Soul Haven Counselling

05/10/2026

05/10/2026

Mothers Day

Mother’s Day isn’t always filled with happiness and laughter. I can also be filled with grief, anger, sadness and so much more.

Sending much love to those whose day needs a little sunshine.

Credit to Happy Soul for this one 🫶🏻

Katie

🩵

05/05/2026

What unexpected, beautiful ways of living have you uncovered as you've been transformed by loss, grief, betrayal, or pain? (This beautiful quote is by —follow him for more!)

Hurt can soften your heart⁠—if you let it.

It can give you the power of sight and touch⁠—to truly see others in their pain, to reach out through the darkness and meet them there.

It can build your resilience and make you fearless⁠—you've already been through the worst and survived it.

It can give perspective⁠—you no longer believe in the illusion of "getting out unscathed," so you commit to being here, *in* life, for as much of it as you can.

05/03/2026

05/01/2026

The Impact of a “Thousand Paper Cuts” 🩹

Sometimes, harm isn't a single, loud event. For students navigating ADHD, learning disabilities, anxiety, or executive functioning challenges, the impact is often quiet, slow, and cumulative.

It looks like:

One missed accommodation.

One inaccessible assignment.

One removal from class.

One unanswered message.

One low mark after trying their absolute best.

One moment of being sent home instead of being supported.

One more conversation focused only on attendance.

On their own, these moments are often dismissed as “minor.” But over time, the math changes. This is the Thousand Paper Cuts Impact: the heavy emotional weight of repeatedly feeling misunderstood or unsafe in a place meant for learning and belonging.

In counselling, we must look beyond the single incident. We have to ask: What has this student been carrying over time?

Healing begins when we stop minimizing the small cuts and start recognizing the whole wound.

04/24/2026

📘 Join the conversation on the Right to Read

Educators, families, and community members are invited to attend an important session on educational equity in Saskatchewan.

Hear updates from Maria Soonias Ali of the Saskatchewan Human Rights Commission on the Equitable Education for Students with Reading Disabilities report, followed by perspectives from Alicia Smith and Dr. Una Malcolm of Dyslexia Canada.

Together, we’ll reflect on progress and discuss the work still ahead to ensure all students receive the support they need to learn to read.

📍 Saskatchewan Science Centre, Regina, SK
🗓 Tuesday, May 5
🕐 1:00 pm

👉 Learn more & register: https://dyslexiacanada.org/event/the-right-to-read-advancing-equity-in-saskatchewan/

04/23/2026

We’re honoured to welcome back Elaine Alec to Moose Hide Campaign Day with her workshop on Cultivating Safe Spaces.

Elaine Alec is a leader and changemaker whose work focuses on supporting individuals and organizations in understanding what decolonization and reconciliation can look like in practice.

Offered as part of the workshop sessions within the broader Campaign Day schedule, this session introduces a framework grounded in four conditions, four protocols, and four perspectives for cultivating safe spaces. Participants will explore how to move beyond awareness toward meaningful change, supporting environments that centre well-being, strengthen relationships, and contribute to safer, more equitable communities.

Workshops take place at select times throughout the day alongside the General Plenary and Rally to End Violence livestreams.

All workshops are free, but registration is required to attend.

Register today at
www.moosehidecampaign.ca/campaignday

04/23/2026

04/18/2026

Losing someone to su***de can feel heavy, confusing, and often difficult to put into words.

Join us for our new Art Therapy for Su***de Loss support group to connect with others and explore the grief that lies beneath the surface. We’re here with you, every step of the way.💜

Register at: https://www.caringheartssk.ca/counselling-grief-support or call 306-523-2780

***deloss