Collegiate Sports Medicine

Collegiate Sports Medicine Our Core Purpose: Optimize your Lifelong Performance in Work, Life & Play
Therapy With Results ...for

When an injury or pain complicates your life, it can be hard to do the things you love. We have a team of Physiotherapists, Athletic Therapists, Massage Therapists, Kinesiologists, and more working together to help clients of all ages maintain health and return to work or play. Our goal is to make your rehabilitation efficient, convenient, and stress-free in the shortest possible time.

🏒 Playoff season = jersey day at the clinic!Our team showed up repping their favourites and bringing the energy—who are ...
05/01/2026

🏒 Playoff season = jersey day at the clinic!
Our team showed up repping their favourites and bringing the energy—who are you cheering for? 👀🔥

Today we celebrate the people who keep everything running behind the scenes. 💙Our admin team is the first smile you see,...
04/22/2026

Today we celebrate the people who keep everything running behind the scenes. 💙
Our admin team is the first smile you see, the steady voice on the phone, and the reason our days run as smoothly as they do.

Thank you for your organization, your patience, and the care you show every single day—we truly couldn’t do it without you. 🙌
Happy Admin Professionals Day!

As baseball and fastpitch athletes transition into competition, the biggest challenge isn’t skill — it’s how the body ha...
04/21/2026

As baseball and fastpitch athletes transition into competition, the biggest challenge isn’t skill — it’s how the body handles the sudden increase in demand.
Because at the end of the day…if you can’t control it, you can’t handle it.

Learn more in our Physiotherapist, Kevin Floyd's blog: https://bit.ly/csm-throwinginjuries

04/17/2026

Okay hear me out… stress might be worse for your health than junk food. 👀

As a Nutritional Counselor, I see it all the time—while food matters, chronic stress often has the bigger impact. It affects your blood sugar, sleep, cravings, digestion, and how your body feels day to day.

So many women are trying to “eat better” while running on empty… and that stress load is often the missing piece. 💭

Follow our Nutrition Counselor .the.cnc for more nutrition tips

💙 We’ve been busy in the community!The past few months have been full of great connections and opportunities to share wh...
04/16/2026

💙 We’ve been busy in the community!
The past few months have been full of great connections and opportunities to share what we love:
🏋️‍♂️ Kyle & Leah teamed up with F45 for a lifting & back health session
⚾ Kevin spent time with St. Joe’s Academy talking all things baseball
🤝 Our admin team got a behind-the-scenes look at the amazing work at the Lending Cupboard
🏒 The RD Collegiate Chiefs battled it out at provincials
🎓 And we wrapped up placements with Ayla (student intern) and Quinn (AT practicum)—we loved having you both on the team!

We’re proud to be part of such an incredible community and grateful for every chance to connect, support, and grow together. 🙌


F45 Training South Red Deer The Lending Cupboard Society of Alberta -TLC

04/15/2026

Happy Anniversary Jenn ❤️

Wow—16 years of being the behind-the-scenes backbone and such an incredible support to every part of the clinic. Your dedication, passion, and care for both staff and clients have been evident from day one.

We are so grateful for everything you do—your impact truly makes a difference every single day. Here’s to celebrating you and this amazing milestone! 🎉

Cheers to 16 yrs and to many many more 💕

03/28/2026

3 tips for supporting your metabolism in perimenopause 👇

But first:

Have you ever been told to just eat less + move more?

That advice isn’t wrong.

It’s just incomplete.

Menopause is associated with:
•Increased insulin resistance
•A more pro-inflammatory state
•Less favorable lipid changes
•Shifts in appetite signaling
•Changes in body composition

It’s a metabolic transition- not just a hormonal one

So here are 3 things I tell my clients as a Nutritional Counselor:

1️⃣Stabilize blood sugar first
Regular, protein forwarded meals help reduce glucose spikes and calm metabolic stress.

2️⃣Protect muscle, not just the scale.
Lift heavy s**t! Preserving muscle supports metabolic rate and insulin sensitivity-which matters far more than chasing low calories.

3️⃣Reduce daily inflammatory load
Menopause is often described as a pro-inflammatory state. Prioritizing sleep, whole foods, movement that supports recovery, and stress regulation lowers that internal burden.

When you do these things consistently over time, they can lead to an improvement in menopausal symptoms.

If you’re a motivated women who’s tired of just “dealing with it” and want personalized support for your metabolic health, I offer free virtual consultations. Lacey Rudulier

03/16/2026

Sharrie, thank you for 3 wonderful years with our team. Your kindness, thoughtfulness, and genuine care for every person who walks through our doors make such a difference each day.
You have a special way of making clients feel welcome, supported, and at ease, while also being someone our team can always count on. Your steady presence, hard work, and caring heart are truly valued, and we’re so grateful for everything you bring to Collegiate. 💚
Sharrie Lang Stahl

03/13/2026

Leah, thank you for 3 wonderful years with our team. Your brilliance, thoughtfulness, & incredible commitment to care make such a difference every day, and your positive energy is always a bright spot in the clinic.
We’re so grateful for the compassion, encouragement, and expertise you share with everyone around you. Thank you for being such an important part of Collegiate! 💚
Leah Lori

03/05/2026

Cristin, thank you for the dedication, care, and humour you bring to our clinic every day. Your commitment to your clients is truly exceptional — you go above and beyond to make sure they feel heard, supported, and cared for. The way you show up for both your clients and your teammates makes a lasting impact on everyone around you.
We’re incredibly grateful for everything you bring to Collegiate — and while we know your dogs might still hold the top spot in your heart 🐶, your clients and colleagues are pretty lucky to be close contenders. 💛
Cristin Koch

02/28/2026

You can be eating “all the right foods” and still feel exhausted, inflamed, and stuck.

Food only works if your body can actually use it.
If key nutrients are missing, digestion is struggling, or enzymes aren’t supported, even the cleanest diet can backfire.

This is why at Metabolic Balance, we don’t guess.
We don’t hand out generic meal plans.
And we don’t just tell women to “eat cleaner.”

We use lab work to understand what your body needs before choosing the foods that go on your plate.

Because nutrition isn’t about being good, it’s about being specific.

You need a plan that actually fits your body.

💛If you’re a motivated woman who’s tried “all the things” and are tired of feeling stuck, reach out to our Nutrition Counsellor & Metabolic Balancing Coach, Lacey Rudulier

🌟 What a treat! Some of our amazing U16AA CSM Chiefs players stopped by to surprise us with flowers as a thank you for b...
02/25/2026

🌟 What a treat! Some of our amazing U16AA CSM Chiefs players stopped by to surprise us with flowers as a thank you for being their Team Sponsor for the 2025–26 season.
🏒💪 Nothing makes us prouder than supporting such a dedicated, hardworking team both on and off the ice. Here’s to a fantastic run in the playoffs ahead! 🖤💛
Red Deer Minor Hockey Commission

Address

#104, 120 College Circle
Red Deer, AB
T4R0T7

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 4pm
Wednesday 10:30am - 6pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+14033144458

Website

Alerts

Be the first to know and let us send you an email when Collegiate Sports Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category