Weight Lifting Women & Wine

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Weight Lifting Women & Wine Welcome to a community of women focused on positive vibes, mindful living & fitness, and possibly the best part, wine. Hi! Thank you for checking out our page.

We are a significantly large group of women in the Greater Toronto Area spreading positive vibes, focusing on our fitness & health, and enjoying our wine. We are students, moms, business women, retirees, cross-fit pros, P90X instructors, and chocolate lovers. Are you a woman in the GTA? Great, you fit the profile! All women are welcome here whether you are a competitive body builder or you are just now starting on your fitness journey (Hell, if you just like wine). We run a successful meetup group - you can see more here: www.meetup.com/weight-lifting-women-wine/. It's free to join our group! What do we do together?
- Crossfit fundraisers
- Wine Tasting & Potlucks
- Professional Cooking Classes
- Health Food Tours
- Convention Shows (Health & Yoga)
- Weight Lifting Instruction
- Gym sessions
- Drinking wine
- Sharing our success stories & failures
- Drinking wine
- Drinking wine

Have a question, email the organizer (aka me): aldridgealexmarie@gmail.com

05/01/2020

Morning Ladies! Does anyone know a good remote weight lifting coach? I'm looking for someone to help me gain new progress in the gym. If you know someone, please share and DM me! (Please no beachbody or similar, sorry!)

WW&W Ladies!!Whoa, it has been awhile......We were going strong and building a strong force of women who love weight lif...
10/09/2018

WW&W Ladies!!

Whoa, it has been awhile......
We were going strong and building a strong force of women who love weight lifting, wine, and supporting one another.
Our group has taken a hiatus (whoops), as the leader of this page and our gatherings, I had to take some time off with a pregnancy and new baby.
We have so many new members to welcome and new functions to plan!

I am currently training for the Uxbridge half marathon and enjoying some hot yoga, while I get ready to get back into my love of heavy weight lifting.

I'd love to hear from you on what you'd like to see from this page, and if you are local to the GTA, what gatherings would benefit you the most.

Looking forward to hearing from you!

Yup....
24/05/2017

Yup....

I cannot wait to see Emily Haden in her competition this weekend!
24/05/2017

I cannot wait to see Emily Haden in her competition this weekend!

The 2017 Toronto Pro SuperShow will showcase more than 100 booths of the latest sports equipment, apparel and nutrition. The EXPO will host several sporting competitions, events, feature several guest speakers and industry celebrities.

Umm...yas! Who is coming with us!?
19/04/2017

Umm...yas! Who is coming with us!?

Date: Saturday July 15, 2017 Join us for 22+ obstacles including the world's largest inflatable waterslide, mud pits and 2.5 MILLION cubic feet of foam! Rock out all day to 12,000 watts of awesome music, enjoy a FREE kids zone for kids 7 and under, delicious food, great vendors and beer gardens. 5K…

Ok, really an excuse to get dirty and run around...I'm in!
19/04/2017

Ok, really an excuse to get dirty and run around...I'm in!

CLICK HERE TO VOLUNTEER AT COLOR ME RAD CHARITY PARTNER Big Brothers Big Sisters of Toronto is thrilled to be the official charity partner of Color Me Rad Toronto for the fifth year in a row! Through registrations using the charity promo code (visit our site to learn more!), additional donations, te...

Urban Obstacle Course - Say no more! Who is coming with us!
19/04/2017

Urban Obstacle Course - Say no more! Who is coming with us!

Concrete Rush will test you with a short course urban obstacle challenge like no other. Over 12 challenging obstacles from a number of Canada’s Top Obstacle Series make up this 2 km course at Nathan Phillip’s Square in the heart of the City of Toronto. Choose the Elite Heats and you must complete...

13/04/2017
Not two weeks, not two months, no magic pills. Six months of clean eating and kicking my own ass with heavy weight lifti...
13/03/2017

Not two weeks, not two months, no magic pills. Six months of clean eating and kicking my own ass with heavy weight lifting.

Another amazing evening spent with some ladies from WW&W Toronto. We measured auras, dowsed our supplements, and drank w...
12/03/2017

Another amazing evening spent with some ladies from WW&W Toronto. We measured auras, dowsed our supplements, and drank wine. Perfect end to a weekend :)

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