Tannis Price Counselling & Consulting

04/24/2026

What actually “counts” as trauma?

It’s a question we hear often and one that many people quietly struggle with. Because trauma isn’t just about what happened… it’s about how your nervous system experienced it.

You don’t need to have gone through something extreme for it to have left an impact. Feeling overwhelmed, unsupported, unsafe, or alone in a moment can shape how your body and mind respond long after the experience is over.

If you’ve ever caught yourself thinking, “It wasn’t that bad, so why does it still affect me?” this might resonate.

Read more below!

Not all trauma is obvious. Learn what counts as trauma, common signs, and how it may still affect your thoughts, relationships, and nervous system.

04/22/2026

“Everything turned out okay… so why can’t I move on?”

Birth trauma is increasingly understood as a nervous system response, not just a medical outcome.

Feeling unsupported, out of control, or unsafe during birth can leave a lasting imprint even when there are minimal complications.

In this latest blog article, we explore the signs, impact, and pathways to healing.

Whether it's been days, weeks, or years since your birth trauma, you deserve healing and support.

https://www.tannisprice.com/blog/understanding-birth-trauma

What is birth trauma? Discover common symptoms, why your experience may still affect you, and how approaches like EMDR can support healing.

03/11/2026

Not every birth story feels joyful.

Maybe things moved very quickly and felt out of control. Maybe there were unexpected complications or an emergency C-section. Maybe you remember feeling frightened, helpless, or unheard in the delivery room.

And now, weeks or months later, parts of the experience still feel stuck.

You might find yourself replaying moments from the birth. Certain memories may feel overwhelming, or your body may still react as if the danger is still present.

Many parents feel pressure to move on quickly after childbirth, especially when their baby is healthy. But difficult birth experiences deserve care and attention too.

Birth trauma is more common than people realize, and it can have a real impact on postpartum mental health.

In our latest blog post, we explore how EMDR therapy can help the brain process traumatic birth experiences so that the memories no longer feel so intense or distressing.

Healing is possible. You don’t have to process this alone.

You can read the article and learn more about EMDR therapy through the link in our bio. If you’re ready to talk, you can also book an appointment with one of our therapists.

A traumatic birth can impact postpartum mental health long after delivery. Learn how EMDR therapy helps process birth trauma, reduce PTSD symptoms, and support emotional recovery for new mothers.

03/09/2026

We are so lucky and excited to welcome Celina Jensen to our team of talented counsellors!

Celina is a Canadian Certified Counsellor (CCC) who brings a unique and deeply trauma-informed perspective to her work with clients.

Before becoming a counsellor, she spent nearly two decades working with the United Nations in the international humanitarian sector, supporting communities facing chronic instability and crisis across regions such as Afghanistan, the Democratic Republic of Congo, Liberia, Haiti, and Georgia.

This experience continues to shape her trauma-informed clinical approach today.

Celina works with individuals navigating trauma, anxiety, burnout, and the impact of high-stress environments. She often supports helping professionals, first responders, veterans, and working professionals who carry significant responsibility in both their careers and personal lives.

Her approach integrates evidence-based therapies including EMDR, parts work (IFS-informed), narrative therapy, and somatic practices, helping clients process difficult experiences, regulate their nervous systems, and move toward greater clarity and emotional steadiness.

Celina is now accepting new clients for individual counselling in Port Moody and online across BC.

If you’re interested in working with Celina, you can learn more or book a free consultation here:

Celina Jensen, CCC provides trauma-informed counselling and EMDR therapy in Port Moody. Support for trauma, anxiety, burnout, and first responders.

02/23/2026

We are booked and busy and looking to bring on another Associate to join our amazing team in Port Moody! 👯‍♀️

You’ll get flexible scheduling, a comprehensive marketing plan and steady stream of referrals, admin + billing support, optional 1:1 consultation, and competitive compensation.

If you’re RCC-registered and excited by evidence-based, relational work, we’d love to hear from you.

Apply Here: https://ca.indeed.com/job/registered-clinical-counselling-associate-655a9d5d49e4752a

01/05/2026

Choosing to stay after infidelity is one of the hardest relational decisions there is.

It’s not about forgetting—it’s about rebuilding safety, honesty, and connection.

This article offers a grounded look at what repair can involve—and how support can help couples move forward. 🤍

Struggling after cheating? Port Moody couples counselling offers EFT-based support to help partners heal and rebuild trust.

11/26/2025

Ever wonder why stress lingers in your body long after the moment has passed?

It’s all about the incomplete stress response.

In our latest blog, we break down what that means and how somatic therapy in Port Moody can help.

Struggling with stress or burnout? Learn how to complete the stress cycle and find support with somatic counselling in Port Moody, BC.

11/13/2025

ADHD in women is often missed or misunderstood — especially when it doesn’t fit the classic picture.

For many, a late diagnosis brings both relief and grief.

In our latest blog, we explore how therapy can help women with ADHD turn awareness into empowerment. Therapy can help you learn how to harness the superpower that is ADHD so your brain is working for you, not against you! 💪🏻 🧠

www.tannisprice.com/blog/women-with-adhd-harnessing-your-diagnosis-into-a-superpower

Discover how a Port Moody therapist helps women with ADHD turn self-doubt into strength. Learn to harness your diagnosis as a source of power and clarity.

11/06/2025

Looking for a therapist in Port Moody but not sure where to start?

We put together a quick, realistic guide to help you find the right fit — from questions to ask, to what “fit” actually means, to where to look locally.

Read the full article here:
https://www.tannisprice.com/blog/how-to-find-a-therapist-in-port-moody

Looking for a Port Moody therapist? Learn how to find the right fit for your needs, from local options to practical tips for starting therapy with confidence.

11/04/2025

🎉 We’re thrilled to welcome Amanda Watson, MSc, RCC to the team at Tannis Price Counselling & Consulting! 🙌

Amanda brings over a decade of experience working in mental health with individuals, couples and families navigating grief & loss, trauma, anxiety, relationship difficulties, ADHD, life transitions and more.

Clients love her for her warm, direct, and practical approach. With a background in neuroscience and clinical addictions studies, her clients benefit from her deep clinical knowledge and application of evidence-based treatments.

If you or someone you know is looking for a skilled therapist who’ll meet you where you’re at and help you build real-life tools, Amanda’s ready to work at your pace and help you shift patterns that aren’t working.

✨ We’re honoured to have Amanda join our practice and know her presence will deepen our capacity to support growth, healing and connection in meaningful ways.

Please join us in giving Amanda a warm welcome to the team!

https://www.tannisprice.com/team/amanda-watson 👏

Meet Amanda Watson, Registered Clinical Counsellor in Port Moody, BC, who supports individuals, couples & families through trauma, anxiety, grief, ADHD and life transitions. With a background in psychology, neuroscience and addictions, Amanda uses evidence-informed approaches like IFS, ACT and E

10/19/2025

We’re looking for another Registered Clinical Counselling Associate (part-time, hybrid) to join our close-knit team this Fall!

You’ll get flexible scheduling, a steady stream of referrals, admin + billing support, optional 1:1 consultation, and competitive compensation.

If you’re RCC-registered and excited by evidence-based, relational work, we’d love to hear from you.

Apply here: https://ca.indeed.com/viewjob?jk=1336cd7e93762a84