Ancient Rivers Family Health Team

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Ancient Rivers Family Health Team

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ancient Rivers Family Health Team, Medical and health, 100 Health Village Lane, Renfrew, ON.

We are a new FHT located in Renfrew, Ontario and we will be here to provide comprehensive primary health care services through an interdisciplinary team of health care professionals to the communities of Renfrew, Calabogie, and surrounding areas.

04/13/2026

Did you know many of our services are available for online self-referral? Allied health services and most nursing services are available to eligible community members even if you don’t have a family doctor with our team.

Skip the phone call and start your referral online today. Visit our website to learn more and access the Ocean portal to get started.

04/10/2026

Our Building Better Balance & Falls Prevention Workshop is happening in April!

📅Tuesday April 28, 2026
🕒10:30am-11:30am
📍myFM Centre, 1 Ma-te-Way Park Dr, Renfrew (in partnership with the Town of Renfrew)

Led by a kinesiologist and registered dietitian, this workshop explores how to maintain strong bones, flexible joints, and healthy muscles through proper nutrition and physical activity, while emphasizing practical strategies to prevent falls and promote safe, independent living.

✅Best suited for adults looking to improve or maintain strength and balance and reduce risk of falls
✅Maximum 30 participants
✅Free program

Spots are limited! Learn more and register today through the Groups section of our website: arfht.ca/groups

04/09/2026

Get the FACTS: Understanding Food Labels for Better Health Workshop happens this month!

📅 Tuesday, Apr 21, 2026
⏰ 10:30am-12pm
📍 myFM Centre, 1 Ma-te-Way Park Dr, Renfrew in partnership with the Town of Renfrew

Confused by food labels? You’re not alone! In this interactive workshop, a registered dietitian will guide you through the essentials of reading and interpreting food labels. Learn how to spot misleading marketing claims, understand the Nutrition Facts table, and make informed choices to support your health. This is especially useful for people managing chronic conditions such as diabetes, hypertension, or high cholesterol, or with an interest in weight management.

✅ Open to adults (18+)
👥 Maximum 30 participants
💲 Free program

✍️ Spots are limited! Learn more and register today through the Groups section of our website 👉 arfht.ca/groups

04/08/2026

Sleep Reset: A 3-Part Group for Building Better Rest is coming up soon 💤

📅 Tuesdays, Apr 21-May 5, 2026
⏰ 2:45pm-4pm
📍 myFM Centre, 1 Ma-te-Way Park Dr, Renfrew, in partnership with the Town of Renfrew

Struggling with sleep? This 3-part group, led by a mental health counsellor, will help you understand why sleep problems happen and give you practical tools from Cognitive Behavioural Therapy (CBT) and sleep psychology to support better rest and lasting sleep habits.

✅ Open to adults (18+)
👥 Maximum 30 participants per session
💲 Free program

⚠️ Please note: This series is educational and skill-based but is not a substitute for individualized counselling or crisis support.

✍️ Spots are limited! Learn more and register today through the Groups section of our website 👉 arfht.ca/groups

04/07/2026

At Ancient Rivers Family Health Team, care is collaborative.

Our team includes physicians, nurse practitioners, nurses, dietitians, kinesiologists, mental health counsellors, and more.

Team-based care means:
✔ Comprehensive support
✔ Coordinated treatment plans
✔ Access to a range of expertise
✔ Whole-person care

Healthcare works best when we work together.

04/06/2026

As the weather improves, many people return to outdoor activity. Staying active supports long-term health. Here are some tips to start safely 🚲

Prevent injury by:
✔ Increasing activity gradually
✔ Wearing proper footwear
✔ Staying hydrated
✔ Warming up and cooling down before and after activity
✔ Using protective equipment when cycling or skating

04/04/2026

Our exercise groups are starting up again soon!

💪Walking group runs Tuesdays from April 14-June 16 from 9-10am at the myFM Centre. Come walk with an allied health team member. No registration needed, just show up!
💪Vital Steps: Cardiopulmonary Rehab Exercise Group runs Wednesdays from April 15 – June 17 from 9–10am at the myFM Centre. Led by a kinesiologist and nurse, this program is designed for individuals with heart or lung conditions and provides safe. These sessions provide tailored exercise, health education, and lifestyle support to help improve cardiovascular and respiratory health.
💪Strong and Steady: Strength & Balance Exercise Group runs Wednesdays from April 15 – June 17 from 10:30am–11:30am at the myFM Centre. Led by a kinesiologist, this program is designed to help adults 40+ improve strength, balance, and confidence in movement. Each session combines safe, guided exercise with health education and social connection in a welcoming, supportive setting.

We are grateful to the Town of Renfrew for partnering in providing space to host our group programs.

Spots are limited!

Visit the Groups section of our website for locations, details, and registration info 👉 https://www.arfht.ca/groups/

04/03/2026

Wishing a happy Easter to all those celebrating in our community. Whether you are spending the weekend with family, participating in traditions, or simply enjoying the arrival of spring, we hope it is a safe and meaningful time.

Our office will be closed on Friday April 3 and Monday April 6.

04/02/2026

Cervical cancer screening (formerly pap test) is a lifesaver!

You don’t need a family doctor or nurse practitioner to participate in this FREE screening program.

You may qualify if you:
➡️ are 25+
➡️ are a woman, Two-Spirit, transmasculine, or nonbinary person with a cervix
➡️ have ever had sexual contact
➡️ do not have symptoms like unusual bleeding or discharge
➡️ are due for screening (every 5 years in Ontario)

📅 Book your screening now:
Visit: www.rcvtac.ca
Call: 1-844-727-6404
Learn more: www.ovoht.ca/paptest
Screening criteria: www.cancercareontario.ca/en/types-of-cancer/cervical/screening

03/23/2026

✨ Spring 2026 Groups & Workshops ✨
Ancient Rivers Family Health Team is offering a variety of free mental health, exercise, and nutrition programs this spring.

All programs will be running in person with our allied health care team in partnership with the Town of Renfrew providing space at the myFM Centre. Swipe through to see an overview of what's on deck!🧠 💪 🥗

👉 Visit our website or the sign up platform (link in bio) for full details including locations, dates, and eligibility. https://www.arfht.ca/groups

📅 The link to register is now open. Sign up online (preferred method, details on website and link in bio) or call 343-361-3299.

03/19/2026

No family doctor or nurse practitioner? No problem. This FREE cervical cancer screening program is here for you.

Cervical cancer screening, formerly known as the pap test, is a key part of preventive care. Screening can catch changes early, long before cancer develops. Early care is powerful care.

Get screened if you:
➡️ are 25+
➡️ are a woman, Two-Spirit person, transmasculine person, or nonbinary person with a cervix
➡️ have ever had sexual contact
➡️ do not have symptoms such as unusual bleeding or discharge
➡️ are due for screening (every 5 years per Ontario guidelines)

Ready to book?
📅 Visit: www.rcvtac.ca
📞 Call: 1-844-727-6404
ℹ️ Learn more: www.ovoht.ca/paptest
📋 Screening criteria: www.cancercareontario.ca/en/types-of-cancer/cervical/screening

03/11/2026

Office Closure Notice - Wednesday, March 11, 2026

Due to the current and forecasted freezing rain, the Ancient Rivers Family Health Team office will be closed today. All appointments and groups scheduled with Family Health Team staff on this date are cancelled. We will contact patients affected by this closure once our office reopens to reschedule any cancelled appointments.

If you have an appointment with your family physician, please note that your doctor’s office may still be open. We recommend contacting your physician’s office directly to confirm whether your appointment will proceed as scheduled.

Thank you for your understanding.

Address

100 Health Village Lane
Renfrew, ON
K7V0C3

Website

https://linktr.ee/ancientriversfht, https://www.arfht.ca/

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