Ingrid Vadina Fitness

Ingrid Vadina Fitness fitness tips, outdoors, motivation I truly believe that what you put in your body and how active you are has direct correlation to your health. Ingrid, xo

Mother of 2, Certified Personal Trainer, Sports Nutrition Specialist, Online Coach and In-Person Trainer/Coach

My passion is to empower and educate women about the amazing benefits of regular exercise and proper nutrition.

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Pitt Meadows, BC

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