Solstice Energetics with Kate T.

04/12/2026

Friendly reminder: You aren't "too much," you're just in the wrong room.

The right people wont care if you bother them because to them you are a gift.

04/09/2026

The fork has to be the right one or the "tism screams...

This is what self acceptance and being accommodating looks like in a healthy family. After a day of sensory overwhelm, I couldn't find a fork that would "work".

So my kid volunteered their fork.

Alot of people would say "suck it up" and I've heard it numerous times growing up as an undiagnosed autistic, but I know that attitude leads to harm. Thats why I give myself and my children acceptance and compassion to be who we are and it's made all the difference.

03/18/2026

If you've been waiting for permission to call yourself something that doesn't exist yet this is it.

I spent years feeling like I was doing witchcraft wrong.

Like there was some checklist I hadn't finished. Some initiation I'd missed. Some coven that would finally tell me I was enough.
And underneath all of it was this quiet shame...what kind of witch doesn't feel connected to any of this?

The kind whose magic lives in her body.
In sensation. In feeling. In the knowing that moves through her before her mind can catch up.

I don't need the athame. I don't need the colored candles or the hierarchy or the script. Those things are beautiful for the women they're built for. They're just not built for me.

The moment I stopped trying to fit my medicine into someone else's container and said this is what witchcraft looks like in my body....that was the moment I actually became one.

Somatic witch. Body-led. Unapologetically mine.

🌙

03/18/2026

The Radiant Muse lives in the part of you that longs to be witnessed.

She is beauty expressed without shame.
Creativity that refuses to stay hidden.
The spark that turns presence into magnetism.

When she awakens,
your voice, art, body, and expression become living spellwork.

From the Radiant Muse, your medicine magic arises.

03/18/2026

Healing is cyclical. To heal our trauma fmdeeply, we gave to keep revisiting our wounds from different perspectives.

03/15/2026

Most women are trying to healing in the same conditions that they were hurt And then wondering why nothing changes.

I was in the same space. circling the same things. I journaled. I meditated. I could understand exactly what was wrong. but I couldn't change anything

and I was exhausted from knowing what the problem was and fighting myself to be a different version of me.

knowing that there was a healed version of me somewhere.

but knowing isn't the same as healing.

The wound doesn't live in your mind. It lives in your body. In your nervous system. In the biological memory of every woman in your lineage who learned to survive the same way you did.

You're not broken. You're healing in the wrong place.

The Embodied Return is that space.

03/14/2026

Yourhealing era starts with being the cyclebreaker in your family.

If you've ever smiled and said thank you while everything in you was screaming... follow along. This series is for you.

03/11/2026

Part 1:

This is the story of how I rejected my mother's legacy, and then reclaimed it on my own terms. Conscious Matriarchy starts now. Follow along.

03/10/2026

03/09/2026

I was watching law and order svu last night because I love crime dramas. There is something cathartic about seeing the very things I've experienced and in the end justice is served. There was a question one of the characters jake asked Benson

How do live with the darkness?

And her response was

We keep telling our stories no matter how dark they are, because the good always comes from the people hearing them.

And it really struck me how true that statement is. Our stories can shape so much of who we are and when they are heavy or dark they can feel like they are crushing us.

Sharing our stories in community, even when its hard, helps to share the weight of that darkness.

And it also helps others know that they are not alone in their experiences. Thats where the good is. You never know if something someone says helps shift your perspective and how you relate to your own experiences in a way that brings you peace instead of pain.

03/08/2026

I was going through my phone because its been screaming at me to delete photos for "space"

*insert eye roll. Don't tell me what to do!

And I came across some screen shots from creators that I ❤️.

So sharing the love of these wonderful women owned accounts on International Women's Day!

#

03/08/2026

It's International Women's Day and I'm thinking about all the women who were called witch as if it were an insult.

My child calls me a witch every day. And if it weren't for them, I probably would have stayed in the broom closet a little bit longer.

Their friends go a little bit feral every time they do because they know their mothers would probably take it as an insult.
I'm reclaiming that title.

Because f**k yes. A witch is the woman who knows. The midwife. The medicine woman. The herbalist. The crone. The mother. The maiden.

She is me. And I am her. 🖤