Luna Cara Wellness

07/08/2025

🌿 1:1 Crystal Healing Sessions 🌿
✨ Tuesday, July 22 | Nirvana 101 ✨

Realign your energy, clear your aura, and reconnect to your inner wisdom with a personalized crystal healing experience. Whether you're craving calm, clarity, or a little cosmic TLC — this session is your invitation to reset.

Limited spots are available.
🔮 Book your session now: http://bit.ly/3TppSGO

06/25/2025

🌿✨ Now Booking: Crystal Healing Tuesdays at Nirvana 101 ✨🌿
This summer, step into a sacred space of stillness and soul care.
I'm offering 1:1 Crystal Healing Sessions every Tuesday at Nirvana 101 in Medicine Hat.
These sessions are a beautiful blend of gentle energy work, intuitive guidance, and ritual-infused self-care — designed to help you realign, release, and reconnect with your inner wisdom. 💎
Whether you're navigating stress, seeking clarity, or simply craving a deep energetic reset, this is your invitation to come home to yourself.
🗓 Tuesdays | By Appointment
📍 Nirvana 101 Wellness Centre
🔗 https://lunacarawellness.book.kiwilaunch.com/
💰 $50
Let’s harmonize your energy and awaken your radiance from within.
Come see what’s possible when you allow yourself to truly receive. 💫

06/23/2025

Thank you to all the amazing women who came and shared their energy and embraced the changing of the seasons with us ❤️

06/22/2025

Super rainy Sundays are for studying!

06/20/2025

🌞✨ Solstice Sanctuary begins in just 24 hours! ✨🌞

This is your last call to join us for a soul-nourishing afternoon of movement, meditation, ritual, and seasonal alignment as we celebrate the longest day of the year.

If your spirit has been craving a reset, a return to your own sacred rhythm, or a moment of connection — this is your sign.

🔥 Solstice Sanctuary: A Ritual of Self-Worship + Seasonal Alignment
🗓️ Saturday, June 21 | 1–3 PM
📍 SK Fitness Studio – Medicine Hat
🎟️ $40 | Includes yoga, guided meditation + a seasonal ritual

We'll walk the labyrinth, release what no longer serves, and step into the fire of our own becoming. 🌾

Only a few spots remain. Come take your place in the circle.

🔗 DM to claim your spot or head to

06/19/2025

✨New Offering at Nirvana 101✨
Beginning Tuesday, July 8th, I’ll be holding space weekly at Nirvana 101 for 1:1 Crystal Healing Sessions — a sacred pause in your week to reconnect, realign, and restore your energy.

These sessions are intuitively guided and include energy work, crystal placement, and grounding rituals designed to support your nervous system, cleanse your aura, and gently realign you with your highest self.

📅 Every Tuesday
📍 Nirvana 101, Medicine Hat
🕊️ Book your session now — limited spots available each week

Let this be your sacred midweek reset 🌙

🔗 DM to book or visit
https://lunacarawellness.checkout.kiwilaunch.com/date-and-time?serviceId=4e393296-aa1d-4d77-a323-f549a96a0e1d

06/13/2025

✨ You don’t have to carry it all alone.
Your energy deserves tending, too. 🌿🔮

My 1:1 Crystal Healing Sessions are a sacred space to come back to yourself — to soften, to release, and to realign.

Whether you're feeling heavy, disconnected, emotionally drained, or just ready to feel clear and grounded again, these sessions are designed to help you shift energetically and spiritually.

💎 What’s included:
🌸 Intuitive energy clearing
🌿 Chakra balancing with hand-selected crystals
💫 Deep rest + nervous system regulation
🌙 Personalized insights for your continued healing journey

This is ritual-infused self-care for your soul — and a reminder that you’re allowed to receive support.

📍Available in-person or virtually
🕯️ 60-minute session | DM to book or learn more

Your light isn’t gone — it’s just buried under the noise.
Let’s uncover it together. 💗

06/09/2025

🌞✨ 5 Crystals to Work With at the Summer Solstice ✨🌞

The Solstice is a sacred turning point—an invitation to soak in the Sun’s power, honor your growth, and align with the radiant energy of life itself.

Here are 5 crystals I love to work with during this high-vibe season of light:

🔶 Sunstone – Brings joy, confidence + solar energy. A crystal of personal power + leadership.

💛 Citrine – The stone of abundance + optimism. Supports manifestation and solar plexus activation.

🔥 Carnelian – Sparks creativity, sensuality + sacred action. Beautiful for honoring your inner fire.

🤍 Clear Quartz – Amplifies all energies + intentions. Program it for clarity, healing, or manifestation.

🌹 Rose Quartz – Softens the heart and invites self-love. A beautiful counterbalance to the Solstice’s fiery yang energy.

✨ Tip: Create a Solstice altar or crystal grid, meditate in sunlight, or wear your chosen stone to align with the season.

Let this be a moment to recharge, reconnect, and rise into your next season.

Which of these crystals are you working with right now? 🌞

06/04/2025

You were born for sacred celebration.

The old ways whisper at the height of the sun. Come sit in the sacred circle this Solstice and let your soul drink in the light. 🌞

We'll call in the sun with movement, presence, and ritual.

Yoga is led by Ashley from Elemental Magick Holistic Healing, weaving earth and air into your body. Meditation & Ritual led by Amanda from Luna Cara Wellness.

You are the ceremony.

Let Solstice Sanctuary awaken your remembering.

📍 SK Fitness Studio
🕯️ June 21 | 1–3 PM
💌 Reserve your spot with a DM: SOLSTICE

05/12/2025

04/11/2025

Another course finished!! I'm so excited to try new crystal sessions. Remember my $50 session rate is still in effect

03/24/2025

Reminder that yoga classes start back up tomorrow, I'm back in the country!! And in 2wks Tuesday mornings classes will start up!!!

Looking forward to getting back on my mat with you all even tho I sure do miss beach and lakeside yoga back in Nicaragua.

New things are coming so keep your eyes open for more.....