Kelly's Healthy Food Ideas

Kelly's Healthy Food Ideas I am venturing out of mainstream eating habits and am looking for healthy recipes that are low carb.

I am mostly just trying to eat clean, formy health and for weight loss. I am a powerlifter so my goals are to burn fat while building lean muscle, and not lose any of my strength while I'm at it. I am researching the benefits of different diets and their effects on powerlifting. So far I am thinking that a Ketogenic diet is the most promising. I will share all kinds of foody goodness, alot of it I will try and make by substituting in Epicure spices whenever possible.

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Boul. Jacques-Bizard
Pierrefonds-Roxboro, QC
H9H 4W4

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