Port Perry Chiropractic

04/21/2026

April is IBS Awareness Month 💚

Irritable Bowel Syndrome (IBS) isn’t just a “stomach issue.” It can impact your energy, mood, sleep, and daily life.

Common symptoms include:
✔️ Bloating & abdominal pain
✔️ Changes in bowel habits
✔️ Gas & discomfort
✔️ Fatigue & brain fog
✔️ Food sensitivities

The good news? Relief is possible.

A personalized, holistic approach can help address root causes, support gut health, and improve overall quality of life.

If you’ve been struggling with digestive symptoms, you don’t have to figure it out alone.

📍 Book an appointment or discovery call with Dr. Charley to start feeling better from the inside out.
https://portperrychiropractic.janeapp.com/ #/naturopathic-medicine

09/02/2025

Physiotherapy appointments available tonight at 5:00 and 6:00. New patient visits available! 💪

Call us at 905-982-7137.
Book online at portperrychiropractic.janeapp.com

08/09/2025

Physiotherapy appointments available this week!
Book now: https://portperrychiropractic.janeapp.com/
Call us: 905-982-7137

08/05/2025

We’re excited to announce that Physiotherapy is now available at Port Perry Chiropractic!

Please join us in welcoming Carman Ene, Registered Physiotherapist, to our team. Carman brings extensive experience treating a wide range of conditions including injuries, post-surgical rehab, chronic pain, and mobility issues. Her patient-centered approach focuses on hands-on therapy, personalized exercise plans, and education to help you recover and thrive.

Whether you're looking to reduce pain, restore function, or improve your strength and flexibility, Carman is here to help.

Physiotherapy appointments are now available, including:
✔️ Initial Assessments
✔️ Follow-up Treatments
✔️ Shockwave Therapy

👉 Book online today: https://portperrychiropractic.janeapp.com/ #/list
📞 Or call us at 905-982-7137 to schedule your appointment.

We look forward to supporting your health journey!

– The Port Perry Chiropractic Team

06/10/2025

At Port Perry Chiropractic, we’re proud to have Dr. Charley Dagher, ND as part of our wellness team. His expertise in acupuncture and cupping therapy provides natural, effective relief for pain, stress, fatigue, and more.

🌀 Whether you're seeking better energy, improved digestion, or relief from chronic tension, Dr. Dagher’s approach blends traditional wisdom with modern naturopathic care.

🌸 He also offers support for women’s health, including hormonal balance, fertility, and menstrual concerns—all through personalized, natural treatment plans.

💬 Not sure where to start? Book your FREE 15-minute consultation to learn how naturopathic medicine could benefit you.

📞 Call (905) 982-7137 or 📲 book online at portperrychiropractic.ca
📍 119 Perry St., Unit 5, Port Perry

02/19/2025

❄️ Safe Shoveling Tips:
With all the recent snow, here is some advice to stay safe while shovelling.
Prepare: Warm up, stretch, and drink water before starting.
Use proper technique: Bend your knees, lift with your legs, and keep your back straight.
Pace yourself: Take breaks and don't overdo it.
Listen to your body: Stop if you feel pain, shortness of breath, or lightheadedness.
Use the right equipment: Use a smaller shovel or partially fill a larger one.
Shovel fresh snow: Fresh snow is lighter than snow that has started to melt.
Push snow: If possible, push snow instead of lifting it.
Avoid twisting: Turn your feet instead of twisting at your waist when throwing snow.
Clear catch basins and fire hydrants: Clear snow from around these areas.

10/03/2024

Staying active is a key part of recovery! 💪 Regular exercise helps improve flexibility, strengthen muscles, and support spinal health—making chiropractic care even more effective. Whether you're rehabbing an injury or working on your overall wellness, movement is medicine!

05/15/2024

Are you struggling with chronic pain or a lingering injury? Shockwave therapy could be your solution! This non-invasive treatment helps accelerate healing and reduce pain by stimulating your body’s natural repair processes.

Shockwave therapy is effective for a range of common conditions, including:
🔹 Plantar fasciitis
🔹 Tennis elbow
🔹 Shoulder pain (e.g., rotator cuff issues)
🔹 Tendonitis
🔹 Achilles tendon pain
🔹 Hip pain
🔹 Shin splints

Key Benefits:
✅ Speeds up recovery
✅ Reduces pain and inflammation
✅ Enhances mobility
✅ Non-surgical and drug-free

Whether you're dealing with one of these issues or other musculoskeletal pain, shockwave therapy can help you get back to doing what you love.

Contact us today to learn more and schedule your treatment.
Call us at 905-982-7137.

04/23/2024

02/21/2024

Get a glimpse into the world of chiropractic care with Dr. Mitchell Hadden at Port Perry Chiropractic. See how skilled hands and personalized attention can make a difference in your well-being.

01/17/2024

Exploring the myths surrounding low back pain – separating fiction from facts to promote a better understanding of spinal health at Port Perry Chiropractic.