07/29/2021
Hi everyone- as you can tell, I have not been very active on this page in recent years!
Many things have happened in recent times, including Baby Ella here :)
Just letting you know in case you're in the Nanaimo area - I'm wanting to offer free (donations accepted) yoga/movement (strength & mobility) 45 minute classes in my backyard (I live in the Old City Quarter) on Tuesdays for the month of August.
This would probably be at 4:30pm but could possibly be 5pm if most people who would be interested can't do earlier. Either way, there's shade in the backyard at these times.
All levels of fitness welcome, no experience needed. Pregnant people also welcome but please consult with your healthcare provider to make sure this is ok, and expect that you would need to modify some movements. You would bring your own mat/water etc, and it would be outside but bathroom available inside.
Unfortunately my backyard wouldn't work for letting little ones crawl around/roam free without constant supervision so kiddos on the move should stay home, but non-mobile babies could possibly come with you if you have bring something that you could use to put them down next to you 🙂
I've created this "Movement with Maddy" group- please request to join it if you're interested.
https://www.facebook.com/groups/3894259727364054/
