What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm

TD Psychological & Counselling Services Inc.

Home
Canada
Saint Albert, AB
TD Psychological & Counselling Services Inc.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TD Psychological & Counselling Services Inc., Psychologist, 2-44 Saint Thomas Street, Saint Albert, AB.

02/20/2026

Reflective & Grounded 🌲

The only difference between an extraordinary life and an ordinary one is the extraordinary pleasure we allow ourselves to find in ordinary things.

Self- care is the practice of slowing down long enough to notice them.

What is one thing you are doing for yourself today? ☀️

02/09/2026

Psychology looks different in every space, and the tools you see around our offices are part of that. 🌲

Fidgets, art supplies, games, visuals, worksheets, and cozy spaces aren’t just for decoration — they help people explore thoughts, manage emotions, express themselves, and connect with the work of personal growth in ways that feel natural and comfortable. Each tool is chosen to meet unique needs, support different learning styles, and make therapy more accessible and meaningful!

Psychology is more than conversation; it’s about creating environments where people feel safe, understood, and empowered to grow at their own pace. This month is about showcasing the creativity, thoughtfulness, and impact behind every tool and approach that helps people on their journey.

🧠

02/06/2026

It’s Psychology Month in Canada- Designated by the Canadian Psychological Association to highlight the role of psychological science and practice in improving mental health, well-being and communities 🧠

Psychology helps us understand how we think, feel, and connect—guiding evidence-based approaches that support mental health, growth, and resilience across the lifespan.

At TD Psychological, we are proud to be part of this work, offering assessment and therapy to support meaningful change and healthier lives 🌲

Our team of Registered and Provisional Psychologists offers comprehensive assessments, including Autism, ADHD, psychoeducational, learning disability, cognitive/IQ, behavioural, emotional, and social-emotional evaluations.

Each clinician has their own areas of focus and advanced training. In addition, our team provides specialized support in: Polyvagal-informed therapy & EMDR, pet grief and loss, sports psychology, military & first responder care, play therapy, sand tray therapy, school-based support, couples therapy, ADHD coaching, CBT-I for sleep, anxiety and depression, and vocational/work-related concerns.

Contact us to book an assessment, for therapy or to learn more.

01/16/2026

Pause, Breathe, Reset: Mindfulness Tips 🌲

This month, we're highlighting the power of the pause, deep breathing, gratitude, and engaging your senses- simple practices that can make a difference in managing stress.

Mindfulness is the practice of paying attention to the present moment with curiosity and without judgement.
If you are curious to learn more, our clinicians can guide you through these evidence-based practices, help tailor them to your everyday life, and provide support in building skills that reduce stress and improve over all well-being 🧠

01/12/2026

Celebrating Leigh’s birthday together at TD Psychological 🎉
Because celebration is a need. 💛

We’re grateful for the care, thoughtfulness, and presence Leigh brings to our team. We shared a grounding mindfulness moment, reflected on our personal and professional goals for 2026, and connected over coffee and sweet treats from La Crema Café ☕

This is the kind of care, intention, and community we value at TD Psychological. 🌲

01/09/2026

January Clinical Focus: Mindfulness ❄️

This month, we're focusing on mindfulness to build awareness, support emotional regulation, and calm the nervous system.

Mindfulness isn't about clearing your mind- it's about noticing what's already there.

Our clinicians integrate mindfulness into therapy in practical, compassionate ways. If you're curious about building awareness, emotional regulation, and stress management, we'd love to support you on your wellness journey. 🌲

01/05/2026

In EMDR, noticing a negative belief as it arises creates space.

When you observe it, you’re no longer entangled with it. 🌿

If you're ready to begin your EMDR journey, reach out to us today!
📍 St. Albert, Alberta
📧 tracy@tdpsychologicalservices.com
📞 (780) 953-1369
🌐 https://www.tdpsychologicalservices.com/

12/31/2025

✨ Reflecting on 2025 with gratitude ✨

As the year comes to a close, we’re celebrating milestones, growth, and the countless moments of support and success with our clients. From finishing degrees to joining our team, stepping into registration, and completing professional journeys, this year has been full of achievements, both big and small.

We are also thrilled to welcome you to our permanent clinic home at 2-44 St. Thomas Street, St. Albert, AB 🌿 - a space thoughtfully designed to provide care, growth, and support for our community.

Thank you to our clients for trusting us, and to our clinicians for your dedication and passion. Here’s to continuing the journey of learning, healing, and connection in 2026.

Teresa (Tracy) Stevens-Delhez
Owner I Registered Psychologist | Clinic Director I Clinical Supervisor

12/23/2025

We’ll be taking a short holiday pause 🎄

TD Psychological will be closed December 24–26, 2025.

If you or someone you care about needs support while we’re closed, swipe for crisis line information and mental health resources available in Edmonton, Alberta, and Canada.

Support is always within reach 🤍

Address

2-44 Saint Thomas Street
Saint Albert, AB
T8N6N8

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm

Website

https://www.tdpsychologicalservices.com/

Alerts

Be the first to know and let us send you an email when TD Psychological & Counselling Services Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Saint Albert?