Melissa Carter Fitness

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Melissa Carter Fitness

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Personal Training • Nutrition • Reiki
Guiding you to the happiest, healthiest, & most confident version of yourself ❤️
Personal Trainer 20 yrs💪🏼
Reiki Master✨
Meal Prep🍴
Accountability/ Support🫶🏼

27/10/2025

If you told me 7 years ago I’d be practicing reiki (and considering teaching it!) I would’ve laughed. Joke’s on me, I can’t imagine life without it. It’s been the most beautiful bridge between health, fitness, wellbeing, and energy✨

Curious how reiki can support you?

www.reikiwithmelissa.com to learn more💫

07/10/2025

Change is in the air 🍁
Fall invites us to shed old habits, reset our routines, and realign with what truly supports our energy and well-being.
This season, let’s focus on nurturing our bodies through mindful movement, workouts that feel good, and daily practices that bring balance.
You don’t have to do it alone, let’s make this your season of renewal✨

06/10/2025

✨❤️✨

21/09/2025

Cutest photo bomb🥰

18/09/2025

Cottage cheese & fruit is a weekly staple🍑
Not a fan? Swap for plain Greek yogurt for a similar high-protein snack🫐

Address

K9H, K9J, K9K, K9L

Website

http://www.melissacarterfitness.com/

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