Soil & Soul Intrinsic Wellness, Rocky View County, AB (2026)

Join me—a Certified 9D Breathwork facilitator, Reiki Master, and guide in drum wash and sound bath—for a transformative journey into intrinsic healing and deep wellness.

12/31/2025

✨ Do I have to see to believe… or do I have to believe to see? ✨

As we step into a new year, these images remind us of something sacred: transformation doesn’t begin with doing more — it begins with being.

New Year’s resolutions often come from the mind, rooted in fixing, striving, or becoming “better.”

Intentions, however, rise from the body, the breath, the heart, and the soil beneath our feet.

🌱

At Soil & Soul, we don’t chase change — we embody it.

Through breathwork, sound, energy, and presence, we create space to remember who we already are.

Like the hummingbird and the moth, we are both delicate and powerful — guided by inner knowing, not external proof.

✨ You become what you choose to believe about yourself. ✨

This year, instead of asking “What do I need to do?”

try asking…

“Who am I choosing to BE?”

Root into your truth.

Expand into your becoming.

Trust the unseen.

12/28/2025

Gratitude overflowing after two SOLD OUT events last night at The Inner Roar Yoga and Wellness Cranbrook 🤍✨

What a beautiful opportunity to meet new souls, to connect, and to truly hold space together.

The sessions were different yet equally powerful— one focused on down-regulation, offering space to rest in our connected calm,
and one a deeper dive from You Are Enough.

Though each journey was unique, both created profound shifts for those who showed up. Breathwork is deep work, and 9D Breathwork takes it to the next level.

Paired with Reiki and Sound/Frequency Healing, the experience amplifies our energetic auras, supports release, and invites true transformation.

Connection, collective healing, and transformation in a community setting fills our hearts beyond words.

Thank you Cranbrook—for your trust, your vulnerability, and for leaning into collective healing together.

We felt it. We honor it. We’re so grateful 🤍

12/27/2025

As we cross the threshold into a new year, it’s natural to feel the pull of old stories—the familiar, heavy whispers that tell us where we aren't enough or why we should be afraid of the unknown.

But look at the horizon: the sky is wide enough to hold both the shadow and the light. This year, our goal isn't just to "overcome" fear, but to transform how we relate to it.

Your 2025 Intention: The Gentle Rewriting
Instead of running from the cycles of fear that have kept you small, we invite you to sit with them. When a limiting belief arises—that old, learned story that says you aren't ready or worthy—don’t fight it.

Acknowledge the Origin: Many of our fears were once survival tools. Thank them for trying to keep you safe, then gently let them know they are no longer needed.

Sit in the Stillness: Growth happens when we stop reacting to fear and start observing it. In that space of observation, the "learned story" begins to lose its power.

Rewrite with Kindness: Replace "I can't" with "I am learning how." Replace "I am afraid" with "I am feeling a protective energy, and I am choosing to move forward anyway."

The journey isn't about reaching a destination where fear doesn't exist; it's about becoming a person who leads with love and kindness, even when the wind blows cold.

Join the Journey

You don’t have to navigate these inner landscapes alone. We are building a community rooted in the belief that when we tend to our internal soil, our external lives begin to bloom with authenticity and peace.

Ready to ground your intentions?

Visit Soilsandsoul.ca to connect with resources, community, and support as you rewrite your story for the year ahead.

12/25/2025

This season, we are sitting in deep gratitude for the incredible souls we’ve met, the friendships that have unfolded, and the sacred spaces we’ve held together for healing.

Each breath shared, each ceremony, each moment of vulnerability has reminded us of a powerful truth:

✨ We are all mirrors for one another. ✨

Every event, every gathering, every healing container has not only supported your journey — it has healed us too. This work is soul work. It is devotion. It is love in motion.

We love our passion.

We love our clients.

We love the magic of collective healing.

🤍 To our clients: Thank you for trusting us, showing up authentically, and choosing your healing. If you feel the call, continue your journey with us in the new year — your nervous system, your spirit, and your soul are worthy of this devotion.

🤍 To our collaborators & facilitators: If you feel aligned to co-create, hold space, or weave your gifts with ours in 2026, reach out. We believe the most powerful medicine is created together.

May this Christmas wrap you in peace, presence, and remembrance of who you truly are. 🌲✨

With infinite love and gratitude,

Kerri & Darryl

✨ Soil & Soul Intrinsic Wellness ✨

Address

Rocky View County, AB
T0J1X1

Website

http://soilandsoul.ca/

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