Calynda Triffo Holistic Therapy & Coaching

03/09/2026

Are muscle aches and pains holding you back? Foot reflexology might be the answer! By targeting reflex points on your feet, it can help release tension and promote muscle relaxation, providing relief from discomfort.

03/07/2026

Nominations are open for Community Votes Regina to nominate reflexology therapists.

If you have had a reflexology session with me, your nomination would be greatly appreciated here:

Official 2026 Community Voting Awards Platform for Regina, SK. Where the community votes for their favourites every year.

03/06/2026

Cancer Support: Reflexology is often used as a complementary therapy for cancer patients to help manage symptoms and improve quality of life during treatment​.

03/03/2026

Reflexology helps you be the best version of yourself.

03/02/2026

Boost your energy levels naturally with foot reflexology! This revitalizing treatment can help increase blood flow and promote better energy flow throughout your body, leaving you feeling refreshed and rejuvenated.

02/27/2026

Anxiety and Depression: Reflexology can be beneficial for mental health, helping to reduce symptoms of anxiety and depression by promoting relaxation and emotional balance

02/26/2026

Every living body has the potential to heal itself.

02/25/2026

✨Registration is open!✨

I wasn't looking for reflexology when it found me - I didn't have a clue what it was. I'm grateful that reflexology has helped me understand how the body works together holistically, because that skill has helped me regain my health and helped others improve theirs. I'm thrilled to share the skill with others passionate about helping people feel better. There are no words to explain how rewarding it feels.

If that is a skill you feel would help improve your world, registration is now open for you to get started - or continue on your reflexology journey! 👣

🌿 Core + Foot is the training you need to get started
🌿 Hand reflexology, ear reflexology and emotional reflexology are advanced training courses for certified reflexology therapists
🌿 Reflexology Foot Teacher Training is for foot reflexology therapists who have been certified and practicing for at least 2 years.

Whether you feel called to professional practice or personal growth, this training offers a welcoming space to learn, connect, and grow.

💬 Comment “INFO” with the course you are interested in for more info.

If learning reflexology is your goal, getting you certified is my mission 💚

02/20/2026

👣 How Reflexology Supports Detoxification 🌿

Did you know your feet can play a powerful role in helping your body clear out what it no longer needs?

Reflexology works by applying gentle pressure to specific points on the feet that correspond to organs involved in natural detoxification processes, such as the liver, kidneys, lymphatic system, and digestive tract. When these areas are stimulated, it can help encourage the body to improve circulation, support lymph flow, and promote relaxation, all of which assist the body’s own cleansing functions.

✨ Many people who have reflexology sessions report:
• Feeling lighter and less sluggish
• Reduced fluid retention or puffiness
• Improved digestion and elimination
• A deep sense of calm that allows the body to reset

Detox isn’t about forcing, it’s about supporting. Reflexology creates the conditions for your body to do what it’s designed to do: restore balance and release built-up stress and waste naturally.

02/02/2026

How fun! Nominations are open for Community Votes Regina to nominate reflexology therapists.

Your nomination would be greatly appreciated here: https://regina.communityvotes.com/2026/02/wellness-hair-and-beauty/reflexology