Among the Trees

02/01/2026

Muttart Conservatory Nature Bathing at Night. The Temperate Pyramid is my favorite. At night, it's easier to give the eyes a rest and turn to the other senses. The scent of the lush vegetation and the sound of flowing water creates a deeply magical atmosphere✨

01/14/2026

Check out and download your Guide to Forest Bathing

Forest bathing, or Shinrin-yoku in Japanese, is a mindful practice of immersing yourself in nature to boost your overall health and happiness. It encourages you to engage your senses fully, reducing stress and fostering a deeper connection with the environment. Born in Japan in the 1980s, this pract...

01/12/2026

Another scouting Forest walk on this beautiful day! ☀️ I cannot believe it was +10C

01/10/2026

My love for the forest and why I keep going back☺️☺️

The World Was Listening I grew up in Central Europe under a grandmother who spoke to the world as if it were listening back. She treated the trees as if they wore quiet faces, pointed to the treetops when the wind brushed the leaves, and spoke openly of fae, elves, gnomes, pixies, and the many spiri...

01/09/2026

Another Forest Bathing scouting walk among the trees today.

I loved all the textures, colors and sounds on this walk. The crisp, cool scent of the snow invoked such peace. Good thing it's only -5C 🌲🩵

Created some Nature Art 🎨 🖌️ It's amazing how meditative creating art from what I gathered on the forest floor is. It's a beautiful activity to do in small or large groups as a part of Forest Bathing.

This is Shinrin Yoku - going into silence and stillness of Nature to hear one's own ❤️.
🌲🌲❤️🌲🌲

01/08/2026

Scouting out Forest/Nature Bathing Walks around St. Albert🌲🌳❤️🌳🌲👀
Winter Forest Bathing hits different 😊

01/06/2026

Taking in the sun! And found a beautiful moose in the park. The world is full of surprises 😊 The moose is a powerful symbol of strength and the wisdom of balance.

📍St. Albert

01/05/2026

Nature in the House, the Office and the Classroom - Forest Bathing Indoors

Many of us spend our working days and at-home hours indoors, surrounded by colleagues, screens, and the hum of electronics. Yet staying connected to nature is vital for our well-being, focus, and creativity—whether we’re at a desk, in an office, or in a living space. Here are gentle, practical w...

01/01/2026

Founder's Note

My name is Jane Grueber, the founder and owner of Solace Reiki, Energy and Wellness,. I established the Among the Trees Nature Bathing Community after living and wandering around the forests of Vancouver Island for 10 years. My deep reverence for nature and its healing properties shapes every aspect of my life. I am committed to offering pathways to clarity and connection, bringing my experience and passion to help others rediscover their inner wisdom and strength. My personal journey and profound respect for Nature serve as the foundation for creating impactful and enriching experiences.

01/01/2026

Here's my new blog post on Embracing the Sacred Essence of Forest Bathing and the incredible benefits of just going out in Nature. This article gives you some simple ways to engage with the Natural world around you .

As an energy practitioner, Nature is something I recommend a lot but not nearly enough.

I go on solo nature retreats twice a year deep into
the old forests on the West Coast of Vancouver Island. I deeply understand, from direct experience, the sacred energetics of Nature Medicine.

Once the weather is a bit warmer, I will begin leading Nature Bathing walks around the Edmonton area. This isn't about exercise or getting out. It's about tuning deeply into Nature's Medicine through the senses. Hope you will come along. 🌲

Envision stepping into a sacred sanctuary, where the trees whisper ancient secrets and the sunlight dances gently upon the forest floor. This is the spirit of forest bathing, or "shinrin yoku"—a spiritual journey into the heart of nature.The Sacred Practice of Forest BathingRooted in Japanese trad...