What are the opening hours?

Monday 10am - 7pm Tuesday 8am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8am - 1pm

Russell Health Collective

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Russell, ON
Russell Health Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Russell Health Collective, Health & Wellness Website, 1131 Concession Street, Russell, ON.

10/28/2025

Take a look at some of the postures you can expect when you take our “Flow” class. Expect to slow down, connect, and find balance from the inside out.

Move how you need to today. Book your spot and meet us on the mat💚

10/24/2025

Mental health and physical stress are deeply connected…

When you’re under pressure, emotional strain can often manifest as physical pain, and vice versa. It’s important to address both sides: seek therapy or counselling to support your mental well-being, and consult regulated healthcare practitioners to manage the physical symptoms.

Don’t ignore the signs. Reach out for help today and start your journey toward balance and healing.🫶✨

10/21/2025

Looking to strengthen your core postpartum? Here are 4 simple moves you can do at home to achieve this✨💪

Then take it to the mat with Allison Tomotsugu at Russell Health Collective - expert-led Pilates for every stage of your recovery. 🌸 Tag someone who would love this!

10/18/2025

Stop scrolling and take a moment to breathe with Maryam, one of our Registered Psychotherapists✨

Sometimes the most powerful thing you can do for your mind and body is pause, inhale deeply, and come back to yourself. Remembering to breathe can ground you, ease anxiety, and help you move through your day with more clarity and calm.

If you’re ready to take the next step in your wellness journey, connect with one of our therapists today.💚

10/15/2025

Feeling stressed and struggling to get a good night’s sleep? 😴
You’re not alone - and there are ways to help.

At Russell Health Collective, we have a variety of services that work together to support your body and mind so you can finally relax and sleep better.

Click the link in bio to book your initial consultation.

09/16/2025

🧠 New blog post 🧠

‘10 Proven Strategies to Boost Your Mental Health’

At Russell Health Collective we support individuals of all ages and backgrounds in nurturing their mental health, empowering them to lead balance, fulfilling lives.

Our latest blog post discusses 10 proven strategies which can help you boost your mental health and create a foundation for long-term well-being.

To book a free phone consultation with our mental health specialists hit the link in our bio 🔗, visit russellhealth.ca, call ☎️ 343 998 9229 or email info@russellhealth.ca 📧

08/13/2025

‼️ Welcome back Carolyn ‼️

Carolyn will be welcoming clients back into her schedule again from September 2nd and we cannot wait to have her rejoin us 🤗 !

Her services include:

- Orthopedic Physiotherapy (inc. dry needling)
- Pelvic Physiotherapy
- Concussion/Vestibular Management

Head to our website or call/text/email to book an appointment with Carolyn!

☎️ - 343 998 9229
📧- info@russellhealth.ca
🔗- link in bio

07/22/2025

💥 Meet Sener! A high-energy instructor with 14+ years in fitness and over a decade of yoga practice! 💪🧘‍♀️

Her classes blend strength, mobility & breathwork with 🔥 playlists and tons of motivation. Whether you’re flowing or firing up your core, you’ll leave feeling strong, empowered & grounded. 💫

🌀 Flow: Breath-led movement to energise & calm.

🔥 Core Flow: Spice things up & build deep core connection.

📲 DM/text/email/book online (link in bio) $25 + HST

🎟️ 10-Class Pass: $200 +HST (contact reception by call/text/email to purchase).

07/04/2025

🌿 New on the Blog!
“Building Resilience in the Face of Uncertainty with Mental Health Support Services” 💬🧠

Life can throw curveballs - but you don’t have to face them alone. Discover how building resilience and accessing the right mental health support can help you navigate life’s uncertainties with strength and clarity.

✨ Read the full post now - link in bio!

Our newest Psychotherapist, Maryam is ready to help you build resilience and navigate your mental health journey

📞 Call/text: 343-998-9229
📧 Email: info@russellhealth.ca

06/21/2025

🧘‍♀️💫 Yoga with Emma is back! 🧘‍♀️💫

After the success of the first workshop, we are excited to announce that our next workshop ‘Sun Salutation 101’ will be on ✨ Monday July 21st 6pm-7:30pm ✨in The Studio @ Russell Health Collective!

Booking is now live! You access our online via the link 🔗 in our bio. You can also call ☎️ or text 343 998 9229.

06/17/2025

✨ Webster Technique to Optimize Baby’s Development & Improve Delivery ✨

Our latest blog gives you information on The Webster Technique. It is a gentle, non-invasive chiropractic treatment that helps optimize your baby’s position during pregnancy, promoting a smoother and more comfortable delivery. 🌸👶

At Russell Health Collective, we’re experts in the Webster Technique, ensuring your pelvis is aligned for optimal fetal positioning.

📞 To book:
Call or text: 343-998-9229
📧 Email: info@russellhealth.ca
🌐 Visit: www.russellhealth.ca
🔗 Or hit the link in our bio!

06/05/2025

Discover the Benefits of Dry Needling ✨💆‍♂️🧘

In our latest blog at Russell Health Collective, we explore how dry needling can help relieve muscle tension, reduce pain, and improve mobility by targeting trigger points and restoring healthy tissue function.

Ready to feel the difference? Book your appointment now by using the link 🔗 in our bio or:

💻- russellhealth.janeapp.com
📞- 343 998 9229

Address

1131 Concession Street
Russell, ON
K4R1C8

Opening Hours

Monday	10am - 7pm
Tuesday	8am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 1pm

Telephone

+13439989229

Website

http://russellhealth.ca/

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