Vorst Supplements & Vitamins Canada

02/09/2025

📚✨ Back-to-School Season is here! Whether you’re starting fresh or heading back for another busy semester, keeping your mind sharp and energy balanced is just as important as packing your notebooks and pens.

Lemon Balm → helps with calm and relaxation.
Ashwagandha → traditionally used to support stress response and promote balance.
Ginkgo Biloba → well known for supporting focus, memory, and mental clarity.

Check out amazon.ca/vorst for these supplements.

25/07/2025

Let’s bust some outdated nutrition myths 💥
No, carbs aren’t the enemy. And no, you don’t need to eat “clean” 24/7 to be healthy.
Nutrition should feel sustainable — not stressful. ✨
Which myth are you letting go of today?

Learn more about nutritional facts at vorstcanada.com

24/07/2025

🌿 July 24th we celebrate International Self-Care Day! How’s your wellness checklist looking?

Today, it serves as a reminder to always take care of your wellness in every step or moment of life.

23/07/2025

Looking to upgrade your meals without the overwhelm? These nourishing recipe ideas are simple, satisfying, and full of real ingredients your body will love. 🥗🍳🥑

From protein-packed power bowls and omega-rich salmon plates to vibrant vegan combos and wholesome sandwiches—these dishes prove healthy eating can be both easy and delicious. 💪

✨ Which one are you trying first?

15/07/2025

When the temperature spikes, your wellness routine matters more than ever. Whether you're heading out or staying in, these simple steps can help you stay safe and cool. 🧴🕶️💦

✅ Avoid peak sun hours
✅ Wear light, breathable clothing
✅ Apply SPF30+ regularly
✅ Use UV sunglasses + wide-brimmed hat
✅ Bring a cooling towel or fan
✅ Skip heavy workouts + stay hydrated

Disclaimer: This material is not meant to replace expert medical advice, diagnosis, or treatment; rather, it is meant solely for educational and informational purposes.

03/07/2025

🚨Share this to your friends and relatives🚨. 🔥 Prime Day Deals are just around the corner.

Amazon Prime Day Deals 2025 (July 8th - 11th) is quickly approaching, and Canadian consumers are more prepared than ever to take advantage of huge discounts on everything from gadgets and household necessities to skincare products and supplements. This guide will help you score jackpot on deals duri...

28/06/2025

🐟🥜 What Are Omega-3s — and Why Do They Matter?

Omega-3 fatty acids are essential for brain, heart, and joint health — but your body can’t make them on its own! You have to get them through food.

🌿 ALA (Plant-Based):
Found in flaxseeds, chia seeds, and walnuts

🐠 EPA & DHA (Marine-Based):
Found in salmon, mackerel, and other fatty fish

💡 Tip: ALA needs to convert to EPA/DHA in the body, so if you’re plant-based, consider a high-quality omega-3 supplement to fill the gap!

Discover smart supplementation at 👉 vorstcanada.com

28/06/2025

Support from the inside out 🔋 Alpha Lipoic Acid (ALA) is a powerful antioxidant that helps promote healthy energy metabolism and glucose balance.

Available on amazon.ca/vorst

27/06/2025

Beat the summer heat with these ultra-refreshing, nutrient-packed smoothies. 🍍🍉

Which one are you blending today? Learn more smoothie recipes at vorstcanada.com

26/06/2025

💁‍♀️ Want healthier, stronger hair? Start with your plate.
What you eat can make a big difference in how your hair looks and feels — because true hair care starts from the inside out 🌿

✨ Key nutrients for thriving strands:
🥚 Protein – The building block of hair
🥑 Healthy fats – Boost shine and moisture retention
🥦 Antioxidants – Help fight damage to hair follicles
🥕 Vitamin A & Beta-Carotene – Support scalp health
🥩 Iron – Improves blood flow to follicles
🥜 Zinc & Biotin – Prevent breakage and support growth
💧 Hydration – Don’t skip your water!

Feed your hair what it needs — naturally 💚 Explore wellness solutions at 👉 vorstcanada.com

25/06/2025

Pomegranates are known to support heart health, brain function, and the natural inflammatory response.

Ready to boost your wellness routine the natural way?. Available on amazon.ca/vorst