Yoga with Carrie

01/27/2026

Does the snow have you stuck in your house, can’t make it to yoga class. Here is a short class to target your middle and fire up your core and support your back

Dealing with a mid-winter soft middle? Have you let your core go over the last few months? Well, this is the class for you! We will ignite your core and bui...

01/18/2026

This mornings vibe, such a beautiful way to start a Sunday! I love guiding students into inner reflections while softening the hard places within the body. Join HeartSpace Collective at Absolute Wellness Quinte Clinic & Studio every Sunday at 9am.

01/02/2026

New year. Fresh energy. New beginnings.
January is the perfect time to build a regular yoga practice. I’d love to practice with you 💛 Bright and Shiny✨ - https://mailchi.mp/1f8502c5c9fc/a-new-season-a-remembered-self-18243781

12/19/2025

Closing the year with Gratitude

In these final days of the year, I’m holding a sense of gratitude for the connections, moments, and experiences that have shaped this past year. In many ways, near or far, seen or unseen, we are all part of a larger web that carries us forward, and I’m thankful for all that has crossed my path.

https://mailchi.mp/00be089ba59a/a-new-season-a-remembered-self-18243358

11/13/2025

Stepping into Trust and New Beginnings

I’m thrilled to share two new studio openings, upcoming classes, and special events to help you move, breathe, and reconnect. Plus, enjoy a short video on Opening to Trust and a beautiful poem to inspire your practice. https://mailchi.mp/fc1cf365f75a/a-new-season-a-remembered-self-18242449

11/05/2025

This Ta**us Super Full Moon can bring powerful, beautiful energy, but it can also make it hard to rest. If you’re feeling stirred up, here’s a little gift to help you slow down.

My Yin for Restful Sleep video is a gentle evening practice to ground your energy and ease you into deep, nourishing rest. It is recommended to practice this an hour or two before you head to bed. As you can see it has worked well for Bodhi!

Slip into something cozy, light a candle, and let yourself be held.

Enjoy this short and soothing yin yoga practice designed to help you slow down, release the day, and prepare for a deep, restful sleep. Through long, support...

10/13/2025

🍂 A Season of Change + Gratitude - Fall Yoga Schedule and New YouTube drop https://mailchi.mp/e6dd53471d55/a-new-season-a-remembered-self-18241362

10/06/2025

Core Strength Yoga Practice!
�This 10 minute, mindful core session was powered by 4 homemade chocolate chip cookies (no regrets 😄).

Bodhi decides he’s strong enough already and takes a well-deserved rest, a dogs life!
�Perfect if you’re short on time but want to feel strong from the inside out. 💫
Watch now:

A short and sweet core-strengthening yoga practice… fueled by four (yes, four) homemade chocolate chip cookies. 🍪 No regrets, just movement, breath, and a m...

10/03/2025

October Events & Classes 🗓️ - https://mailchi.mp/wethrivewellness.ca/august-studio-calendar-has-dropped-17994301

09/15/2025

New video drop with my sidekick, Bodhi - Release the tension in your shoulders and neck with this 15 minute practice https://mailchi.mp/cd497f3ce75e/a-new-season-a-remembered-self-18240521

08/22/2025

As summer begins to soften, we carry its stillness and magic with us into September; a month of gentle shifts and fresh energy. 🍂✨

I’m sharing some offerings to help you move through this seasonal transition with intention and grace. I’d love to see you on the mat. 💛 Remembering the Moments, Embracing the Magic✨ - https://mailchi.mp/0a89681f632a/a-new-season-a-remembered-self-18239882