Simon Macey

05/30/2025

I don’t post for likes - I post to help you change your life

To everyone who's already followed

Thank you. 🙏

It genuinely helps my account grow so I can keep showing up and serving more people.

If you haven’t yet

Come hang out with me on Instagram:

simon.macey.pt

https://www.instagram.com/simon.macey.pt/

that’s where the good stuff lives

05/29/2025

Struggling to hit your protein goal?

Watch my 10 easy hacks that don’t require a meal plan, macro tracking, or eating dry chicken five times a day.

And if you want the full Ultimate Protein Cheat Sheet, it’s free at:

simonmacey.com/protein

No fluff, just proper help.

A straight-talking 2-page guide packed with high-protein meals, hacks, and myth-busting. Perfect for busy parents. Free download.

05/02/2025

Excellent review by tracy bond, via Google

I recently had a personal training session with Simon Macey and was thoroughly impressed. If you're looking for motivation to get active this spring, Simon is an excellent choice. He offers affordable rates and delivers effective, challenging workouts both at his well-equipped home gym and through personalized programs you can follow independently.Simon provided me with three tailored programs accessible via a convenient app, and he regularly checks in to ensure progress and offer guidance. His expertise and supportive approach make him a great option for anyone looking to improve their fitness or overall health.Located in the Pefferlaw area, Simon’s setup is ideal for those who prefer a more private training environment over a busy gym. If you’re feeling self-conscious or simply want a more personalized experience, I highly recommend giving him a try.

★★★★★ · Personal trainer