360 Restorative Healing

04/07/2026

03/29/2026

Reiki explained…..not magic, just beautiful healing.

https://reikirays.com/43872/reiki-its-not-magic-its-science/?fbclid=IwdGRjcAQ2bfdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEetVJ5iAb1wQkB8yPXwULRHr1UP_WoWtZEjCJAv8VkgIZsb7iUk5UHcEeFx6g_aem_hcrzcKtOVK8Agt2IKZR9VA

The science behind Reiki explained: the connection between the endocrine system and the energy of the body and mental health. Reiki treatment has long lasting effects, impacting the balance and energy of the chakra system and the overall health of our body.

03/27/2026

https://m.youtube.com/watch?v=xfD4HaBBc0I

I am loving this morning meditation before I get out of bed. Try it and as you listen try to visualize and feel the joy in all of the things she says “thank you” for……..ahhhhhhh💫🙏💕

Raise your vibration in mere minutes with this beautiful Gratitude Meditation - a powerful series of gratitude affirmations carefully-crafted to help you to ...

03/16/2026

Are you feeling the weight of global uncertainty? Overwhelmed with your list of “to do’s”? Suffocated by demands and pressure to be connected via so many platforms? All of this can lead to physical illness which we tend to treat with pharmaceutical options.

More and more people are choosing to explore holistic options for healing. Reiki is a holistic option that helps you connect to your inner energy and release emotional, physical and spiritual blockages. The world is shifting in so many ways. One of the positive ways is toward holistic healing. Invest in yourself, invest in humanity, try holistic healing.

Book your Reiki session today. Receive $10 discount on your first booking. DM to book 🙏💫💕

03/11/2026

I am excited to be adding The Heart of Healing Massage (head and body) to my offerings mid April. Who wants to be my first client? Come and receive Reiki followed by a relaxing and healing massage. Holistic healing brings joy ❤️💫🙏 reach out to book your time soon 💕

03/08/2026

International women’s day……celebrate your temple. A woman’s body is a temple. Treat it like one.

A great way to do this is to honour your body in your daily shower. Take the time to be present, cleanse and give thanks for the beauty that you are. Allow the water to dance over you and wash away any insecurities, doubt or self consciousness.

Choose products that make you feel good. A lemon essential oil, shampoo that suits the needs of your hair, body wash that speaks to you and makes you feel like a goddess! Really smell the scents and use your hands to gently be aware of every beautiful part of you. Don’t rush, take care.

A shower is more than an opportunity to clean your body it is a perfect time for self love 💕 you deserve it.

03/05/2026

Helping people LIVE. When we hear someone is in palliative care or hospice we start talking about them dying. The active stages of dying begin when the body begins to shut down, not with a terminal diagnosis. We LIVE until the moment we die. I feel so blessed to able to support people to LIVE. Having deep conversations and finding out what living means after a terminal diagnosis is an honour. It’s different for each person. Often final wishes are dismissed because we assume that a person who is receiving end of life medical care is not capable of achieving their wishes. I am here to challenge those thoughts, to advocate for and help carefully plan with people as they realize their final desires.

If you have a family member or you yourself are struggling with a terminal diagnosis and feel like there is more you want or need to do, do it. If you need help to figure it out, reach out. We all deserve those final moments of pure joy no matter how big or small.

02/26/2026

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02/23/2026

Here are your cards and messages:

1. Change tracks- this card is telling us that we are entering a transition period, our souls path is changing, we are growing. Any roadblocks we are experiencing are meant to nudge us in a direction that is more aligned to our purpose. Time to move up and onward, ask the universe for strength and guidance and follow.

2. Be decisive - this card suggests that we may be in a place where we are second guessing ourselves, wondering why we did certain things in the past or just being wishy washy with decisions. It’s time to get centred and focussed, identify your true priorities and commit to them, don’t be afraid to make decisions that honor your heart. Put your energy into what aligns with you.

3. Focus on success - this card reminds us that to be successful outwardly we need to feel successful inwardly. Don’t resist what is, allow it to be and decide what you want to come next. Focus on what you want to attract and listen to your inner guidance.