Elite Performance

Elite Performance 🏋️‍♀️Fitness Trainer
⛹️‍♂️Athletic Trainer
💪Strength and Conditioning Coach
📜Certified Personal Trainer & nutrition coach
📲DM for Personal Training Inquiries

05/01/2026

Elite Hoops Basketball Camp Kharar Punjab India x x x

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04/30/2026

Basketball Camp Prince George x Elite Hoops

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04/25/2026

Basketball Camp Prince George x Elite Hoops x

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04/22/2026

McFlurry vs Real Food. Same calories. Different outcome.

Cadbury Creme Egg McFlurry:
~630 calories
High sugar | Low protein | Low satiety

Now compare that to:
Chicken breast | Whey protein | Whole egg | Greek yogurt | Oats | Almonds | Avocado

~630 calories

High protein. Healthy fats. Slow-digesting carbs. More satiety

Same calories.
But one leaves you hungry again…
The other fuels your body, supports muscle, and keeps you full.

Fat loss isn’t just about eating less.
It’s about eating better.

Choose foods that work for you — not against you.

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Prince George, BC

Telephone

+12505525727

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