Rivers and Valleys Home Support Services

Rivers and Valleys Home Support Services We are a company of health care professionals providing home support services in Tricites & New West.

09/06/2025

Loneliness has real effects on health. A shared hobby, a familiar face, or simply being present can do more than any prescription. 🎨

Irritability, exhaustion, or feeling numb? These can be signs of caregiver burnout. You don’t have to wait for a crisis ...
09/06/2025

Irritability, exhaustion, or feeling numb? These can be signs of caregiver burnout. You don’t have to wait for a crisis to take a breather. 🔄

Many people resist in-home support at first. Start with small steps: a weekly visit, help with groceries, or a friendly ...
09/05/2025

Many people resist in-home support at first. Start with small steps: a weekly visit, help with groceries, or a friendly walk. Building trust takes time — and that’s okay. 🚶

08/28/2025

Now’s a good time to check warm clothing, review heating systems, and get flu shot info from your local pharmacy. 🍂

Even a few minutes outside — on the porch, balcony, or by an open window — can lift mood and provide natural light. 🌳 ...
08/26/2025

Even a few minutes outside — on the porch, balcony, or by an open window — can lift mood and provide natural light. 🌳

08/21/2025

If meals are being skipped, try smaller portions more often, or pair food with favorite music or conversation to spark interest. 🍽️

Skin becomes more sensitive with age. Use gentle cleansers, moisturize daily, and avoid harsh sun or soaps. 🧴
08/19/2025

Skin becomes more sensitive with age. Use gentle cleansers, moisturize daily, and avoid harsh sun or soaps. 🧴

08/14/2025

Keep floors dry, use grab bars where needed, and add motion-sensor lights for nighttime visits. 🚿

Try lighter lunches and short rest breaks in the afternoon. A cooler, quieter space can help restore energy. 😴
08/12/2025

Try lighter lunches and short rest breaks in the afternoon. A cooler, quieter space can help restore energy. 😴

08/07/2025

Simple puzzles, memory games, or naming songs from the past can spark joy and keep minds sharp. 🧠

Wear light, breathable clothing, stay in shaded areas, and drink water regularly — heatwaves can sneak up quickly. ☀️ ...
08/05/2025

Wear light, breathable clothing, stay in shaded areas, and drink water regularly — heatwaves can sneak up quickly. ☀️

07/31/2025

Soft lighting, familiar routines, and quiet time before bed can make evenings more restful and predictable. 🌙

Address

#A113 2099 Lougheed Hway
Port Coquitlam, BC
V3B1A8

Telephone

+17788597847

Website

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