True Insight Mind & Body

02/14/2026

Happy valentines day.
Even on holidays I keep pushing to better myself.
Had to use this cute heart filter too 🥰

02/14/2026

The dcale may not be moving all so fast but this is why we take pictures of our progress.
Even though it's a small win.. its still progress.
So happy to be back to me.

02/14/2026

Happy friday the 13th.

02/08/2026

01/24/2026

Yea, you guessed it.
If it's not my cards or working out.. its my doggies.
These 2 playing together is always a cute, happy moment!!!

01/24/2026

Happiness because why not!!
Why stress over things you can't change or fix at the time.
Life will bring you what you need if you continue to work hard and be positive.

01/24/2026

Our new girl.
Shes so cute.

01/24/2026

Working on a better healthier me all over again.
Its true..
We're only human so we are bound to fall off routine, make mistakes in life and sometimes we aren't falling off routine...
We just need some time for ourselves to heal in other ways.

Now my foot is healed, im trying to get back on a routine but I will tell you how difficult it is once you have fallen off.

I won't tell you how easy it is because it's not.
Even though I can follow the motions of getting up and working out. Eating the right foods can be crazy hard once you're body craves all the candy, chips and pop.

I did do a lot of healing this year, mentally. I learned a lot about myself and have been able to work through a lot of things.. now we are on a journey to healing ohysically too.

Here's to working towards a healthier version of myself again.

01/05/2026

True insight page isn't just about intuitive readings and keeping our mind healthy.. I try to keep my body healthy too.
I will admit. I have not worked out since the beginning of December because I was so busy with working extra hours over the month.
But it's a new year... first Monday of the year and I'm starting it off strong.
Although my body says ouch, no thank you. My mind knows I can do hard things, I just have to keep pushing.
It's okay to take a break though. Here's my little break half way through my leg day because wow, my legs are on fire and I could barely squat let alone walk!!! 😅🤣
Am I giving up?? NOPE!!!
I pressed pause and I'll get right back to it in a few minutes.
❤️

01/02/2026

My entering 2026 song.
Quite fitting. I always try to get back up and keeping fighting.
❤️

01/02/2026

Who knew I'd end up with a husky bully mix.
This guy is so funny. So much character in one dog and I absolutely love him.