08/03/2025
A gentle Invitation to Wholeness:
Sometimes the body holds what you couldn't express.
A clenched jaw may be unspoken anger.
A frozen or painful back may carry the weight of long- held fear.
A sore hip might whisper of something we never got to run from or toward.
Pain is not a punishment
It is the body's way of asking:
" Can you listen to me now?"
This doesn't mean we reject medical care or physical treatments- those can be very supportive. We can also
listen underneath.
What if part of your healing lives in a breath you haven't taken?
In a memory ready to rise?
In a softness your body longs to remember?
Healing is not about blame.
It is about remembering your wholness.
Just begin by being curious.
And when your body speaks
Slow down and listen.
My heart to yours💓
