RESET Renfrew

08/21/2025

We are hiring!!! ✨✨

RESET is looking for one additional person to join our small but mighty team!!

If you’re passionate about wellness and putting smiles on others’ faces, we’d love to hear from you.

The job posting is live on Indeed and can be accessed from the link in our Instagram bio! Additionally, applications can be emailed to joe@resetrenfrew.ca.

08/10/2025

We had a blast celebrating ‘s Dog Days of Summer yesterday 🐾☀️

Thanks to everyone who stopped by to say hi, and a special thanks to those who took the plunge on such a hot, sunny day!!

Did you know that RESET has both portable cold plunges AND portable saunas? If you have an upcoming event that could benefit from the addition of some hot, cold, and wellness, drop us a message! 👋

07/29/2025

Flash Sale @ RESET ⚡️

Who doesn’t love HUGE savings? Grab yours while this super limited time promotion lasts!!

Enjoy 10 full contract therapy sessions for the price of 5. Available now on our website!

If you have any questions, send us a DM, we’d love to hear from you!!
🥵🥶

07/23/2025

Take the plunge with RESET’s Co-Owner, Jake 🥶

Did you know that Jake first started cold plunging to help combat anxiety?

The past few weeks he has ramped up his usage, using the cold water to help reduce pain from a small back injury!

Whether you’re hopping in for mental or physical benefits, the most important thing is showing up and putting in the work 💪

07/12/2025

Well, it’s official now!!! 🎉

Thank you to the Renfrew BIA, Mayor Tom Sidney, and some of our pivotal township leadership who hosted our official Grand Opening!

As many of you know, we are proud residents of Renfrew, and it is a true honour to add a modern touch to our historic downtown core!

From the bottom of our hearts, thank you Renfrew for making our opening months unforgettable. From the enjoyable chats, to the uncontrollable laughs, to the wide variety of noises we hear as people hop into the cold plunges, none of it is possible without our community.

The best part? This is just the beginning!

Thanks a million,
Jake & Joe

07/11/2025

07/11/2025

Introducing Summer Sundays at RESET ☀️⛱️

For a very limited time, enjoy full reset sessions for just $15 drop-in rates on Sundays!

Cool off in the cold plunges 🥶
Relax in the sauna 🥵

Limited to 6 reservations per booking spot. Book your session today on our website!

06/10/2025

We’re proud to spotlight Tanner K, Head Coach of the Renfrew Prep Basketball Team 🏀

Tanner has shown amazing dedication in his recovery journey. After a back injury in practice, Tanner committed to contrast therapy at RESET and has seen steady improvements in his mobility. His testimonial says it best:

“Contrast therapy has been instrumental in my recovery from my back injury. Great facility, great service and even better people!”

Tanner, thank you for trusting us and for your ongoing contributions to the local sporting community. Your resilience is truly inspiring! 💪💪

05/16/2025

Unlock a renewed, refreshed, RESET version of you this long weekend 🥵🥶

05/15/2025

🚨 New Class Announcement 🚨
Introducing something entirely new at RESET: a class that blends performance 💪 with recovery 🥵🥶

Join us Friday, May 24 at 11:30AM for our first-ever Kettlebell + Sauna & Cold Plunge Class, led by Jonathan, a movement specialist with deep expertise in strength training, biomechanics, and recovery science.

You’ll start with a small-group kettlebell workout focused on strength, mobility, and form, guided by Jonathan’s evidence-based approach. Then, transition into a fully guided sauna and cold plunge recovery session to reduce inflammation, reset your nervous system, and leave feeling sharper than ever.

This is a complete strength + recovery experience, designed for those looking to improve physical performance. All levels are welcome!

Class registration available from today on our website!

🗓️ May 24
⏰ 11:30AM
📍RESET Renfrew
🎟️ Only 5 spots available, book yours today at www.resetrenfrew.ca

04/30/2025

OPENING SPECIALS ENDING TONIGHT!!! ⏳

Tonight at midnight is the last chance to score some massive savings at RESET Renfrew! 🥵🥶

Whether you’re craving consistent recovery or just testing the waters, there’s a deal that fits your flow:

1️⃣ 15% off monthly memberships — for life (Code: PRESALE)
2️⃣ 50% off your first 3 months (Code: PLUNGE)
3️⃣ 40% off session packs (Code: COLD)

Come feel better, move better, and live better. Don’t miss your chance to save — tomorrow’s pricing is full price.

04/10/2025

Our Opening Sale Ends April 30th 🥵🥶

As we approach 2 months of RESET Renfrew, this is your final chance to take advantage of our exclusive opening offers.

Pick your Promo:
✨ 15% off any monthly membership — for life (Promo Code: PRESALE)
✨ 50% off your first 3 months of any membership— a gentle start to your RESET routine (Promo Code: PLUNGE)
✨ 40% off session packs — flexibility that fits your flow (Promo Code: COLD)

Whether you’re building a new ritual or levelling up your current recovery routine, these offers are designed to kickstart your journey with an incentive!

Promotion available until April 30th. After that, regular pricing will begin.

Secure your savings today!