Mind Full Elements Counselling Services

09/25/2025

No topic is taboo! Some sessions we unpack the heavy elements of life and other sessions we chat paranormal and horror. Always a healthy balance 😉

09/24/2025

In moments of intimacy, we may not hesitate to embrace each other physically, but the moment feelings come up—suddenly that’s too raw, too vulnerable and risky.
Isn’t it interesting how the touch of flesh can feel more secure than the honesty of our feelings?

09/15/2025

Humans were designed to create.
This is why you get depressed when all you do is consume.

09/10/2025

Replaying convos like broken records. Twisting every word into a worst-case scenario.
That’s not “too sensitive.” That’s intrusive thoughts—your brain stuck in fight mode.
Sick of the spirals? Done with the second-guessing and that gnawing pit in your gut?
Book a session. Let’s drag that s**t into the light and tear it apart.

09/10/2025

💜 🩵Today is Su***de Prevention Day 🩵💜
This is your reminder that you are not alone. Sending love to those who are hurting, grieving, surviving, or still finding their way through the darkness.

Whether you’ve lost someone, are struggling silently, or carry invisible battles—your story matters, and so do you.

Reach out. Speak up. Hold on. 💜🩵
Let’s break the silence, fight the stigma, and spread love today and every day. 🌙✨

***dePreventionDay ***dePreventionDay

09/08/2025

“There will be people you love, Who can’t stay for ever,
And there will be things you can’t fix, Although you are clever.”

The Truth Pixie by Matt Haig

09/07/2025

She liked the moon because, even in darkness, it reminded her how to glow. ✨🌕✨

09/05/2025

With fall activities starting back up, have you put yourself on the schedule?

Want to begin therapy? Let’s begin together.

MFE - MIND FULL ELEMENTS COUNSELLING SERVICES®

09/04/2025

“There are certain emotions in your body that not even your best friend can sympathize with, but you will find the right film or the right book, and it will understand you.”
- Bjork

09/01/2025

Hello September 🍃🍃🍃

08/19/2025

Love this! 💪

08/18/2025

🕯️🕯️🕯️