GoodLife Regina Group Fitness

22/01/2026

**FREE DROPIN FOR GROUP FITNESS**
7 bikes left for Saturday 9am RPM.
Make sure you book your bike! Join adele.fitpro and stephis.spin for 45min of spinning fun at Goodlife Victoria Square.

21/01/2026

Free Showcase til this Sunday.
Please book your spot in the class by calling the front desk (nonmembers) or using your app 48hr in advance.
only 19 bikes at the East club (9am Saturday RPM)! only 30 spots in the studio!

Send a message to learn more

19/01/2026

✨ Showcase Week at GoodLife Regina! ✨
Join us at Victoria Square and Golden Mile to try out your favorite classes.
Bring a friend… or 5 😉 — it’s FREE all week!
Come move, sweat, and have fun together 💪🎶

Check out the schedule online!

https://www.goodlifefitness.com/class-schedule.html?club=285 -redirect

https://www.goodlifefitness.com/class-schedule.html?club=289 -redirect

Search for classes and class times at any GoodLife club and book your spot today!

19/01/2026

Free drop-in
for spin
you in?
Tuesday, 5:30pm at Goodlife South (by Superstore on Albert)
Stephanie Morrison and I are teaming together! PM me if you are interested and I will get your name on the list. GoodLife Fitness

02/01/2026

Lots of room left for the 30min PUMP/30min CORE COMBO!
Fridays at 9:30am at Victoria Square Goodlife.

16/12/2025

There are 3 kinds of instructors... one that can count and the other can't.😀
Check the schedule to try a class. RPM tonight at south club 5:30!

Send a message to learn more

05/12/2025

When its cold outside... keep moving!
Sign up for RPM 9am Saturday mornings at Goodlife Vict East

14/10/2025

Send a message to learn more

14/10/2025

Showcase is next week!

Send a message to learn more

22/07/2025

Going to be a fun night... Join Steph and Adele for RPM this Thursday at 5:30pm. Free showcase class for all who want to attend.

14/07/2025

**Let’s do this, Monday peeps! 💪🔥**
GoodLife is ready to take you to the next level — are *you*? Start your week strong with our group fitness lineup!

**📍Vic Square**
🕤 9:30am – BodyPump
🕔 5:00pm – Virtual RPM
🕠 5:30pm – BodyAttack
🕕 6:00pm – Virtual RPM
🕢 6:45pm – Power Yoga

**📍Golden Mile**
🕓 4:15pm – Virtual RPM
🕔 5:30pm – BodyPump
🕡 6:45pm – BodyCombat

No better time than now to move your body and fuel your week!
👉 **Book your spot online** and we’ll see you in class! 💥