Keep it REEL ask for help

11/16/2022

10/07/2022

09/26/2022

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09/16/2022

By supporting Keep it REEL ask for help, you are also supporting Mackenzie Councelling Services. Thank you!

09/10/2022

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09/09/2022

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09/06/2022

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09/05/2022

Please scan this image to find our Instagram page, or search for Keep it REEL ask for help.
We need your support in the fight against mental health stigma.
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09/05/2022

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09/03/2022

Some of the symptoms of PTSD. Sounds quite similar to the symptoms of grief that I have been experiencing. Please be kind to one another. You never know what someone has been through.❤
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09/02/2022

❤

09/01/2022

September is Su***de Prevention Month. Su***de is a topic that people dont want to talk about and quite frankly, I didnt want to talk about it before losing my son this way. A lot of people would prefer to sweep it under the carpet. Only since starting my journey spreading awareness have I discovered how common su***de is, and it is heartbreaking. WE NEED TO TALK ABOUT IT...
If you have lost someone to su***de please write their name below. ❤
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08/31/2022

This is absolutely amazing and a huge step in the right direction!

08/31/2022

08/30/2022

Just keep swimming, even when we feel like drowning...