Pothos Counselling and Consultation Services

Pothos Counselling and Consultation Services Welcome to Pothos Counselling and Consultation Services! Reach out for a free consultation!

Pothos is a trauma-informed, Anti-Oppressive therapy service specializing in supporting adults 18+ with symptoms of Obsessions and Compulsions and/or anxiety.

09/30/2025

Hello All,
Our buildings will both be closed tomorrow for Orange Shirt day but you will be able to find us at Armour Hill until 1:30.

You’re not alone if the thought of providing Exposure Therapy gives you anxiety - avoidance isn’t just an issue that Cli...
09/18/2025

You’re not alone if the thought of providing Exposure Therapy gives you anxiety - avoidance isn’t just an issue that Clients experience…🌻

09/10/2025

Wednesday, September 10th 2025 is World Su***de Prevention Day. Join our Prevention Education and Community Engagement Coordinator Jocelyn for an Instagram live discussion about su***de awareness and prevention. We'll be going live at 3pm!
Follow KSAC to tune into this live, as well as stay up to date on all of our other events, live discussions, and informative posts.

09/10/2025
“September 10 is World Su***de Prevention Day.Around 4,500 people die by su***de in Canada every year. That’s 12 people ...
09/10/2025

“September 10 is World Su***de Prevention Day.

Around 4,500 people die by su***de in Canada every year. That’s 12 people dying by su***de each day.

These deaths are preventable.

If you’re thinking about su***de, reach out for help. Call 9-8-8 to reach the 9-8-8 Su***de Crisis Helpline. Available 24/7/365.

You can help others by identifying yourself as someone they can trust if they’re in crisis. Below are some helpful resources you can turn to:

https://cmha.ca/news/su***de-is-preventable-heres-what-we-can-do
https://988.ca
https://www.canada.ca/en/public-health/services/publications/healthy-living/su***de-canada-key-statistics-infographic.html
https://www.su***deinfo.ca
https://su***de.ca/en
https://www.hopeforwellness.ca”


***dePreventionDay

September 10 is World Su***de Prevention Day.

Around 4,500 people die by su***de in Canada every year. That’s 12 people dying by su***de each day.

These deaths are preventable.

If you’re thinking about su***de, reach out for help. Call 9-8-8 to reach the 9-8-8 Su***de Crisis Helpline. Available 24/7/365.

You can help others by identifying yourself as someone they can trust if they’re in crisis. Below are some helpful resources you can turn to:

https://cmha.ca/news/su***de-is-preventable-heres-what-we-can-do
https://988.ca
https://www.canada.ca/en/public-health/services/publications/healthy-living/su***de-canada-key-statistics-infographic.html
https://www.su***deinfo.ca
https://su***de.ca/en
https://www.hopeforwellness.ca


***dePreventionDay

A few more days to register for this Fridays OCD Lunch and Learn!
09/01/2025

A few more days to register for this Fridays OCD Lunch and Learn!

08/27/2025
Hey Everyone! I’m doing a thing in collaboration with the Trauma Resolution Centre! Offering a 2 hour workshop focused o...
08/24/2025

Hey Everyone! I’m doing a thing in collaboration with the Trauma Resolution Centre! Offering a 2 hour workshop focused on OCD: 101 - take a look at the post below and share as widely as you feel comfortable!

OCD 101: A Virtual Lunch & Learn for Professionals

Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions—too often dismissed as a “quirk” or misrepresented entirely. In reality, OCD
is complex, challenging, and requires careful, evidence-based intervention.

For therapists, building a strong foundation in OCD knowledge is essential for recognizing it accurately and supporting clients with confidence.

Join us for OCD 101: Lunch & Learn with Krystina Nickerson, RSW, MSW, CACBT Certified Cognitive Behavioural Therapist. With nearly two decades of clinical experience and five years specializing in OCD, Krystina brings deep expertise and a justice-oriented approach to treatment. She focuses on Exposure and
Response Prevention (ERP), the gold standard in OCD care. Krystina is committed to helping professionals better understand, identify, and support clients living with OCD.

This is your opportunity to strengthen your skills, challenge misconceptions, and walk away with practical insights you can apply immediately in your work.

The session will also include a dedicated hour for case consultation and Q&A, giving you the chance to bring forward real-world scenarios and receive practical feedback.

REGISTER NOW at admin@traumaresolutioncentre.com

– SPACES ARE LIMITED.

OCD 101: A Virtual Lunch & Learn for ProfessionalsObsessive-Compulsive Disorder (OCD) is one of the most misunderstood m...
08/24/2025

OCD 101: A Virtual Lunch & Learn for Professionals

Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions—too often dismissed as a “quirk” or misrepresented entirely. In reality, OCD
is complex, challenging, and requires careful, evidence-based intervention.

For therapists, building a strong foundation in OCD knowledge is essential for recognizing it accurately and supporting clients with confidence.

Join us for OCD 101: Lunch & Learn with Krystina Nickerson, RSW, MSW, CACBT Certified Cognitive Behavioural Therapist. With nearly two decades of clinical experience and five years specializing in OCD, Krystina brings deep expertise and a justice-oriented approach to treatment. She focuses on Exposure and
Response Prevention (ERP), the gold standard in OCD care. Krystina is committed to helping professionals better understand, identify, and support clients living with OCD.

This is your opportunity to strengthen your skills, challenge misconceptions, and walk away with practical insights you can apply immediately in your work.

The session will also include a dedicated hour for case consultation and Q&A, giving you the chance to bring forward real-world scenarios and receive practical feedback.

REGISTER NOW at admin@traumaresolutioncentre.com

– SPACES ARE LIMITED.

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Peterborough, ON

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