Prospect Health & Wellness

05/22/2026

It’s not just you.
It’s not allergies.
You’re not getting sick.
You absolutely can ask for a tissue.
It’s gravity- with a name.
Positional Nasal Congestion.

05/08/2026

🌷 Looking for a last-minute Mother’s Day gift?

Give the gift of self-care this Mother’s Day 💆‍♀️✨

Gift cards are available online and make the perfect way to treat the moms, grandmas, dog moms, and mother figures in your life. 💕

Happy Mother’s Day from all of us at Prospect Health & Wellness! 🌸

05/03/2026

If you listen to your body when it whispers, you have to hear it scream…

Your body is always communicating with you. 💬
That stiff neck in the morning. The ache after a long day. The tension you’ve learned to ignore.
Those are whispers.
At Prospect Health & Wellness, our Registered Massage Therapists and Physiotherapists are here to help you listen — and actually heal.
Don’t wait until pain is running your life. 🙏

04/02/2026

🌸 Easter Weekend Availability 🌸

We are OPEN this Easter weekend!

We have limited appointments available:
✨ 1 Massage appointment on Monday with Marie-Eve
✨ 1 Physiotherapy appointment with Kayleigh

Spots are filling quickly—book online now to secure your time!

We look forward to seeing you 💛

03/30/2026

After graduating from Glasgow Caledonian University with a degree in Physiotherapy in 2010, Kayleigh moved to Whistler, BC for what was meant to be a single ski season. One season quickly turned into a permanent move, and she has now been working in the Sea to Sky community for over ten years.

03/26/2026

Welcome to the neighbourhood!

YOU’RE INVITED! 🎉

Come celebrate the opening of the Ride Wild Training studio!

Pop by, check out the space, hang out with the community, enjoy a drink, and listen to some tunes from a local DJ 🎶

No workout required — just good people, good vibes, and a chance to see what we’ve been building.
📍1-7450 Prospect Street

03/25/2026

More pressure isn’t always better, the right pressure is.

In a therapeutic setting, the goal is to work with your body, not against it.

Some areas may feel tender or intense, especially if they’ve been holding tension for a while, but it should always feel manageable and purposeful.

You’re always in control of the pressure, and we adjust based on your comfort and what your body needs that day.

03/24/2026

We’re a little tucked away, but once you know where to look, it’s easy.
If you’re heading from the Pemberton & District Community Centre, we’re just a quick drive or short walk away.
If you ever have trouble finding us, feel free to reach out. We’re always happy to help guide you in.
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03/23/2026

If you’ve been putting it off, you’re not the only one.
It’s easy to ignore the tension, the stiffness, the “I’ll deal with it later.”

But your body usually tells you when it’s time.

This might be your sign to listen. Book your session today at prospecthealthwellness.ca

03/20/2026

Feeling unsure before your first appointment is completely normal.

Our goal is to create a calm, respectful experience where your comfort always comes first.

You’re encouraged to ask questions, set boundaries, and move at your own pace.

​​I also say to people “don’t feel like you need to keep me company or entertain me”. I’m happy to do my work and just listen and think about what your body needs and is responding to…

If you’ve been hesitant to book because of uncertainty, you’re not alone, and you don’t have to navigate it alone either.

Send us a message if you have any questions before booking your session.

03/18/2026

I am still in the clinic over spring break, with a little variation in hours for some quality time with my kiddo.

There are still some spots available Thursday/Friday this week and lots of availability next week for physiotherapy including IMS, pelvic (women’s) health, and concussion rehabilitation.

Book online at https://rawphysiotherapy.janeapp.com/ or reach out with any questions.