
09/07/2025
๐ฟ Wellness Tip of the Week ๐ฟ
Take a few minutes each day to stretch your neck and shoulders โ especially if you sit at a desk ๐ป.
Gentle stretches improve flexibility, reduce stiffness, and prevent tension headaches.
๐ Pair daily stretching with a massage for the ultimate relief.
Book your appointment today!
๐: 587-272-0916
๐: 4825 47 St. Red Deer, AB
๐: healingtouchclinics.ca