Pothos Counselling and Consultation Services

Pothos Counselling and Consultation Services Welcome to Pothos Counselling and Consultation Services! Reach out for a free consultation!

Pothos is a trauma-informed, Anti-Oppressive therapy service specializing in supporting adults 18+ with symptoms of Obsessions and Compulsions and/or anxiety.

03/28/2026

In Tribute to Edna B. Foa, PhD

The Center for the Treatment and Study of Anxiety (CTSA) mourns the passing of our founder, mentor, and guiding force, Edna B. Foa, Ph.D.

Edna was far more than an internationally renowned scientist and clinician: she was the heart of CTSA. Through her brilliance, determination, and unwavering belief in the power of evidence-based care, she transformed the understanding and treatment of anxiety-related disorders and changed the lives of countless individuals and families around the world.

As a pioneer of exposure-based therapies, Edna was fearless in challenging convention, tireless in her pursuit of scientific rigor, and deeply compassionate toward those who suffered. She held us to the highest standards while inspiring curiosity, humility, and courage. For many of us, she was not only a teacher and supervisor, but a lifelong mentor whose influence shaped our careers, our clinical practice, and our values.

Edna built CTSA as a place where science and humanity coexist: where patients are treated with dignity, clinicians are trained with care, and research is conducted with integrity and purpose. That mission endures because of her.

We will honor Edna’s legacy by continuing the work she devoted her life to: advancing science, training future generations, and helping people reclaim their lives from fear.

She will be deeply missed and forever remembered.

Pothos joins the mental health community in mourning the loss of Dr. Edna Foa, a true trailblazer whose life's work tran...
03/26/2026

Pothos joins the mental health community in mourning the loss of Dr. Edna Foa, a true trailblazer whose life's work transformed the way we understand and treat OCD.

Dr. Foa's contributions to exposure-based therapy, and to Exposure and Response Prevention in particular, laid the groundwork for evidence-based OCD treatment as we know it today. Her research and clinical vision are woven into the very foundation of what Pothos does — guiding how Pothos delivers effective care to those living with OCD. Although Dr. Foa’s passing leaves a profound void, her legacy endures, in the clinicians she mentored, the research she championed, and the countless lives transformed by the treatments she helped bring to life.

Pothos is immeasurably grateful for her dedication, her pioneering spirit, and the enduring path she forged for the future of mental health care. Our deepest condolences go out to her family, her colleagues, and all those whose lives she touched and inspired.

World-renowned psychologist shaped PTSD treatment and trained Israeli therapists until her final days; colleagues say her work saved countless lives and call her death a profound loss to the field

12/17/2025
11/20/2025

Today is Trans Day of Remembrance—a day to honour in whatever way feels right to you. As an organisation that supports those who are trans and non-binary suffering from OCD, Pothos is holding the weight of the harm happening around us: policies in Alberta that endanger trans students, growing hostility toward trans people in the U.S., and the countless lives lost to violence, su***de, and hate. Pothos is holding space for those taken too soon—those forgotten, unnamed, or never able to live authentically—and standing with those who are still here, surviving, resisting, and creating joy. More than ever, we need strength, compassion, and connection 🏳️‍⚧️ 💙🩷💙

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11/10/2025
10/31/2025
10/20/2025

Our fall newsletter just hit stands!

Check out this issue for more about our exciting new partnership with Aly Raisman, a compelling story of one man's path from misdiagnosis to clarity and effective treatment, and a look at recognizing and treating scrupulosity.

Find the latest issue here: https://bit.ly/3NMA4qd

Excited to be attending the First Mid Atlantic OCD Conference today! Always rejuvenating to engage in ongoing learning a...
10/17/2025

Excited to be attending the First Mid Atlantic OCD Conference today! Always rejuvenating to engage in ongoing learning and sharing 🌻

Earn FREE CEs and connect with colleagues and friends during the first Annual Mid-Atlantic OCD Conference! Join Sheppard Pratt and the OCD Mid-Atlantic IOCDF Affiliate team in person on Friday, October 17, 2025, right here on our Towson campus. Not local? You can also tune in online. Tap the link for more info.https://go.sheppardpratt.org/469Ev76
International OCD Foundation
Jon Hershfield, MFT

It's   and another intentional opportunity to dispel myths about OCD!  Take a moment this week to learn a bit about OCD,...
10/14/2025

It's and another intentional opportunity to dispel myths about OCD! Take a moment this week to learn a bit about OCD, challenge myths, share accurate information, and amplify support. Here are some things I want to share with you about OCD...

International OCD Foundation

09/30/2025

Hello All,
Our buildings will both be closed tomorrow for Orange Shirt day but you will be able to find us at Armour Hill until 1:30.

You’re not alone if the thought of providing Exposure Therapy gives you anxiety - avoidance isn’t just an issue that Cli...
09/18/2025

You’re not alone if the thought of providing Exposure Therapy gives you anxiety - avoidance isn’t just an issue that Clients experience…🌻

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Peterborough, ON

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