Marie Berwald - Birth Bliss

Marie Berwald - Birth Bliss I help expecting moms replace anxiety with CALM CONFIDENCE using proven techniques for a gentle birth Yours in health,
Marie

Here you will find information on pregnancy, birth, postpartum, motherhood and holistic living. I hope you find this page inspiring, informative, and engaging.

Mama, you deserve to feel calm, supported, and joyful as you prepare for birth. Discover simple, gentle steps that bring...
10/21/2025

Mama, you deserve to feel calm, supported, and joyful as you prepare for birth.

Discover simple, gentle steps that bring peace and comfort to your pregnancy, so you can welcome your baby with confidence and love. 💕

You don’t have to do this alone.

Comment “BLISS” if you’d love to get the GUIDE to help you on this beautiful journey!

Hello mama 💛As we celebrate Canadian Thanksgiving, I just want to remind you to pause and cherish the little blessings i...
10/13/2025

Hello mama 💛

As we celebrate Canadian Thanksgiving, I just want to remind you to pause and cherish the little blessings in your pregnancy journey. 🍂💛

From the tiny kicks to the sound of your baby’s heartbeat, each moment is a gift worth holding close. This season is about gratitude, and what could be more precious than the new life growing within you?

What are you most thankful for in your pregnancy so far, mama?

10/10/2025

Can deep relaxation reduce stress and ease birth?

Deep relaxation helps lower stress and naturally boosts pain-reducing hormones. 💆🏻‍♀️

Discover simple hacks to make your pregnancy journey smoother and more manageable!

🔗 Check out the full video, '5 Simple Psychological Hacks That Make Labor Easier | Tips for Labor' in my Youtube Channel.

Mama, pregnancy is such a sacred journey, but let’s be honest, the cravings, fatigue, and those pregnancy aches can some...
10/06/2025

Mama, pregnancy is such a sacred journey, but let’s be honest, the cravings, fatigue, and those pregnancy aches can sometimes feel overwhelming. 💕

The good news? You don’t have to push through alone. Having the right pregnancy gear guide can bring real comfort for both your body and your heart.

💖 And if you’re ready to take your pregnancy wellness even deeper, you can apply for VIP access to the Belly Bump Bliss course, where you’ll get nurturing tools, guidance, and support designed just for expecting moms.

👉 Have you been experiencing pregnancy cravings, fatigue, or body aches lately?

What’s been your go-to way to find relief?

Mama, your pregnancy glow deserves comfort and care.Every stretch, bump, and change is a beautiful part of your journey,...
09/30/2025

Mama, your pregnancy glow deserves comfort and care.

Every stretch, bump, and change is a beautiful part of your journey, but you don’t have to go through the discomfort of common pregnancy symptoms alone. 🌸

That’s why we created this course: to gently ease your body, reduce pregnancy nausea, release tension, and help you embrace your bump with more joy, energy, and a truly healthy pregnancy.

You don’t have to “just deal with it.” You deserve to thrive in this season of life.

🌿 If you’re ready to bring more comfort and calm into your pregnancy, drop a “BLISS” in the comments and I'll send you all the details on how to join.

Hello, Mama 🌸Pregnancy is beautiful, but let’s be real…it can also feel a little weird. You expected the glowing skin, t...
09/16/2025

Hello, Mama 🌸

Pregnancy is beautiful, but let’s be real…it can also feel a little weird. You expected the glowing skin, the sweet cravings, and of course, your growing bump.

But no one really told you about the not-so-cute parts like that strange metallic taste in your mouth, the extra saliva, or the random 3 AM wake-ups that leave you staring at the ceiling.

That’s why I created Belly Bump Bliss— a gentle, natural toolkit designed just for moms-to-be who want to feel more comfortable and supported through all the unexpected twists of pregnancy. 💕

Inside this mini-course, you’ll find simple, natural ways to ease those annoying (and sometimes downright gross) symptoms without overthinking, without guilt, and without feeling alone.

Because mama, you deserve to feel good while you’re growing new life. You deserve comfort. You deserve a little bliss in your bump journey. 😉

💬 Comment "Belly Bump Bliss" if you’re interested!

What’s inside the Ultimate Life Hacking Bundle? ✨From September 8–11, you’ll not only unlock powerful tools for your wel...
09/09/2025

What’s inside the Ultimate Life Hacking Bundle? ✨

From September 8–11, you’ll not only unlock powerful tools for your well-being, but you’ll also receive a special gift just for moms, "Birth Body Reset", for only $27! 🌸

With just minutes a day, you’ll learn how to release labor anxiety, recondition your nervous system, and prepare your body for a calmer, easier birth.

But don’t wait! Free gifts can only be claimed until September 26, 2025. 🌿

Mamas, this one’s for you 🌸The Ultimate Life Hacking Bundle is here from September 8–11.And when you join, you’ll receiv...
09/08/2025

Mamas, this one’s for you 🌸

The Ultimate Life Hacking Bundle is here from September 8–11.

And when you join, you’ll receive a very special free gift: Birth Body Reset (valued at $27).

With just minutes a day, you can release labor anxiety, recondition your nervous system, and gently prepare your body and mind for a calmer, easier birth. This holistic practice blends ancient Chinese medicine, EFT tapping, and modern psychology to help you feel grounded, strong, and at ease.

Don’t miss out, Mama! Your last chance to claim this bundle of gifts is September 26, 2025. 💝

Hey sweet mama 💕 Feeling exhausted, queasy, and just plain off? You’re not alone. Morning sickness and low energy can fe...
09/08/2025

Hey sweet mama 💕

Feeling exhausted, queasy, and just plain off?

You’re not alone. Morning sickness and low energy can feel like they’re taking over, especially in those early weeks when your body is working overtime growing a tiny miracle. 🌱

But here’s the good news: there are gentle, supportive ways to feel a little more like yourself again. ✨

You deserve to feel supported, not overwhelmed. And if you want to go even deeper into each of these tips and hear from someone who gets it?

🔗 Check out the full video, “10 Pregnancy SUPERFOODS You Can’t Miss in the First Trimester” on my YouTube Channel.

Hey mama 💕 The truth is, the very fact that you’re even thinking about being a good mom says so much about your heart al...
09/05/2025

Hey mama 💕

The truth is, the very fact that you’re even thinking about being a good mom says so much about your heart already. Maybe you’ve found yourself daydreaming about your baby, instinctively protecting your belly, or reading everything you can get your hands on about motherhood and pregnancy.

These are not just quirks of pregnancy, these are beautiful, quiet signs that you're already becoming the nurturing, thoughtful mom your baby will need. 💖

So if you're wondering if you're cut out for this, you already are.

You're growing more than a baby right now, you're growing into the incredible mother you’re meant to be. And that journey is worth celebrating. 🌷

You’re already doing an amazing job, mama. Keep going. You’ve got this.

🔗 Check out the full video, “7 Pregnancy Signs That You’ll Be A Good Mom” on my YouTube Channel.

Mama, I know you’re doing your best every single day. Especially when nausea hits out of nowhere and you're just trying ...
09/01/2025

Mama, I know you’re doing your best every single day. Especially when nausea hits out of nowhere and you're just trying to get through.

Whether it’s morning, noon, or night (because let’s be real—morning sickness doesn’t check the clock), you shouldn’t have to just “wait it out.”

I want you to know there’s a gentle, mama-informed way to feel better. The Guide To An Easier Birth was created for you!

To help you ease the nausea, reduce the overwhelm, and actually feel connected with this beautiful chapter of your life.

Because you deserve more than survival. You deserve peace, rest, and joy in the journey. 💕

✨ Grab the guide today and take your first breath of relief! Feel free Comment down below or DM me.

Hey there mama 🌸If you're waking up each day hoping this will be the morning you don't feel like you're spinning, queasy...
08/26/2025

Hey there mama 🌸

If you're waking up each day hoping this will be the morning you don't feel like you're spinning, queasy, or glued to the couch with zero energy, I see you.

Morning sickness can feel all-consuming, and it’s not just in the mornings, is it?

It sneaks up all day, making even the simplest things (like brushing your teeth or making breakfast) feel like climbing a mountain. 😩

But here’s the gentle truth, mama: you don’t have to push through it alone. You deserve relief and not just the kind that masks symptoms, but something natural, nourishing, and actually made with you in mind.

That’s exactly why I want to share this with you. The Bye-Bye Morning Sickness guide. It’s filled with simple, holistic strategies that actually work. From foods and supplements to habits that gently ease nausea and restore your energy so you can feel like yourself again (yes, really 💕).

You don’t need to suffer in silence. You don’t have to just "wait it out." There is support, mama.

You’re already doing an incredible job growing your baby. Now let’s take care of you, too. 💗

💭 Want the guide? Just comment "BYE-BYE" below and I’ll send it your way!

Address

Regina, SK

Alerts

Be the first to know and let us send you an email when Marie Berwald - Birth Bliss posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram