Rehab Plus Pilates Studio

Rehab Plus Pilates Studio Rehab Plus Pilates Studio is a medium size Pilates studio equipped with Balanced body Rialto reformers.

We offer small group reformer & mat pilates, private and duet reformer pilates by our certified Pilates instructor, and Gyrotonic® by our apprenticeship. We also provide pelvic floor physiotherapy and scoliosis treatment by our physiotherapist.

🥂週年大酬賓🥂🎈Rehab Plus Pilates Studio 一歲喇🎉 為慶祝我哋生日,五月份推出咗特別優惠:🎉優惠1 - 團課優惠30堂課只需   $1,08050堂課只需   $1,500🎉優惠2 - 充值優惠充值$500,即送$...
05/01/2024

🥂週年大酬賓🥂

🎈Rehab Plus Pilates Studio 一歲喇🎉
為慶祝我哋生日,五月份推出咗特別優惠:

🎉優惠1 - 團課優惠
30堂課只需 $1,080
50堂課只需 $1,500

🎉優惠2 - 充值優惠
充值$500,即送$50 store credit
充值$1,000,即送$120 store credit

📣另外,凡購買任何週年特別優惠,即可參加大抽獎🎊

♡ 頭奬是高達$150 studio credit💰
♡ 二獎是Lululemon$50現金卷🎟️
♡ 三獎是普拉提防滑襪一對🧦

*大抽獎將於6月1日進行
前所未有嘅特別優惠,千祈唔好錯過喇🩵🤍

#普拉提之旅 #健身社群 #普拉提 #普拉提核心床 #多倫多普拉提 #週年慶 #生日優惠

“It takes more than practice to be a Pilates instructor, it’s a journey of self-discovery, constant growth, and unveilin...
04/22/2024

“It takes more than practice to be a Pilates instructor, it’s a journey of self-discovery, constant growth, and unveiling your potentials you never know you are capable of”

❤️sign up for BASI Pilates comprehensive program now❤️

📢新一屆普拉提導師正在招募!
歡迎有興趣想報讀的朋友參考網站資訊😎😎
Become a BASI-certified Pilates Teacher! Start your Pilates journey by learning from the world renowned BASI Pilates.
想成為國際認可,想得到專業資格的普拉提導師?

Please DM or WhatsApp contact us with questions or for additional information.

⭐️The BASI Pilates Comprehensive Teacher Training Program gives students in-depth knowledge of Pilates theory, exercises, and skills to teach up to advanced-level clients on the Reformer, Cadillac, Wunda Chair, Ladder Barrel, F2 Spine Corrector, F2 Arm Chair, Ped-a-Pul, Mat, and other auxiliary apparatus.

BASI Pilates 導師課程內容十分豐富,不但能夠給學生有深入了解當中的理論,及對於在不同普拉提器械上教學,深化當中的應用技巧。

🔗登記Register Here:
Comprehensive Program:
https://www.basipilates.com/courses/richmond-hill-comprehensive-global-89041254-3747112564-2896512665-726858314/

Mat & Reformer Program:
https://www.basipilates.com/courses/richmond-hill-mat—reformer-program-844663551-4210688476-2798179969-3225164749/

Mat Program:
https://www.basipilates.com/courses/richmond-hill-mat-program-735122442-2270550483-3863604437-2248743724/

Class Schedule:
Module 1-4
⏰ May 2-5, 2024
Module 5-8
⏰ May 23-26, 2024
Module 9-12
⏰ June 27-30, 2024

Early bird discount until February 29th, 2024.

                #普拉提導師  #普拉提導師課程  #普拉提課程 
   
                           

04/01/2024
向所有女性致敬,你值得最好的😌✨Happy International International Women’s Day!
03/08/2024

向所有女性致敬,你值得最好的😌✨
Happy International International Women’s Day!

Good Morning Sunshine ☀️
02/17/2024

Good Morning Sunshine ☀️

🥰情人節期間限定優惠💝仲未諗到送咩比另一半?想2個一齊健康瘦身做運動?咁你就唔好錯過呢個優惠喇😙💕1個價錢,2人同行💕專業1對2普拉提60分鐘私人課💕免費體態評估期間限定做到2月底,名額有限,你仲等咩呀?查詢請致電905-889-8813或...
02/14/2024

🥰情人節期間限定優惠💝

仲未諗到送咩比另一半?
想2個一齊健康瘦身做運動?
咁你就唔好錯過呢個優惠喇😙

💕1個價錢,2人同行
💕專業1對2普拉提60分鐘私人課
💕免費體態評估

期間限定做到2月底,名額有限,你仲等咩呀?

查詢請致電905-889-8813或WhatsApp到437-428-0832

🥰Valentine’s Day Special Promotion💝

Needs last minute gift ideas? Want to stay fit with our professional instructor?

💕 1 price for 2 persons private class
💕 Personalized 60 mins training
💕 Free body assessment

Promotion is up now until end of February. Act now before the slots are full!

For inquiries please call 905-889-8813 or WhatsApp to 437-428-0832

#普拉提之旅 #健身社群 #普拉提 #普拉提核心床 #多倫多普拉提

📣號外!全球權威的Basi普拉提在多倫多開老師培訓課程啦!很榮幸Rehab Plus Pilates成為Basi普拉提總部在多倫多的官方合作夥伴✨上課時間如下:Module 1-4⏰ May 2-5, 2024Module 5-8⏰ May...
02/13/2024

📣號外!全球權威的Basi普拉提在多倫多開老師培訓課程啦!

很榮幸Rehab Plus Pilates成為Basi普拉提總部在多倫多的官方合作夥伴✨

上課時間如下:
Module 1-4
⏰ May 2-5, 2024
Module 5-8
⏰ May 23-26, 2024
Module 9-12
⏰ June 27-30, 2024

由即日起早鳥優惠到2月29日:美金$4750
報名連結在版面Bio🔗
截止報名日期:2024年4月2日

📣BASI Pilates Teacher Training Program is NOW AVAILABLE in Rehab + Pilates Studio! 📣

Class Schedule:
Module 1-4
⏰ May 2-5, 2024
Module 5-8
⏰ May 23-26, 2024
Module 9-12
⏰ June 27-30, 2024

Early bird discount USD$4750 until February 29th, 2024.
Registration link in bio 🔗
Registration Deadline: April 2, 2024

📣號外!全球權威的Basi普拉提在多倫多開老師培訓課程啦!很榮幸Rehab Plus Pilates成為Basi普拉提總部在多倫多的官方合作夥伴✨🍃什麼是Basi普拉提?Basi普拉提是四大普拉提體系之一,在業界以專業聞名,注重細節和品質。...
02/02/2024

📣號外!全球權威的Basi普拉提在多倫多開老師培訓課程啦!

很榮幸Rehab Plus Pilates成為Basi普拉提總部在多倫多的官方合作夥伴✨

🍃什麼是Basi普拉提?
Basi普拉提是四大普拉提體系之一,在業界以專業聞名,注重細節和品質。 Basi 普拉提由 Rael Isacowitz創建,強調個人化的教學方法,注重學員的解剖學和生理學知識。 另外,BASI 普拉提使用傳統的普拉提器械,同時也專注於使用小工具和輔助器械,以滿足不同體能水平的學員需求

🍃所有人都可以参加嗎?
是的,培訓課程沒有任何限制。 如果你想成為普拉提老師,或是進修更多不一樣體系的普拉提知識,無論你是普拉提新手,還是普拉提狂熱愛好者,這都將是你不可錯過的學習機會! 歡迎大家一起加入我們!

🍃課程中會學到什麼?
將透過現場演示和實踐學習,深入了解關節運動和肌肉在各個身體區域的參與,掌握普拉提的核心技巧和知識。 課程涵蓋了從基礎到高級的全方位內容,讓你全面掌握普拉提教學的精髓,在專業指導下逐步提升自己的普拉提技能。

🍃課程結束後會有什麼認證🏅?
畢業生可以獲得全球認證的全場館高級普拉提導師資質證書,成為業界頂尖的普拉提教練!

📣BASI Pilates Teacher Training Program is NOW AVAILABLE in Rehab + Pilates Studio! 📣

🍃What is BSAI Pilates?
BASI Pilates refers to the Pilates method developed by Rael Isacowitz and the Body Arts and Science International (BASI) organization. Rael Isacowitz is a prominent figure in the Pilates community, and BASI Pilates is known for its comprehensive approach to Pilates education and training.

🍃Who can enrol in this Training Program?
Anyone! We welcome those with a strong interest in Pilates and want to become certified Pilates instructors. We welcome all Pilates lovers, even if you do not have a background in fitness.

🍃What do you learn in the Program?
In the BASI Pilates teacher training program, participants delve into the foundational principles of Pilates, including control, concentration, centering, precision, breath, and flow. A comprehensive study of anatomy and biomechanics is provided, offering insight into how the body moves and functions.

🍃What credential do I receive when I complete the program?
Upon completion, you will receive a BASI Pilates Teaching Certificate. This certificate qualifies you to teach Pilates at a high level in most Pilates studios worldwide.

#普拉提之旅 #健身社群 #普拉提 #普拉提核心床 #多倫多普拉提 ❤️

LET'S GLOWWW!!! Wednesday, October 30th & 31st is Glow-in-the-Dark Night here at the studio.🌟 Wear neon colors!🌟 We'll b...
10/20/2023

LET'S GLOWWW!!! Wednesday, October 30th & 31st is Glow-in-the-Dark Night here at the studio.
🌟 Wear neon colors!
🌟 We'll bring glow sticks!
Book your spot today!
#生活在多伦多

🌟 Exciting News! Refer Friends and Family, Get a Complimentary Group Session! 🌟Are you loving the results from our studi...
10/18/2023

🌟 Exciting News! Refer Friends and Family, Get a Complimentary Group Session! 🌟
Are you loving the results from our studio's amazing packages? Share the joy with your friends and family, and you'll be in for a special treat!

#脊柱側彎 #生活在多伦多 #普拉提私教

Beginner Reformer Program is right about to start. Spots are limited!! First time trying Pilates✅ Don’t know what is Ref...
09/08/2023

Beginner Reformer Program is right about to start. Spots are limited!! First time trying Pilates✅ Don’t know what is Refomer✅ Don’t know how to control breathing✅ Don’t know how to generate power✅ Our classes are running on Tuesday & Thursday at 10am. Total of 8 classes. Program will be starting soon. Contact us for booking your spots.

Happiness is simple when you are doing what you love🎋🎋                                         #生活在多伦多  #普拉提私教          ...
07/13/2023

Happiness is simple when you are doing what you love🎋🎋
#生活在多伦多 #普拉提私教

🌟21 Days Weight Management Program🌟Are you ready to take control of your health and achieve your weight management goals...
07/06/2023

🌟21 Days Weight Management Program🌟

Are you ready to take control of your health and achieve your weight management goals? Join our 2️⃣1️⃣-day program starting July 17th to August 4th, designed to help you shed those extra pounds and adopt healthy habits for life! 🏋️‍♀️💪

For a limited time, we're offering this program for only CAD350 (original price CAD420)🤩🤩 Don't miss out on this amazing deal and secure your spot today. Simply scan the QR code in our bio to register or reach out to us via email or phone for more information. 📲

Our program includes:

✅ Low-impact Reformer Pilates Lessons
✅ Personalized meal plans
✅ Weekly check-ins with our expert health coaches
✅ Daily workouts and exercise routines tailored to your fitness level
✅ And much more!

Join us today and take the first step towards a healthier, happier you! 🌟

你準備好掌控自己的健康並實現減重目標了嗎?加入我們7月17日至8月4日的21天計劃,旨在幫助你減掉多餘的體重,並養成終身健康的習慣! 🏋️‍♀️💪

我們現在有一個特別優惠!只需CAD350元(原價CAD420元),即可參加我們的計劃!別錯過這個絕佳的機會,立即掃描我們主頁的QR碼註冊,或通過電子郵件或電話聯繫我們獲取更多信息。 📲

我們的計劃包括:

✅ 低衝擊Reformer Pilates課程
✅ 個性化的飲食計劃
✅ 每週與我們專業健康教練進行的跟進
✅ 根據你的健身水平量身定制的每日鍛煉和運動計劃
✅ 還有更多!

加入我們,邁出邁向更健康、更快樂的一步! 🌟

你准备好掌控自己的健康并实现减重目标了吗?加入我们7月17日至8月4日的21天计划,旨在帮助你减掉多余的体重,并养成终身健康的习惯!🏋️‍♀️💪

我们现在有一个特别优惠!只需CAD350元(原价CAD420元),即可参加我们的计划!别错过这个绝佳的机会,立即扫描我们主页的QR码注册,或通过电子邮件或电话联系我们获取更多信息。📲

我们的计划包括:

✅ 低冲击Reformer Pilates课程
✅ 个性化的饮食计划
✅ 每周与我们专业健康教练进行的跟进
✅ 根据你的健身水平量身定制的每日锻炼和运动计划
✅ 还有更多!

加入我们,迈出迈向更健康、更快乐的一步!🌟

#普拉提 #體重管理 #體重控制

🇨🇦 Happy Canada Day 🇨🇦 Wish you have a great holiday with your family and friends!The Rehab Plus Pilates Studio will be ...
07/01/2023

🇨🇦 Happy Canada Day 🇨🇦 Wish you have a great holiday with your family and friends!

The Rehab Plus Pilates Studio will be resuming on Tuesday July 4th 😍😍

We will meet again soon!!!!

Hey there, fitness enthusiasts🏋️‍♀️🏋️‍♂️Let’s join the group classes at Rehab Plus Pilates studio💪🧘‍♀️Whether you're a b...
06/30/2023

Hey there, fitness enthusiasts🏋️‍♀️🏋️‍♂️

Let’s join the group classes at Rehab Plus Pilates studio💪🧘‍♀️

Whether you're a beginner or an advanced fitness ju**ie, we have a class that suits your needs😍😍

🌟Jump & Sculpt🌟is perfect for those looking to get their heart rate up and sweat it out.

🌟Basic Flow🌟is great for beginners looking to improve their flexibility and posture.

🌟Core & Align🌟is ideal for those wanting to strengthen their core and improve their alignment.

🌟Stretch & posture🌟is perfect for anyone looking to unwind and improve their posture.

Our experienced instructors will guide you through each class, ensuring you get the most out of your workout. So why not grab a friend and book your spot today? 📆

We can't wait to see you in the studio! 🤩

It’s all about Breathing✨✨ Happy Thursdays Pilates Enthusiasts 💪🏻💦
06/29/2023

It’s all about Breathing✨✨ Happy Thursdays Pilates Enthusiasts 💪🏻💦

Hey there, fitness enthusiasts🏋️‍♀️🏋️‍♂️We're excited to announce the launch of our group classes at Rehab Plus Pilates ...
06/27/2023

Hey there, fitness enthusiasts🏋️‍♀️🏋️‍♂️

We're excited to announce the launch of our group classes at Rehab Plus Pilates studio💪🧘‍♀️

Whether you're a beginner or an advanced fitness ju**ie, we have a class that suits your needs😍😍

🌟Jump & Sculpt🌟is perfect for those looking to get their heart rate up and sweat it out.

🌟Basic Flow🌟is great for beginners looking to improve their flexibility and posture.

🌟Core & Align🌟is ideal for those wanting to strengthen their core and improve their alignment.

🌟Stretch & posture🌟is perfect for anyone looking to unwind and improve their posture.

Our experienced instructors will guide you through each class, ensuring you get the most out of your workout. So why not grab a friend and book your spot today? 📆

We can't wait to see you in the studio🤩🤩🤩

When you feel exhausted, think about the reason you start it 🌟Happy Monday 🔥 Happy Pilates Day
06/20/2023

When you feel exhausted, think about the reason you start it 🌟

Happy Monday 🔥 Happy Pilates Day

June is 🌟Scoliosis Awareness Month🌟, a time to raise awareness and educate about scoliosis‼️To support the 🌟Scoliosis Aw...
06/06/2023

June is 🌟Scoliosis Awareness Month🌟, a time to raise awareness and educate about scoliosis‼️

To support the 🌟Scoliosis Awareness Month🌟, RehabPlusPilates Studio is offering one FREE Pilates group class!

LIKE, SHARE this post to your story, and TAG 3️⃣ friends under the post to get the chance for winning the offer! We are going to randomly pick 3️⃣ accounts which can fulfill all the requirements before 1️⃣5️⃣June2️⃣0️⃣2️⃣3️⃣. Remember to follow our page and set your account as public so that we can see your story🙌🏻🙌🏻🙌🏻

Pilates can improve core strength, flexibility and posture. By focusing on alignment and rotational movement, it can strengthen the trunk muscles to provide additional support to the back.

If you have scoliosis, Pilate can:
✅Reduce muscular rotations and strengthen trunk muscles
✅Gain control of your body
✅Change your posture to prevent scoliosis from getting worse
✅Pain relief by improving flexibility

Get back the control of your body! Book a Physio Pilates appointment now on ☎️ (905) 889-8813.

Share the post and tell your friends it’s Scoliosis Awareness Month‼️

#脊柱側彎 #生活在多伦多 #普拉提私教

What is Happiness? Here is the answer ✨
06/01/2023

What is Happiness? Here is the answer ✨

Pilates 普拉提不分年齡👵🏻,種族🧕🏻,性別👨🏻。透過參與令你更加了解自己,感受身體不同時段的變化💕。想參加30分鐘⚡️⚡️免費體驗課程⚡️⚡️快與我們聯絡📱名額有限。Pilates is not limited to age, ge...
05/26/2023

Pilates 普拉提不分年齡👵🏻,種族🧕🏻,性別👨🏻。
透過參與令你更加了解自己,感受身體不同時段的變化💕。想參加30分鐘⚡️⚡️免費體驗課程⚡️⚡️
快與我們聯絡📱名額有限。

Pilates is not limited to age, gender or nation.
Through participation you can understand yourself better and feel the changes in your body at different stage.
Contact us to register a 30mins trial class now, Limited space only.

www.rehabpluspilates.com
[email protected]
905-889-8813
#免費普拉提

“Change happens through movement and movement heals.” one of my favorite   ❤️Pilates movements help in healing spinal an...
05/25/2023

“Change happens through movement and movement heals.” one of my favorite ❤️

Pilates movements help in healing spinal and lower back issues. It build your spine functionally to prevent pain and improve your posture.

Come heal with us 🫰
#脊柱側彎 #生活在多伦多 #普拉提私教

⚡️Don't miss our Grand OpeningSale 10% Off till end of May! ⚡️                                        #脊柱側彎  #生活在多伦多  #北...
05/25/2023

⚡️Don't miss our Grand Opening
Sale 10% Off till end of May! ⚡️

#脊柱側彎 #生活在多伦多 #北美健身服

05/19/2023

一旦開始練習普拉提Pilates, 你會明顯感覺到自己核心有力,
身軀更挺直,姿態更大有線條,腰酸背痛有改善,
當你發現Pilates的好處,你最會愛上它及一直堅持,
因為它真的很有效。

#改善身型 #改善腰酸背痛 #核心有力

We will be closed Monday, May 22 for Victoria Day.
05/18/2023

We will be closed Monday, May 22 for Victoria Day.

Come and Try our complimentary Intro class and enjoy a guided tour of the studio, equipment and practice! Give us a call...
05/15/2023

Come and Try our complimentary Intro class and enjoy a guided tour of the studio, equipment and practice! Give us a call today at (905) 889-8813 and we can get you started right away!

Grand Opening Sale 10%OFF going on. Don't miss it!!

Follow the link and book your free pilates class:
https://www.rehabpluspilates.com/schedule

#

Light up! All for you!                             ®
05/07/2023

Light up! All for you!
®

05/07/2023
.studio G I V E A W A YWe are exited for our grand opening this upcoming Saturday May 6 2023 from 11am to 4:30pm. There ...
04/30/2023

.studio G I V E A W A Y
We are exited for our grand opening this upcoming Saturday May 6 2023 from 11am to 4:30pm. There will be Awesome prizes that will be given away on that day!! 🎁🧧🎁
This Grand Prize Giveaway includes:
- 3 Private Classes lead by our certified Pilates Instructor. Valid for 1 month.
- 2 pairs of Premium Pilates Grip socks Almost $300 giveaways
To enter, you must follow .studio and tag one friend in the comments. The more you tag, the more entries will be.
Share this post in your story for an additional 5 entries. Must tag .studio Giveaway ends at 6pm Friday May 5th

Address

350 Highway 7 E, Unit 212
Richmond Hill, ON

Opening Hours

Monday 9am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 8am - 3pm

Telephone

+19058898813

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