What are the opening hours?

Monday 9am - 10am Wednesday 9am - 10am Friday 9am - 10am Sunday 9am - 10am

Tron Fitness

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Canada
Roberts Creek, BC
Tron Fitness

Are you looking for an exciting and super FUN way to get back into shape? Want to lose that last 5-10 pounds? This adventure is right for you.

Do you need a new challenge to take your fitness to another level? Belly laughter, medicine balls, exercise tubes, athletic drills, core exercises and inspiring music. Mondays 9:15am-10:15am
Wednesdays 9:15am-10:15am
Friday 9:15am-10:15am
Call to confirm location
604-989-9642

Drop in $25

Sharon has been a Canfit certified personal trainer for over 20 years and traveled the world with Sarah McLachlan as her private Personal trainer, Yoga teacher and Thai massage therapist. She has been working on the Sunshine Coast since 2001 and is a certified yoga instructor and Thai massage therapist.

05/25/2020

Koa says stay at home today and eat chocolate pudding cuz it’s raining.
Bootcamp will be online only today.
Send me a message for the zoom link or to be added to the private fb group.
Have a great day 💕

Recipe:
Raw Chocolate Avocado pudding 🥑

2 ripe avocados (240g)
1/4 cup regular cocoa powder
3-4 tbsp cashew mylk
1/2 tsp pure vanilla extract
1/8 tsp pink salt
Pinch of cinnamon
3 tablespoons maple syrup
Topped with mint, cacao nibs, banana and raspberries

Served with vanilla gelato is pretty darn yum 😋

05/14/2020

And lastly a clip of the stretching from the DORCH class.

05/07/2020

Social distancing bootcamp all levels at flume beach starts Monday May 18th. 🤟🏼
Weather permitting we will meet at flume beach. (Stay tuned on the Tron Fitness fb page at 8am to see if the class is on)
To reserve your spot please dm me.
First time drop ins $10.
$150 10 class pass card.
Bring a new friend and get a class for free.
If you are already an online member for the Unlimited online bootcamp and yoga classes then it $125 for 10 pass class card for flume beach. FB live MWF 9am for members will resume but now you will have flume beach as your backdrop.🤗
Excited to social distance with you and get you healthy and strong. Mostly though I can’t wait to make you SWEAT 😂🤙🏼

03/30/2020

Classes will continue to be FREE via Zoom, IG live and FB live.
Starting Sunday, April 5 I will be offering 4 Bootcamp classes and 2 Yoga classes per week. Tuesday Yoga For Peace will be free. Here is the schedule:
Bootcamp M/W/Th/F 9am
Via Zoom and a Private Facebook Group
Yoga To Connect Sunday 10am
1 Free class:
Yoga for Peace Tuesday 5:30pm IG & FB LIVE
$10 per week unlimited (1 month min)
$8 per class
1 hour Personal training or Private Yoga Sessions sliding scale $30-$75
If you want to sign up please message below message for the info and access codes. If you can’t afford the weekly subscription please message me for a FREE CODE to access the classes.
Classes are FREE to anyone who is on the front line or offering essential services during this time. Sending everyone love, air hugs and warmth. In Gratitude Sharon xoxox

Address

Roberts Creek, BC

Opening Hours

Monday	9am - 10am
Wednesday	9am - 10am
Friday	9am - 10am
Sunday	9am - 10am

Website

http://www.sharontron.com/

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