Melissa Carter Fitness

Melissa Carter Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Melissa Carter Fitness, Peterborough, ON.

Personal Training • Nutrition • Reiki
Guiding you to the happiest, healthiest, & most confident version of yourself ❤️
Personal Trainer 20 yrs💪🏼
Reiki Master✨
Meal Prep🍴
Accountability/ Support🫶🏼

Fun fact, broccoli salad or raw are the only ways I’ll eat it🥦
05/07/2026

Fun fact, broccoli salad or raw are the only ways I’ll eat it🥦

04/21/2026

This is all new information to me but I’II be sharing more about it because this is NOT it! I’m very interested in how this is addressed, the messaging around these topics and how harmful partaking in any of these things actually are🤯

04/20/2026

Because we can all use the reminder!
Share with a friend that needs this msg🩷

04/03/2026

We lived this once already, we will not be teaching this to the next generation🩷

03/27/2026

If we saw a frail, underfed dog… we wouldn’t call it “goals” we’d be concerned.

So why are women still being pushed toward that same standard?

The “ideal body” has always been a trend. It changes. It cycles. It profits off you never feeling like enough.

You are not a trend.
Your health is not a trend.

Stay the course.
Build strength.
Take care of your body❤️

03/17/2026

Just out here healing my inner child while rewatching Tyra Banks casually gaslight an entire generation 😅🍿
Because WHY did we all think this was normal?!

Happy International Women’s Day❤️Grateful for every woman I’ve had the pleasure of training, supporting, and cheering on...
03/08/2026

Happy International Women’s Day❤️

Grateful for every woman I’ve had the pleasure of training, supporting, and cheering on over the years. Your strength, dedication, and perseverance inspires me every day🙌🏼

XO
Melissa

Address

Peterborough, ON
K9H, K9J, K9K, K9L

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