07/18/2025
โจ Filled with GRATITUDE โจ
June has been a particularly full month, but also deeply rich:
โข The end of my 9-week somatic coaching journey with extraordinary women
โข Celebrating my first wedding anniversary ๐
โข 5 months pregnant, and my heart opens a little more each day ๐ค
โข One in-person breathwork workshop + one virtual one + invited on a podcast and the radio ๐๏ธ
โข End of the school year (I work 3 days a week at the school) โ๏ธ
A gentle and slow summer is ahead of me, spent with family and friends in Quebec. A trip to Italy with my love will also add color to the season with beauty, discovery, and rest. ๐ฎ๐น๐
I often remind myself that itโs not the things we have to do that stress us, but how we do them.
So I choose, again and again, to slow down, to breathe, and to savor. โบ๏ธ
Iโll be posting less this summer, allowing myself to slow the pace in order to ground myself more fully in the present moment. ๐๐ป
Inhale, exhale, and let the magic unfold!
With love ๐ค
Marie