Sisters in Fitness

11/17/2025

11/17/2025

Friendly Reminder Stretch Daily !

11/16/2025

Sunday giggles … 😆

11/15/2025

Unlock tight shoulders with this mindful breathing and stretching sequence.
Perfect for anyone who sits long hours or carries stress in the upper body.

11/14/2025

How could you not be happy to start Friday with these incredible people in both locations in and

✌️

11/14/2025

A New Certification 📢

Chapter 1 ….

Michelle Porter has completed and passed her challenging 🇬🇧 UK- based Menopause Wellness Coach Diploma through the Centre of Excellence, CMA accredited.

We’re thrilled to introduce ½-day workshops, full-weekend workshops, and local destination retreats beginning Winter 2026.

Chapter 2 ……

The “Sisters” feel more aligned and inspired than ever. This next phase will bring deeper knowledge, richer support, and meaningful new offerings and programs as we grow throughout late 2026 into 2027. The future is opening wide and we can’t wait to share it with you. Stay tuned to Part 2 of this new chapter with Michelle & April ….