Soul Energy

03/20/2025

03/20/2025

When we resist & wish things were different, or that we weren’t a certain way, or felt a certain way about something, we just add to its force it has on us.
If we accept this is how we feel about it, admit this is affecting me, acknowledge how you feel about it, we can start to release the energy of it & create a shift. ♾️🦋

03/17/2025

Everything is a frequency from within and then it radiates out.
To FEEL true happiness, it has to come from within.
To FEEL true love, it has to come from within.
Unfortunately so many of us are conditioned to not feel, express our feelings, have feelings, and to search outside for the feelings we desire.

Unlock yourself and uncover what’s been blocked and experience life more beautifully from the inside out 💖

11/23/2024

Behind all the stories we hold on to, and repeat, and think it’s just how life is, is a you that’s ready to be freed.
What I mean is we hold on.
We stay stuck.
We stay in feelings and emotions and thoughts we might just think is who we are, and how life is.
We aren’t them.
But we feel them.
For a reason.
They may control us, but they can also be set free, creating more happiness and lightness and anything else possible.

If you are ready to grow and be set free of stories and emotions that are no longer serving you soulenergycounselling@gmail.com

11/08/2024

Healing is endless.
We are like onions with layers.
It’s a process of un-covering and dis-covering the layers we have on us and function from.
These layers don’t make anything
wrong or right,
us less than or more than.
They make them OUR STORY, our UNIQUNESS and part of our path to get closer to discovering who we truly are.
We are meant to grow and heal.
EVOLVE.
We are meant to be these beautiful humans discovering ourselves.
As we heal and discover all the beauty we are, it’s not like triggers and things we don’t like don’t happen anymore, but what does happen, is they don’t bother us anymore.
This in turn creates more HAPPINESS, but internal, self love, self created, self expressed HAPPINESS!
🦋✨

remove the masks and layers.
it’s time to grow and heal.

soulenergycounselling@gmail.com

11/06/2024

It’s all just a movement of energy.
We move our physical bodies to release energy.
Talking is another way to move and release energy. Do you ever notice you feel better, lighter, seen, heard, after expressing and talking something out? You might even feel like a weight was lifted off your shoulders, or chest. That’s because you needed to release the energy of what was “stuck” there.
Words, and the exchange in the connection of this amazing healing modality can address and lift the slightest of things, but yet give the biggest expansion to the greatest of things.

We all have a voice.
We all have struggles and challenges, feelings and emotions, and the right to feel them and express them.
We feel for a reason and there’s no right or wrong what the feelings are.
They are yours.
And that alone is reason enough to be so darn important and something.

soulenergycounselling@gmail.com

Please like and share. You never know who is needing that someone to see them, hear them, and to scared to ask. ❤️🦋

11/06/2024

You can take your shoes off and say, “here, go for a walk” but no one will ever know what it feels like to be you.

We can relate, understand (from our own experiences and perceptions), thoughts, ideas, compassion, empathy.
But we can never truly know how someone else feels.
The depths,
the wounds,
the grief,
the struggles.

But as a feeler and a supporter, one can provide the space, trust, presence, and the other can provide the raw deep organic emotions to be set free and felt the way they need them to..for their own healing. ☯️🦋

And that’s beautiful 🦋❤️

11/04/2024

I use the word “fix” cause we can feel broken, or it feels like we are. Our word of choice for description. We feel less than a whole, when in true reality we aren’t broken and don’t need fixing.
We just need to feel and bring awareness to what’s being brought to attention.

Broken feels heavy. But let me tell you the lightness available and power in someone listening, hearing you and providing you a safe, trusted space for you to be authentically yourself, feels and all, no judgment, and just a calm caring presence.

soulenergycounselling@gmail.com



Please like and share.
You never know who will see this, and who needs that someone, and to scared to ask ❤️🦋

11/02/2024

It’s so easy to feel broken, what’s wrong with me, why can’t I, I am not good enough, I feel less than, I wish, if only, that makes me nervous, that gives me anxiety, I just can’t.

So easy.

But those are only feelings,
from thoughts,
from beliefs,
from a past situation,
SCREAMING to be seen, so you can release them and be the opposite of what you are being told.

They happen to heal.
We aren’t broken.
We only FEEL like we are.

11/01/2024

We aren’t broken.
So we don’t need fixing.
Sometimes we just need someone to listen to us. Let us untangle what feels so darn tangled.
Express.
Release.
Let go.
Let out.
Free ourselves.
Emotions are real.
Feelings are real.
They are a language of their own, trying to be heard.
We aren’t meant to struggle, and be and feel alone. And if you are, there is another way ✨