My name is Brenda Limming, I am helping clients by Holistic Healing & Coaching techniques releasing trapped emotions in your body in a non-invasive and quick way using a variety of techniques that have been proven to release cortisol levels in the body and relief from PTSD. I will be available in-person on Vancouver Island or virtual appointments. I live a life of Love, Forgiveness & Gratitude and
help others to find it in them to live the same through healing and deepening their level of consciousness reconnecting with themselves. I have been an Alberta girl for 45 years and look forward to our move in 2023 settling in Parksville, BC only 2 blocks off the ocean where I will be counselling clients, hosting workshops, retreats and support group. I specialize in post trauma, depression, complicated grief and intergenerational traumas. I help people work through losing somebody to suicide and releasing them from the guilt they carry or anger. I have walked these tough battle fields and I am here to take others' hands and help shine the light, you CAN be healed from the torcher of traumas, the power is within you, I'm here to show you the way. I have always enjoyed nature especially on Vancouver Island, returning here I feel a strong connection to my brother who took his life in 2014 and my late father. I plan to incorporate healing with the elements we find in nature, there is nothing like becoming so grounded next to a beautiful towering tree you are attracted to in the forest. Mother nature is also here supporting us in what we need, we just need to become aware and ask. I specialize in EMDR "Eye Movement Desensitization and Reprocessing" that is the latest evidence-based modality used in Psychologist clinical settings. But, my training also includes hypnosis inquiring with your subconscious and its best direction to the trauma memory and the best approach you need in order to release the full trauma by its root and downgrading it to an event in the past without the charged emotions, anxiety and triggers resulting in a downgrade from PTSD, triggers and anxiety. As a supporting healing modality, I also incorporate EFT tapping which is in essence Energy Healing with the Meridian Points in Traditional Chinese Medicine, by tapping certain points and recalling a negative experience, you then release the trapped energies and emotions that are still recycling in your meridian system. It is known as Acupuncture without the needles, the fundamentals of Quigong & Traditional Chinese Medicine. Tapping also immediately turn the volume down on the trauma during triggers before we process them through EMDR and can immediately bring a person out of a trigger, flashback or anxiety attack reducing cortisol in minutes shown in research studies. My signature program is a 6 week program as low as $95/week that includes 6 Private sessions over Zoom, an online program to understand your trauma in a neuroscience way, how it got stuck and how the processing works. You get exercises to do daily as well, meditations, tapping exercises, heart focused breathing bringing your heart into a scientific state of coherence and you learn how to apply these modalities onto yourself even reprocessing limiting very harmful negative beliefs or even phobias going forward so you are well equipped and self aware in the future. This program also includes a full Stress & Welling-being Assessment to begin and a follow-up assessment at the end of the 6 weeks to see your progress and to set new goals for yourself going forward. I am also learning and taking new courses to further my skills to give the client not only a healing from trauma, but to go forward in life self-sustaining and incorporating healthy habits and lifestyle. It doesn't matter if you have experienced a large trauma or smaller or even negative experiences or anxiety. If there is a negative program running in you, which there is, it is how we are conditioned as humans and we function on what that auto program is, we can reverse it and create very quickly new automatic reactions that are a positive, content, feelings of safety, gratitude, love.....
I offer free 15 minute consultations to get to know me and to feel comfortable.
