NuHaven Health

11/27/2025

Preventing chronic disease starts with small, consistent steps. Let’s talk about what you can do today to protect your tomorrow. 🏃‍♀️

11/20/2025

Anxiety is more than just nerves, it's a real, valid experience. At NuHaven Health, we use trauma-informed care to help you feel safe, heard, and empowered in your healing. 💛

11/17/2025

Our Menopause Society Certified Practitioner, Angela McGraw NP has openings this week for in-office and virtual hormone health appointments (perimenopause and menopause care), as well as mental health and weight management appointments. Virtual appointments are available for clients living in NB, NS, PEI and ON.

Exciting new: did you know that some private health insurance plans are now including Menopause Care as part of the services covered for its members? Check with your health insurance provider to see if you qualify. It's a great time to access these benefits to improve your health and quality before years end :))

11/13/2025

Brain fog? It may not be stress; it could be hormone-related. 🧠 NuHaven Health offers real answers and practical strategies to help you think clearly again.

11/11/2025

ADHD and hormones are more connected than most people realize. As estrogen levels fluctuate during perimenopause, dopamine regulation can change, and your ADHD symptoms can shift too.

Understanding this link helps you take control of your health, adjust treatment when needed, and give yourself grace through every hormonal change. 🌙

11/04/2025

We are incredibly proud to announce that our own Nurse Practitioner Dr. Angela McGraw is now a Menopause Society Certified Practitioner (MSCP)! ✨ This isn't just a certificate; it's a profound commitment to the highest standards of care.

Ready for care that truly understands you and is rooted in the gold standard of expertise? Learn more about how Dr. McGraw's specialized knowledge can transform your menopause journey. Link in bio! 👇

11/02/2025

The menopause care gap is real, and it's leaving many (most) women underserved. But what if you could access truly gold-standard expertise? 💔

For too long, specialized, evidence-based menopause care has been a rarity. Many healthcare providers lack comprehensive training, leaving women struggling with outdated advice. We believe you deserve better.

That's why we're incredibly proud to announce that our own Nurse Practitioner Dr. Angela McGraw is now a Menopause Society Certified Practitioner! ✨ This isn't just a certificate; it's a profound commitment to the highest standards of care, directly addressing this critical gap.

This certification means Dr. McGraw is equipped with the latest, most rigorous scientific knowledge to guide you through menopause. Expect personalized, evidence-based solutions that move beyond symptom management to a holistic approach. It's about optimizing your long-term health, cognitive function, and overall vitality.

This is what 'best practices' in women's health looks like in 2025. It's about empowering you to not just manage symptoms, but to thrive! 💪

Ready for care that truly understands you and is rooted in the gold standard of expertise? Learn more about how Dr. McGraw's specialized knowledge can transform your menopause journey. Link in bio! 👇

10/29/2025

We have openings next week with Angela McGraw Nurse Practitioner for women's hormone health and mental health assessments and medical weight loss support. Our psychologist Jo-Anne Burt also has two therapy appointments available next week.

Let the team at NuHaven Health help you meet your health goals this fall!
To book, visit our website https://smpl.is/adzk6
or give us a call 506-248-9170 or email info@nuhavenhealth.ca

Discover personalized health and wellness services at NuHaven Health in Saint John, NB. Prioritize your well-being with our compassionate care. Visit us today.

10/18/2025

HAPPY WORLD MENOPAUSE DAY 2025!!!

10/13/2025

A brief history of World Menopause Day from the founders the International Menopause Society. ❤️

I've been a proud member since 2024. ☺️



https://www.linkedin.com/posts/internationalmenopausesociety_a-brief-history-of-world-menopause-day-activity-7381070672627920896-18_k?utm_source=share&utm_medium=member_desktop&rcm=ACoAACQIMygByNOwSKSI1IhLTU5JUb5zl6yjN8M

10/13/2025

"Menopause is not a disease, but it can bring symptoms and health risks that need personalised care. This year’s White Paper shows strong evidence that lifestyle medicine – healthy eating, regular activity, good sleep, emotional wellbeing and supportive relationships – can make a real difference. Together with other evidence-based treatments when needed, these approaches give women the tools to make informed choices and feel strong and well through this stage of life.
R. Nappi, IMS President"