Lyonsfit Consulting

11/04/2025

Taking in the view! Thanks Marshall Lyons for getting some steps in with me.

04/05/2025

I stopped to smell the flowers today :)

04/02/2025

"If You Fast Forward Through A Foundation, Don't Be Surpirsed When It's Crumbles"

Credit


WWW.ABOVEANDBEYONDHOCKEY.COM

03/08/2025

Happy International Women's Day 💓. Today and every day, let's honor the strength, resilience, and boundless potential of women everywhere.

01/27/2025

From one hockey family to another, we are sending prayers of strength and healing for this young man and his family. Please consider donating or sharing if you can.

On Friday night, January 24, 2025, while playing the game he loves, Jackson sustained a traumatic neck injury. He was stabilized and rushed to the hospital ...

12/29/2024

07/24/2024

Taken from a ball coach page and I agree 100%, the only thing I'd add is for parents to think about role modelling these attributes, especially having a positive attitude!

07/04/2024

Jump, sprint, dance or pretend you know karate for a few minutes today :) notice if you feel better afterward ❤️

06/27/2024

Offering private, group or corporate information and activity sessions in functional, conditioning, adaptive and rehabilitative exercise, mental health and mindset skills building, nutrition and holistic wellness for all ages! Counselling and consultations are available, contact me for more information.