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Santosa Yoga

"Santosa" is a Sanskrit word meaning contentment and acceptance. To find peace in the moment and to

04/13/2022

Good Morning!

Wednesday evening and Thursday morning in person Alignment classes are canceled for this week. Alignment class will be offered via zoom tonight at 7pm.

Stay safe everyone 🙏

03/25/2022

Reminder that there are no yoga🧘‍♀️ classes the week of Spring break. Classes resume the week of April 4th. Have a great week!!

02/22/2022

My little yogi in training!

01/11/2022

First online Restorative Yin class of the New Year. Feels great to be back.

Online live Restorative Yin class - Tuesday 7am, recordings sent Tuesday afternoon and are available for 7 days.

In person classes resume next Monday, January 17th at Just Be Wellness Studio.

Restorative/Yin - Monday mornings at 9am

Alignment Based Hatha yoga - Wednesday evenings at 7pm and Thursday mornings at 9am

For more info contact me at 856 3695 or email Santosayogamb@gmail.com.

12/24/2021

"Yoga is the golden key that unlocks the door to peace, tranquillity and joy" B.K.S. Iyengar

Wishing you all a very happy holiday season and a peaceful, healthy and happy 2022!

09/29/2021

This is why our practice is so beneficial!!!🧘‍♀️

09/14/2021

Fall yoga session begins September 20th at Just Be Wellness Studio. Looking forward to connecting in person again!

08/23/2021

"Yoga is a light which once lit will never dim, the better your practice the brighter your flame."

Santosa Yoga has moved!!

As of September 20, 2021 Santosa Yoga classes will be held at Just Be Wellness Studio, 165 E Saskatchewan Avenue.

Fall Session is September 20, 2021 - December 9, 2021 (12 weeks).

Schedule

Monday
Restorative Yin yoga
9:00am - 10:15am

Wednesday
Alignment Based Hatha yoga
7:00pm - 8:15pm

Thursday
Alignment Based Hatha yoga
9:00am - 10:15am

Online class
Tuesday
Restorative Yin
7:00am - 8:15am
Rebroadcast for this class available for 7 days

Class passes
12 class pass $144

20 class pass
$240

24 class pass
$288

Students 65 years of age and older 10% discount.

Online class
$72 for full session or $6 drop in.

Please note: currently the Monday morning Restorative Yin class is full. If you are interested in this class please let me know. When space becomes available I will contact you.

There are still spaces available for Wednesday evening and Thursday morning Alignment Based Hatha yoga classes.

Because we are practicing in an indoor facility I ask that masks be worn while entering the studio and in common areas. Mask use is optional while on your mat and practicing.

Please do not hesitate to contact me if you have any questions regarding the fall session.

Namaste

05/04/2021

Bringing our awareness inward through Matsyasana (Fish Pose).

04/02/2021

Happy Easter everyone!

03/15/2021

Restorative/Yin practice. What a wonderful way to start the week!

Address

Just Be Wellness Studio , 165 Saskatchewan Avenue E
Portage La Prairie, MB

Website

facebook.com

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