Joha Yoga for Grief and Trauma Support

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Joha Yoga for Grief and Trauma Support

Finding balance, building resilience, and embracing life after loss or a traumatic event.

Elke is a certified Grief and Trauma Sensitive Yoga Teacher, Yoga Nidra Instructor, and a Gentle Hatha Yoga Teacher with a deep love for the outdoors, dog, and living life with love and gratitude.

02/06/2024

Hey Friends. I've finally made a FB page for my meditation podcast, Restful Medicine Podcast. If you've meditated with me and like my meditations could you please give me a like/follow/share? Thanks so much. 🙏💗

20/01/2022

Find out more about the of

Gentle Hatha Yoga every Monday and Tuesday on Zoom. Sign up through link in bio.

23/03/2021

17/03/2021

www.johayoga.com

Reconnect to All That Is You.

22/02/2021

Give yourself the time and the love you need to grieve. Grief Yoga virtual class Thursday, February, 25th, 7pm EST $30. Sign up via email to imready@myself.com

09/02/2021

Learn to Love Yourself - 6 weeks of Yoga + Learn to Meditate Classes Online.
FACEBOOK SPECIAL $45 when you sign up before February 14th, 2021. Book NOW and one Receive Grief and Trauma Yoga Class for FREE (February 25th, 2021).
Email imready@myself.com to get this deal and to start Loving Yourself.

19/01/2021

We all can sometimes get stuck in our feelings of loneliness, sadness, and grief, but we don't have to stay that way. Learn tools for moving through these deep emotions and find some relief. Join us Live on Zoom on Thursday, January 28th at 7pm EST for Grief and Trauma Yoga: A Supportive Grief Yoga Class to Soothe the Soul.
Sign up at www.johayoga.com or send a message to get the link.

08/01/2021

Hello, I'm Elke, Grief and Trauma Sensitive Yoga Teacher. Please watch this short video to find out more about what I do and about how I may be able to help you. https://youtu.be/eJ2JnRu6qAE

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http://www.johayoga.com/

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