Calynda Triffo Holistic Therapy & Coaching

01/19/2026

How to get certified as a foot reflexology therapist in 5 steps. Check out the video here:

How to Become a Professional Reflexology Therapist (5 Simple Steps)🌐 Get the full Core + Foot Reflexology Certification Details Here: https://calyndatriffo....

01/14/2026

Congratulations Chelsea Manz on completing the foot reflexology course! Well done 🙂. Southey, Saskatchewan has a new foot reflexology therapist.

01/11/2026

I quit doing New Year’s resolutions in 2015 because I saw no reason to set myself up for failure.

Instead, I started thinking of a theme word that I would use for an entire year. That word could sum up everything that I wanted to achieve in 365 (or 366) days. It makes decision making so much easier!!

Eg. I had been working way too hard, so in 2024, I chose the word relax. Every decision I made, I had to consider if I was giving myself enough time to relax. I switch it up every year.

2025 was a year for the books. It felt like a pendulum swinging from highs to lows, so for 2026 my word is “grounding”.

I also created a literal bingo card and mine is filled with pictures of things I expect to do and achieve for 2026.

I’ve included a blank one here if you want to have your own - because I think we could all use a little more fun in 2026!!!

Cheers,

P.S. I’ve already achieved 2 of my squares. Woo Hoo!!! I’m on my way to a full card. 🏆

01/09/2026

Excited to certify another reflexology therapist in Moosomin, Saskatchewan. Congratulations!!!

12/26/2025

Boxing Day

12/25/2025

Christmas Day

12/24/2025

Wishing you, and everyone you love, a healthy and happy holiday season

12/23/2025

The reflexology office and clinic will be closed from December 24 - January 5th. I want to take a moment to thank all of my amazing clients and students for helping me to continue to do what I truly enjoy doing in 2025. I look forward to serving you in 2026.

Wishing you and and all those you love a magical holiday season and many blessings for 2026.

12/10/2025

🧩 Every part of you matters. Reflexology touches them all.

12/08/2025

What if what is feared the most… is actually blocking focus from seeing something beautiful?

🌅💛In this video, I tell a story that I share with many clients who are stuck in a pattern of fear or grief because those emotions can become the blinders that block opportunities, and keeps us from stepping into the life we’re meant to experience.

Through the story, learn how to shift perspective, soften the fear, and notice the beauty that’s been hiding in plain sight. 🌿🌈

If you’ve ever felt stuck, scared, or unsure of what comes next, this message is for you.

You’re not behind.
You’re not broken.
You’re just one perspective shift away from clarity.

💫✨ What you’ll gain from this video:

• A new lens for understanding fear
• Gentle mindset shift to help you move forward
• A reminder that beauty often sits right beside what scares us
• A sense of peace, grounding, and hope

Take a deep breath, hit play, and let this be the reminder your heart needed today. 🤍