In Tune

01/18/2026

Full Snow Moon🌕 SoundBath
February 11 | 6:30–7:30 PM
Quyon Community Center
In the quiet of winter, the Full Snow Moon invites us inward—
to slow down, rest, and gently release.
Join me for a soothing sound bath where calming vibrations support deep relaxation and reflection.
Wrap yourself in sound, soften your breath, and simply be.
✨ All are welcome ✨

01/13/2026

It’s time again to begin our next 6-week yoga series January 26, 2026🌿
A gentle space to care for yourself, move with intention, and breathe deeply. This practice isn’t about flexibility—it’s about showing up as you are. Everything else unfolds in its own time.
All levels are welcome, whether you’re just beginning or continuing your journey.
Come join our yoga community! 🧘

01/04/2026

🙌❤️🙌

01/01/2026

💫
As this year comes to a close, my heart is full of gratitude.
Thank you for being part of such an incredible year — for showing up, for trusting the journey, and for sharing space filled with intention, healing, and love.
As we move forward, I wish you peace… time to simply be… and the gentle reminder to take time for yourself. May you nurture what lies within, honor your body, calm your mind, and listen to the wisdom of your spirit.
May the coming days bring balance, deep breaths, and moments of true healing.
Thank you for allowing me to be part of your journey 🤍✨
🙌❤️🙌

12/24/2025

This Christmas, I’m deeply grateful for each of you who has stepped onto the mat, rested in sound, or received healing reiki this year. Thank you for trusting this space and being part of such a supportive, mindful community. Wishing you a holiday season filled with peace, warmth, and aligned intentions for the year ahead. 🙌❤️🙌

12/22/2025

❄️🌑 Winter Solstice: A Celebration of Light & Renewal 🌑❄️
Today marks the longest night of the year, the winter solstice, when the Earth tilts its farthest from the sun. It’s a reminder that even in the darkest of times, light is never far behind. From here, the days begin to get longer, and we welcome the return of sunlight.
This is the perfect time to pause, reflect, and embrace the stillness. Whether you’re celebrating with traditions or simply soaking in the quiet, take a moment to appreciate the beauty of the season. 🌟
Happy Solstice! 🌙✨

12/03/2025

🌟 Looking for the perfect gift for that special person? 🌟
Give the gift of self-care this season. ✨

Whether it’s a Reiki session, a Sound Bath, or Yoga, each experience is designed to bring balance, relaxation, and a peaceful moment to simply be.

Because sometimes the best gift is the chance to pause, breathe, and reconnect. 💛

Give the gift of wellness — they deserve it. 🌿✨

12/02/2025

I’m so grateful to be offering another 6-week yoga series.

Yoga isn’t about perfect poses—it’s about letting go of struggle, comparison, and control.
Resistance in the body, breath, or mind only creates tension.

But when we soften, when we stop resisting and become fully present…
✨ Every pose becomes an opportunity to listen.
✨ Every breath becomes an entry point to ease.
✨ Every moment becomes a lesson in acceptance.

Give yourself this gift.
Make it personal.
Make it yours.

Message me if you’d like to join.🧘

11/25/2025

✨🧘‍♀️ From the Bottom of My Heart 🧘‍♂️✨

I am so deeply grateful for this beautiful yoga community blossoming in our little town and the surrounding area. Every class, every shared breath, every moment of stillness or laughter fills my heart more than you know. 💛

Thank you for trusting me to hold space for you and for allowing me to share even a small piece of your practice. It is truly an honor to grow, learn, and move alongside each of you. ✨

My heart is so full 🙌❤️🙌

11/19/2025

✨ Winter Soundbath ✨

Let’s celebrate the quiet beauty of the winter season together.
Before the Christmas rush begins, take some time just for you — to slow down, breathe, and simply Be.

Join me at the Quyon Community Center, 2 Chemin Ferry for a calming winter soundbath. ❄️🤍

Bring your yoga mat, pillow, blanket — anything that helps you feel cozy and comfortable.

I’d love to share this peaceful moment with you. 🙌❤️🙌

11/17/2025

I look forward to seeing you on the mat 🧘 for our gentle yoga practice this evening!

11/12/2025