The Nest Health Centre

The Nest Health Centre The Nest Health Centre will be a one-stop facility for healthcare and well-being needs.

🚧 Quick heads up, gents! 🚧Our Men’s Steam Room will be temporarily closed for maintenance on Feb. 4 from 10:00 AM to 3:0...
02/04/2026

🚧 Quick heads up, gents! 🚧

Our Men’s Steam Room will be temporarily closed for maintenance on Feb. 4 from 10:00 AM to 3:00 PM. We know how much you love your steam time, so we truly appreciate your patience while we make improvements to keep things safe, clean, and top-notch. 💪🔥

Thanks for bearing with us — we promise it’ll be worth the wait!

Basketball Hoops Are Coming! 🏀We’re excited to share that our basketball hoops are scheduled to arrive and be installed ...
01/29/2026

Basketball Hoops Are Coming! 🏀

We’re excited to share that our basketball hoops are scheduled to arrive and be installed on February 5th and 6th!

To allow for a smooth and safe installation, the gymnasium will be closed for both days so there are no interruptions during this exciting upgrade.

We can’t wait to welcome everyone back and see all the new (and familiar) faces enjoying basketball at The Nest. Thanks for your patience—we promise it’ll be worth it!

Starting February 1, our Men’s and Women’s steam rooms will have dedicated shutdown times to allow for proper deep clean...
01/29/2026

Starting February 1, our Men’s and Women’s steam rooms will have dedicated shutdown times to allow for proper deep cleaning and ventilation. These shutdowns will take place overnight from 9:30 PM – 6:00 AM to help keep these high-use spaces clean, safe, and fully functional for everyone.

Scheduled Shutdown Days:
✔️ Men’s Steam Room: Mondays & Thursdays
✔️ Women’s Steam Room: Sundays

We kindly ask members to refrain from using the steam rooms during these times so our custodial team can work their magic. Thank you for your understanding and support as we continue to maintain a great experience for all members.

01/29/2026

Try out S drive. Get ready for that explosive force this season on the ice.

🚴‍♀️ Join the Spin Class - Ride with the Nest community and turn movement into momentum. Call +1 306-559-NEST (6378)
01/28/2026

🚴‍♀️ Join the Spin Class - Ride with the Nest community and turn movement into momentum. Call +1 306-559-NEST (6378)

Nearly Full – Limited Spots Remaining ⏳ Our Nest community continues to grow, and we’re getting close to capacity.💛 Only...
01/27/2026

Nearly Full – Limited Spots Remaining ⏳ Our Nest community continues to grow, and we’re getting close to capacity.

💛 Only 120 membership spots left
💛 Once full, a waitlist will begin

Thank you for helping us maintain a balanced, high-quality experience for everyone at the Nest 💛 Join now https://nesthealth.ca/fitness/

Membership Update 🚨 Prices are changing in February — don’t miss your chance to lock in your rate!✔️ OG Members stay at ...
01/27/2026

Membership Update 🚨 Prices are changing in February — don’t miss your chance to lock in your rate!

✔️ OG Members stay at $720/year
✔️ New annual memberships increase to $780/year

Secure your spot now and move into the year strong 💪 Join now https://nesthealth.ca/fitness/

Push yourself to the limit.Not because it’s easy — but because growth lives there.When it burns, keep going.When doubt c...
01/21/2026

Push yourself to the limit.
Not because it’s easy — but because growth lives there.

When it burns, keep going.
When doubt creeps in, take one more step.
When you feel like stopping, remember why you started.

Progress doesn’t come from comfort.
It comes from showing up, again and again. 💪🔥

Keep going. You’re stronger than you think.

Where strength is built, goals are chased, and community keeps you moving. 👉 Start your fitness journey today.
01/19/2026

Where strength is built, goals are chased, and community keeps you moving. 👉 Start your fitness journey today.

Feel better. Move better. Live better. Our chiropractic services at The Nest Health Centre focus on relieving pain, impr...
01/16/2026

Feel better. Move better. Live better. Our chiropractic services at The Nest Health Centre focus on relieving pain, improving mobility, and supporting your overall wellness—so you can get back to doing what you love.

Book your chiropractic visit today and take the next step toward a healthier you. 💙

https://nesthealth.ca/the-clinic/chiropractor/

🍽️✨ New Lunch Menu Alert at Munch Café! ✨🍽️ Butter Paneer is officially on the menu 🤍 Rich, comforting, and perfect for ...
01/14/2026

🍽️✨ New Lunch Menu Alert at Munch Café! ✨🍽️ Butter Paneer is officially on the menu 🤍 Rich, comforting, and perfect for your lunch break.

🕚 Lunch: 11:00 AM – 2:00 PM
☕🍰 Coffee & Desserts: served until 3:00 PM

Swing by, grab lunch, and stay a little longer for coffee and something sweet. See you at Munch!

Address

2400 13th Avenue (Nest Fitness Entrance Off McIntyre Street)
Regina, SK
S4P0V9

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+13065596378

Website

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