Body Soup for the Soul

08/02/2025

August 2025 Newsletter

“In August, the soul takes a breath before September begins to whisper.”

06/18/2025

The perfect morning for filling orders.

06/15/2025

Now that I am vending at markets this year, I needed signage for my booth. I designed these last week, sent them off to be made and just received them. I am so pleased with how they turned out.

06/09/2025

June 2025 Newsletter

June. The month spring turns to summer and the landscape changes. Overnight the blossoms have appeared and offered their perfume to our world. They then rain down and create the prettiest sidewalk carpets. Blossoms turn into greenery and we are enveloped by lush and vibrant trees and bushes which br...

06/05/2025

A few new summer products heading off to the Village Market this Saturday.

Peppermint Lavender foot spray: a blend of lavender and peppermint essential oils with aloe vera gel, lavender witch hazel and distilled water. So refreshing and nurturing on the feet and legs and don’t forget to spray your shoes for freshness and odour absorbing

Summer Rain coconut apricot candle: there is nothing like the smell of summer rain. It brings out the fragrance of the trees and flowers. This beauty offers a subtle but summery blend

Calendula face and body butter. This scrumptious gem is gentle enough to use on the body as well as the face. The healing qualities of calendula butter along with essential oils of frankincense and lavender will help battle what the heat of summer can do to your face and body.

05/25/2025

I am a cramper. My muscles over compensate and overwork and the mere thought of doing a bridge pose in pilates makes me sweat in fear knowing that my hamstrings are going to be screaming at me.

I am not alone. When at markets people are always asking if I make something for this. In fact, years ago, my bestie Deb was suffering from restless leg syndrome and I made her a lotion that worked wonders.

I take my magnesium supplements, and I TRY to stay hydrated but when that doesn’t work, I make something more to help.

I made a lotion and added magnesium with lavender and chamomile to aid further in a restful sleep. Just massage it into the areas you are experiencing discomfort or muscle fatigue.

Perfect for people who are gardening

05/24/2025

New product alert.

Creating new room and odour eliminator sprays.

One is a lovely fresh blend of vanilla and mint and the other is lemon and lavender.

Spray in the air and on furniture, rugs, bedding etc for a fresh and clean scent.

Very subtle

05/17/2025

Planning out my summer products.

Look forward to body/hand balms, exfoliating foaming soap, light and airy room sprays, body lotions targeting specific issues ie, magnesium for comfort and sleep.

Stay tuned for more.

04/20/2025

It’s a beautiful day. Enjoy

04/18/2025

My home studio. All ready for my evening market this weekend

04/15/2025

When life gives you lemons………make lavender/lemon/aloe/olive oil soap.

I chose not to use separate molds for this soap and went with a loaf mold instead.
It turned out nicely but my cutting of the bars did not. All were very uneven and not to my liking so…..I continued to cut into wee chunks and placed them in wee organza bags.
I will offer them up as small soap of course, but can be used in a lingerie drawer, gym or yoga bag, hang in your car….the possibilities are endless and the fragrance is so pretty and fresh.

Sometimes things not working out make the best creations.

04/11/2025