Eleanor Silverberg, Jade Self-Development Coaching

Eleanor Silverberg, Jade Self-Development Coaching

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"The more families who can be supported through Eleanor's insightful, wise and compassionate work, the better! Proud that I can say I know the author well!" ~ Joan, a devoted family caregiver Preview https://www.eleanorsilverberg.com/keeping-it-together-ebook
Hey family ! Acknowledge the loss of free time due to ; Assess the impact of increased tension, lack of energy; Assist by arranging respite. Plan for it to make respite easier for you. https://caregiving.com/posts/how-to-plan-for-respite
Mother's Day is just around the corner. If your mom is a family , "Keeping It Together" is an ideal gift, more than a book, a companion! https://www.eleanorsilverberg.com/keeping-it-together-ebook A portion of the proceeds will be donated to Caregiving Matters, an agency that provides support and education to .
Now available as an e-book with portion of proceeds donated to Caregiving Matters, an internet based charity that supports family . Preview www,eleanorsilverberg.com https://www.youtube.com/watch?v=DpRQIrxiWIQ&t=1s&ab_channel=EleanorSilverberg
"The more families who can be supported through Eleanor's insightful, wise and compassionate work, the better! Proud that I can say I know the author well!" ~ Joan, a devoted family caregiver Preview https://www.eleanorsilverberg.com/keeping-it-together-ebook
"So if you're a mess wrapped up in blankets right now, keep going" Thx tiny buddha on twitter for this image
Do you acknowledge the situational losses beyond death, for instance that comes with caring for a family member with dementia or other chronic illness. If so, you can process the impact of the losses - the . Grief is a highly untapped resource for human transformation. Assist by Acknowledging and Assessing it https://www.brainzmagazine.com/post/three-ways-of-transforming-your-grief Read to Learn More...
Now available as an e-book with portion of proceeds donated to Caregiving Matters, an internet based charity that supports family . Preview https://www.eleanorsilverberg.com/keeping-it-together-ebook https://www.youtube.com/watch?v=DpRQIrxiWIQ&ab_channel=EleanorSilverberg
For a means of Coping, Self-Monitoring with Awareness through life altering situations of adversity and loss:
Explore and Apply
Having such an intimate experience with the disease also allowed Grassle, in the leading role as a person with 's, to empathize and could fully comprehend "the feeling of losing control and slowly yourself" https://www.caregiversupportservices.com/actress-karen-grassle-of-not-to-forget-sheds-light-on-caregiving-for-a-loved-one-with-alzheimers/
Keeping It Together is now available as an e-book with a portion of the proceeds going to help family . Learn more www.eleanorsilverberg.com https://www.youtube.com/watch?v=DpRQIrxiWIQ&ab_channel=EleanorSilverberg
Keeping It Together: How to Cope as a Family Caregiver is now available as an e-book with portion of the proceeds being donated to a charity that helps family caregivers. Learn more eleanorsilverberg.com https://www.youtube.com/watch?v=qVe_EroanXQ&ab_channel=EleanorSilverberg

Helping through Loss and Adversity, Tension Relief to Strengthen Resiliency & Promote Self-Care; Sp Eleanor Silverberg is the founder of Jade Self Development Coaching.

She is a social worker, dementia/caregiving/grief specialist helping adults cope through loss and adversity applying various methods under the 3-A Coping Framework she developed: Acknowledge, Assess, Assist. Eleanor specializes in providing self-development coaching for family caregivers of adults with progressive chronic illness to help them strengthen resiliency and prevent burnout. She also tra

Operating as usual

Keeping It Together Ebook | Coping with Strength 05/04/2022

Keeping It Together Ebook | Coping with Strength

"The more families who can be supported through Eleanor's insightful, wise and compassionate work, the better! Proud that I can say I know the author well!" ~ Joan, a devoted family caregiver Preview https://www.eleanorsilverberg.com/keeping-it-together-ebook

Keeping It Together Ebook | Coping with Strength Click Here to Order Your E-Book ! $8.26C A portion of the proceeds will be donated to Caregiving Matters, an internet based Canadian charity that supports and educates caregivers

How to Plan for Respite 05/04/2022

How to Plan for Respite

Hey family ! Acknowledge the loss of free time due to ; Assess the impact of increased tension, lack of energy; Assist by arranging respite. Plan for it to make respite easier for you. https://caregiving.com/posts/how-to-plan-for-respite

How to Plan for Respite How you can prepare before taking respite?

04/28/2022

Mother's Day is just around the corner. If your mom is a family , "Keeping It Together" is an ideal gift, more than a book, a companion! https://www.eleanorsilverberg.com/keeping-it-together-ebook A portion of the proceeds will be donated to Caregiving Matters, an agency that provides support and education to .

Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity 04/14/2022

Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity

Now available as an e-book with portion of proceeds donated to Caregiving Matters, an internet based charity that supports family . Preview www,eleanorsilverberg.com https://www.youtube.com/watch?v=DpRQIrxiWIQ&t=1s&ab_channel=EleanorSilverberg

Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity Eleanor Silverberg, the author of "Keeping It Together" talks about coping as a family caregiver. It is now available as an e-book with a portion of the proc...

03/27/2022

"The more families who can be supported through Eleanor's insightful, wise and compassionate work, the better! Proud that I can say I know the author well!" ~ Joan, a devoted family caregiver Preview https://www.eleanorsilverberg.com/keeping-it-together-ebook

03/24/2022

"So if you're a mess wrapped up in blankets right now, keep going" Thx tiny buddha on twitter for this image

Three Ways Of Transforming Your Grief 03/16/2022

Three Ways Of Transforming Your Grief

Do you acknowledge the situational losses beyond death, for instance that comes with caring for a family member with dementia or other chronic illness. If so, you can process the impact of the losses - the . Grief is a highly untapped resource for human transformation. Assist by Acknowledging and Assessing it https://www.brainzmagazine.com/post/three-ways-of-transforming-your-grief Read to Learn More...

Three Ways Of Transforming Your Grief Written by: Eleanor Silverberg, Executive Contributor. Grief is complex and not just about death. We need to look no further than the Russian invasion of Ukraine that has brought grief to a population who are forced to flee from their homeland. The grief is widespread, being vicariously felt all ove...

Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity 03/07/2022

Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity

Now available as an e-book with portion of proceeds donated to Caregiving Matters, an internet based charity that supports family . Preview https://www.eleanorsilverberg.com/keeping-it-together-ebook https://www.youtube.com/watch?v=DpRQIrxiWIQ&ab_channel=EleanorSilverberg

Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity Eleanor Silverberg, the author of "Keeping It Together" talks about coping as a family caregiver. It is now available as an e-book with a portion of the proc...

03/07/2022

For a means of Coping, Self-Monitoring with Awareness through life altering situations of adversity and loss:
Explore and Apply

Actress Karen Grassle of ‘Not to Forget’ Sheds Light on Caregiving for a Loved One with Alzheimer’s - Caregiver Support Services 02/19/2022

Actress Karen Grassle of ‘Not to Forget’ Sheds Light on Caregiving for a Loved One with Alzheimer’s - Caregiver Support Services

Having such an intimate experience with the disease also allowed Grassle, in the leading role as a person with 's, to empathize and could fully comprehend "the feeling of losing control and slowly yourself" https://www.caregiversupportservices.com/actress-karen-grassle-of-not-to-forget-sheds-light-on-caregiving-for-a-loved-one-with-alzheimers/

Actress Karen Grassle of ‘Not to Forget’ Sheds Light on Caregiving for a Loved One with Alzheimer’s - Caregiver Support Services According to the CDC (Centers for Disease Control), In 2020, an estimated 5.8 million Americans were living with Alzheimer’s disease. The number of people living with the disease doubles every five years beyond 65. The CDC posits that this number is projected to nearly triple to a whopping 14 mill...

Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity 02/15/2022

Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity

Keeping It Together is now available as an e-book with a portion of the proceeds going to help family . Learn more www.eleanorsilverberg.com https://www.youtube.com/watch?v=DpRQIrxiWIQ&ab_channel=EleanorSilverberg

Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity Eleanor Silverberg, the author of "Keeping It Together" talks about coping as a family caregiver. It is now available as an e-book with a portion of the proc...

Keeping It Together: How to Cope as a Family Caregiver 02/14/2022

Keeping It Together: How to Cope as a Family Caregiver

Keeping It Together: How to Cope as a Family Caregiver is now available as an e-book with portion of the proceeds being donated to a charity that helps family caregivers. Learn more eleanorsilverberg.com https://www.youtube.com/watch?v=qVe_EroanXQ&ab_channel=EleanorSilverberg

Keeping It Together: How to Cope as a Family Caregiver Eleanor Silverberg, the author of "Keeping It Together" talks about coping as a caregiver and the assistance that the book can offer in strengthening caregiv...

We don't "move on" from grief. We move forward with it | Nora McInerny 02/12/2022

We don't "move on" from grief. We move forward with it | Nora McInerny

Sharing with you a video my client shared with me about loss, , and moving forward https://www.youtube.com/watch?v=khkJkR-ipfw&ab_channel=TED

We don't "move on" from grief. We move forward with it | Nora McInerny In a talk that's by turns heartbreaking and hilarious, writer and podcaster Nora McInerny shares her hard-earned wisdom about life and death. Her candid appr...

What’s the “It” In “Keeping It Together”? 02/09/2022

What’s the “It” In “Keeping It Together”?

In case you wondered about the "It" for family caregivers, here "it" is! Preview www.eleanorsilverberg.com https://www.brainzmagazine.com/post/what-s-the-it-in-keeping-it-together

What’s the “It” In “Keeping It Together”? Written by: Eleanor Silverberg, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. What is the " It" in "Keeping It Together" when working includes caring for those w...

01/31/2022

Glad to help family better and move on using ... Hear about it from my graduated client.

On The Job - Family Care In Sickness & Health 01/25/2022

On The Job - Family Care In Sickness & Health

It's more than being dutiful, family members who are are doing a job https://www.brainzmagazine.com/post/on-the-job-family-care-in-sickness-health

On The Job - Family Care In Sickness & Health Written by: Eleanor Silverberg, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. The rewards of your job include fulfilling the role of providing for your family. Y...

01/21/2022

A thought during daily

Help Yourself to Cope with COVID Plus 01/14/2022

Help Yourself to Cope with COVID Plus

In addition to your other challenges, acknowledge, assess and assist in with https://www.eleanorsilverberg.com/single-post/how-to-assist-yourself-to-cope-with-covid-plus

Help Yourself to Cope with COVID Plus Do you feel at a loss, robbed of life as it was before COVID invaded our world? Some are affected more than others in one way or another such as due to illness, financially, long term care concerns or/and job loss. To face the challenge, you can obtain an empowering means to cope by applying The 3-A...

Adapting from Situations of Adversity and Loss 01/13/2022

Adapting from Situations of Adversity and Loss

Addressing adversity and loss during COVID (15 min. listen including a 6 minute meditation) https://www.blogtalkradio.com/acknowledgeassessassist/2020/03/20/adapting-from-situations-of-adversity-and-loss

Adapting from Situations of Adversity and Loss In this episode you learn about using the 3-A Coping Framework as a means for you to self monitor with self awarenes through situations of adversity and loss. The 3-A's, Acknowledge, Assess, Assist serve as an overarching guide in: 1. exploring and understanding the context of adversity and loss you...

Overwhelmed? Immobilized? Help Is Here… 12/24/2021

Overwhelmed? Immobilized? Help Is Here…

Tis the season that may be overwhelming. Check out my latest article "Overwhelmed? Immobilized? Help is Here..."

Overwhelmed? Immobilized? Help Is Here… Written by: Eleanor Silverberg, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Have you ever felt at a loss, overwhelmed, not knowing what to do first? Perhaps yo...

12/16/2021

Do you have any family caregivers of people with dementia or other serious illness on your special gift list? How about my guide book "Keeping It Together" Preview/order www.eleanorsilverberg.com or amazon

11/13/2021

Are you caregiving or do you know someone who is caring for a family member with Alzheimer's or other related dementia? Have a read of my guest post featuring my book on the AlzAuthors website https://alzauthors.com/.../eleanor-silverberg-keeping-it.../ AlzAuthors: Alzheimer's & Dementia Resources

10/29/2021

Join me on November 3rd, 7 pm for this FREE Zoom webinar I will be conducting "Strengthen Your Resiliency with Self Nurturing Strategies"

Overwhelmed? Tips to Assist You 10/28/2021

Overwhelmed? Tips to Assist You

Are you feeling emotionally overwhelmed? Here's tips to assist you... https://www.eleanorsilverberg.com/single-post/overwhelmed-tips-to-assist-you

Overwhelmed? Tips to Assist You Do you ever get into a stupor where you are so overwhelmed you do not know what to do first? Perhaps you are feeling this way now. Prioritizing is an empowering go-to strategy to assist you in sorting out the “mess” and prevent you from becoming immobilized. You can prioritize by writing out, ac...

Eleanor Silverberg talks about meditation 10/16/2021

Eleanor Silverberg talks about meditation

Are you aware of your wandering mind and how it affects your wellbeing? Meditation can help. www.eleanorsilverberg.com https://www.youtube.com/watch?v=h4TY-2ksNuk&t=332s&ab_channel=MarjAndre

Eleanor Silverberg talks about meditation Eleanor provides research findings on how your wandering mind affects well being and supports the practice of meditation as a means of taming your wandering ...

10/15/2021

My intention in my private practice. http://eleanorsilverberg.com

10/10/2021

Join me on Oct. 27th at 7 pm for this FREE Webinar "A Coping Framework for Empowering Yourself" Learn more https://www.eleanorsilverberg.com/comingup

Photos from Love What Matters's post 10/02/2021

Beautiful and Uplifting ❤

Growing around grief—another way of looking at grief and recovery 09/30/2021

Growing around grief—another way of looking at grief and recovery

Have you recently experienced a significant loss death related, family illness, job loss or other circumstance? Having difficulty? 💔Processing your grief can go beyond stages. For assistance visit www.eleanorsilverberg.com https://www.tandfonline.com/doi/abs/10.1080/02682629608657376?fbclid=IwAR0sg1_MgwXxZqDqyP8bwIUaGH0lu_7L7FZ1OlrQTuqbr6ZyITXr5utL6DA

Growing around grief—another way of looking at grief and recovery (1996). Growing around grief—another way of looking at grief and recovery. Bereavement Care: Vol. 15, No. 1, pp. 10-10.

09/10/2021

Self Monitor with Self Awareness and Empower Yourself to Make Positive Change. Learn more www.eleanorsilverberg.com

08/24/2021

Be kind to yourself🦋🙏🙂

If the mountain seems too big today

08/22/2021

How busy are you? Need assistance? www.eleanorsilverberg.com

Acknowledging Situational Loss and Grief 08/20/2021

Acknowledging Situational Loss and Grief

To get through life's problematic challenges, it helps to have coping tools that empower you to self monitor with self awareness. The 3-A Coping Framework: Acknowledge, Assess, Assist® is such a tool. Learn more... https://www.eleanorsilverberg.com/single-post/acknowledging-situational-loss-and-grief

Acknowledging Situational Loss and Grief To get through life's problematic challenges, it helps to have coping tools that empower you to self monitor with self awareness. The 3-A Coping Framework: Acknowledge, Assess, Assist® is such a tool. To apply this framework in addressing adversity and loss, a major assumption is: "Wherever there i...

08/04/2021

Are you caregiving or do you know someone who is caring for a family member with Alzheimer's or other related dementia? Have a read of my guest post featuring my book on the AlzAuthors website https://alzauthors.com/.../eleanor-silverberg-keeping-it.../ AlzAuthors: Alzheimer's & Dementia Resources

07/15/2021

The Positive Effects of Talking It Out www.eleanorsilverberg.com

Our Story

Eleanor Silverberg is the founder of Jade Self Development Coaching. She is a social worker and grief specialist, providing self-development coaching to help adults through adversity and situational loss - death, family illness, relationship breakdown, job, financial, loss of a pet or other life altering situation. Eleanor specializes in assisting those who are caring for aged parents and chronically ill family members, offering “A” tips to strengthen inner resiliency and prevent burnout. “A” tips are endorsed methods to help you cope as you self-monitor with self-awareness using the coping tool AcknowledgeAssessAssist. This 3-A Coping Framework involves Acknowledging the adverse circumstances of adversity and loss, Assessing the impact which include the reaction and what influences the reaction, and Assisting with strategies. Training is also offered to professionals on using the 3-A Coping Framework for intervention.

Eleanor has featured Acknowledge, Assess, Assist in her books “Caregiving with Strength” that is more academic and “Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity” that is more hands on for family caregivers. Her third book “Mindfulness Exercises for Dementia” allowed Eleanor to combine her expertise in dementia, group facilitation and extensive training in mindfulness to create a modified mindfulness program, filling a gap so that people in the moderate stage of dementia can also benefit from mindful practice.

Services include:


  • Individual Coaching - free initial 30 minute telephone coaching session.
  • Videos (show all)

    How to Strengthen Your Coping Skills: Acknowledge, Assess, Assist
    Having difficulty #coping through #COVID? Never meditated before? Would you consider trying going inward with short brea...
    A Framework for Coping with Coping with COVID-19: The First Step
    Here I am being interviewed by my friend & colleague Sandra Corrado, sharing coping strategies under my 3-A Coping Frame...
    Best Wishes
    Assistance in #Coping Through This Unprecedented Time #AcknowledgeAssessAssist #COVID-19 #Selfcare #Wellbeing #CopingSki...
    Mindfulness Exercises for Dementia: A Preview
    Exercise for Wellbeing
    Exercise for Mental Wellbeing
    For a Calmer Moving Experience
    Get to Know Eleanor Silverberg

    Location

    Telephone

    Address


    Www.eleanorsilverberg.com
    Richmond Hill, ON
    CANADA

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