Adrift Counselling

11/27/2025

If you’re looking for accessible counselling options we have two intern therapists at Social Shift Therapy & Wellness who are currently accepting referrals (no waitlist).
Sessions are $50, with sliding scale and $0 spots available if cost is a barrier. Please note that intern sessions aren’t covered by insurance.
They work with kids, teens, adults, and couples, and offer both in-person and virtual sessions across Alberta.
Referrals can reach out at hello@socialshiftwellness.com or visit www.socialshiftwellness.com to view their bios.

Finding the right therapist in Red Deer has never been easier. Our collective offers personalized therapy and counselling tailored to your needs, including ADHD support, depression, anxiety, child and teen therapy, adult therapy, mens therapy and more. Connect with a therapist who truly fits you usi

11/15/2025

Teddy brings his A game every time!

10/23/2025

The weather isn’t the only thing changing around here 🍂✨
We’ve freshened up our space and welcomed a new faces to the team!
Meet Morgan, one of our amazing counselling interns here at Social Shift Wellness 💛
Morgan works with teens, adults, and couples, creating a space where clients can slow down, feel heard, and begin to untangle life’s stressors. She’s especially passionate about supporting those navigating anxiety, self-esteem, relationships, and life transitions — and has a special interest in working with mothers, particularly those with NICU experiences or children with complex medical needs.
At Social Shift, we’re passionate about making quality counselling accessible. Our interns offer low-cost therapy ($50 per session) with sliding-scale and $0 options available for individuals who face financial barriers. Sessions are available in-person or virtually, and all interns are supervised by registered clinicians.
If you or someone you support could benefit from accessible, compassionate counselling — we’d love to connect.
📧 hello@socialshiftwellness.com
🌐 www.socialshiftwellness.com
📍 206, 33 McKenzie Crescent, Red Deer County

10/18/2025

My anxiety making up new scenarios faster than Netflix releases shows 😅

10/11/2025

You can look confident on the outside and still feel like you’re faking it inside.
Ever have that moment where you look around and think, “I don’t deserve to be here”?
That’s imposter syndrome — and it won’t be silenced by working harder or achieving more.
It can make you overthink every decision, downplay every success, and feel like you’re one mistake away from being “found out.”
Counselling helps you understand why that voice exists and how to stop letting it run the show.
Together, we can help you feel grounded in your accomplishments — not guilty for them. 💛
No benefits? No problem.
Our intern therapist, Morgan, offers low-cost therapy sessions to help make support more accessible — because everyone deserves to feel confident in their own story. 🌿

09/30/2025

I stand with Alberta teachers—not just in their fight for fair pay, but in their commitment to creating safe, inclusive schools where every student can thrive.

03/19/2025

01/18/2025

It’s okay if you’re not sure where to start or what to focus on. In our sessions, we’ll take it step by step, and I’ll ask questions that help us uncover what’s really going on. The clarity will come—together, we’ll get to the heart of it.”