07/18/2025
✨ Filled with GRATITUDE ✨
June has been a particularly full month, but also deeply rich:
• The end of my 9-week somatic coaching journey with extraordinary women
• Celebrating my first wedding anniversary 💍
• 5 months pregnant, and my heart opens a little more each day 🤍
• One in-person breathwork workshop + one virtual one + invited on a podcast and the radio 🎙️
• End of the school year (I work 3 days a week at the school) ☀️
A gentle and slow summer is ahead of me, spent with family and friends in Quebec. A trip to Italy with my love will also add color to the season with beauty, discovery, and rest. 🇮🇹🌞
I often remind myself that it’s not the things we have to do that stress us, but how we do them.
So I choose, again and again, to slow down, to breathe, and to savor. ☺️
I’ll be posting less this summer, allowing myself to slow the pace in order to ground myself more fully in the present moment. 🙏🏻
Inhale, exhale, and let the magic unfold!
With love 🤍
Marie
