Horse to Heart Yoga & Wellness

Horse to Heart Yoga & Wellness We are a trauma-informed wellness space for Humans & Horses. We offer Equine Assisted Learning Sessions, Retreats, Reiki, Meditation, & Yoga.

All offers are designed for individual needs. Empowering you to listen to the Whispers of your Heart 🐴💕 We are open by appointment only. I am a Certified Cross Disciplinary Yoga Teacher, Restorative Yoga Teacher, as well as a certified Horse Wisdom Yoga ® Teacher. In addition, I have acquired my Reiki Level 1 and 2. I am a certified CYA-MT 100-hour meditation teacher, Trauma Informed, Yoga for Mental Health.

Equine Facilitator Certification Designed For  Women 🐴💗Designed for women with access to horses and at least one year of...
03/12/2026

Equine Facilitator Certification Designed For Women 🐴💗

Designed for women with access to horses and at least one year of equine experience.

Our equine-yoga instructor—bringing 40 years of equine expertise and many hours of mind-body training—have created a highly transformative in-person program at our equine wellness farm near London, Ontario

Horses have too often been reduced to tools within human agendas. In many ways, the story of horses echoes the story of women: bodies directed and controlled by others, purposes assigned, and their health and care maintained by a small minority, as they remain a perpetual afterthought in the very systems built upon their contributions.
This in-person certification is a different type of human-horse connection.
It is a path of mutual partnership, respect, and autonomy – where together, women and horse become one, to explore the profound personal and professional benefits of the evidence-based yoga, mind-body healing, and equine wellness.

It's a journey that starts with an exploration into restructuring how we see yoga, and the equine relationship.

Horse To Heart Equine Yoga Facilitation Teacher Training is a guided immersion through the holistic framework of yoga, experienced in partnership with horse teachers.

Applications for the waiting list coming soon!

02/22/2026

Equanimity ~ Peace and an open heart in the sanctuary of nature ~

Whispers of the Fire Horse: Let Your Heart Lead the Gallop ❤️The Year of the Wood Snake has shed its final skin, and now...
02/17/2026

Whispers of the Fire Horse:
Let Your Heart Lead the Gallop ❤️

The Year of the Wood Snake has shed its final skin, and now, the Fire Horse charges into our lives.

This isn’t just a season of speed; it’s a season of alignment and intention.

The Fire Horse brings a “whispered wisdom” that speaks directly to the soul: The path forward is lit by the fire already burning inside you.

In 2026, we are called to:
Follow the Heart’s Passion: That fire calling to you? It isn’t a distraction—it’s your compass.

This year, give yourself permission to run toward the things that make you feel alive. Your passion is the fuel; your intention is the map.

Trust the Intuitive Leap: The Horse’s true nature is to trust its instinct. When your intuition whispers ~ Trust this. You have the answers, your heart already knows.

Graze, Reflect, & Recharge:
Even the strongest fire needs air. Take time for quiet reflection and “grazing” in the fields of your own peace. This ensures that when you do move, you move with purposeful, grounded strength.

The Fire Horse doesn’t ask you to be galloping out of control, it invites you to be brave.

Take a moment, breathe, and listen to the whispers… This is the year of Heart Centred Power 🔥🐴

02/07/2026

02/07/2026
Equine Facilitator Certification for Women~ 🌸🐴💞During my own life transitions my horses have been my greatest guides.Thi...
02/03/2026

Equine Facilitator Certification for Women~ 🌸🐴💞

During my own life transitions my horses have been my greatest guides.
This has led the way to this deep Horse to Heart passion~

We are so excited to share we are opening the gates for our first ~Equine Facilitator Certification for Women ~

This will be a deep offering for a small group of 4 women.

Applications for this will be available in March to apply.

This is for any woman that is being called to partner with Horses and to deepen their own journey.

Who is this training for:
Yoga Teachers
Therapist
Social workers
Educators
Wellness Practitioners
Equine Specialist
Any Women being called to this

Please stay tuned for dates 🌸🐴💞

The  air is sharp~ the lesson is softness. BEing with the herd today in this extreme cold, I’m in awe by their quiet pow...
01/30/2026

The air is sharp~ the lesson is softness.
BEing with the herd today in this extreme cold, I’m in awe by their quiet power.
They don’t fight the freeze; they turn inward…
They find stillness not by escaping the weather, but by going within.
There is a profound wisdom here—the ability to let go ~ and simply be. In the ebb and flow of nature, they remind me that we are one with the seasons.
Sometimes, the most productive thing we can do is find our own inner stillness and breathe through the frost. 🐴🩵❄️

Nature, Horses, and Your Nervous System 🌸🐴In a world that demands constant speed, finding stillness can feel impossible,...
01/26/2026

Nature, Horses, and Your Nervous System 🌸🐴

In a world that demands constant speed, finding stillness can feel impossible, and honestly hard.

Spending time in Nature with Horses isn’t a magic fix or an instant cure. True nervous system regulation is a practice—it’s about peeling back layers and learning to feel safe in your body again.
Horses are masters of presence; they don’t ask you to be anyone else, they simply meet you exactly where you are.
We don’t just teach poses (Asana). We integrate the 8 Limbs of Yoga—from breathwork (Pranayama) to deep presence (Dhyana)—into every 1:1 session.
By practicing these limbs alongside Horses we create a powerful space for nervous system regulation.
No rush, no pressure, just a unique path to inner peace.
Most people think of yoga as just physical stretching.
Our offerings are built on the 8 Limbs of Yoga, an ancient framework for living with balance, clarity, and presence.

This isn’t a “magic fix”—it’s a holistic path to regulation.

Spring 2026 🌸🐴🌿🌲🌳🍂🍃
Our in person Private Offerings:

💫 1:1 Horse-Facilitated Mindfulness
💫 1:1 Yoga (The 8-Limb Path)

Discover a practice that meets you where you are 🐴

You are perfect just as you are~ these were and are powerful words that during my 200 Hour Yoga Training became my mantr...
01/18/2026

You are perfect just as you are~ these were and are powerful words that during my 200 Hour Yoga Training became my mantra. The Horses also carry this beautiful Wisdom… they remind me daily of being my unapologetic authentic self, is all that matters🐴🫶🏻💕☮️ I lost myself for years.. people pleasing, not living in my truth, not speaking up when I needed to. I shrunk, to please so many others. I have found my way back to my true heart, my voice… no more shrinking, no more being quiet, especially when it does not honour my peace. My journey home to myself, has been a beautiful unraveling, messy, hard and scary. There is light in the dark. There is peace on the other side, I promise, keep going, you got this 🫶🏻💕🐴☮️💫🙏🏾

Connection & Peace ~  Research shows that a horse’s heart projects an electromagnetic field five times stronger than our...
01/11/2026

Connection & Peace ~ Research shows that a horse’s heart projects an electromagnetic field five times stronger than ours. When we enter their space, our stressed heart rhythms begin to synchronize with their naturally coherent state. Within minutes, this “heart-to-heart” communication can lower your cortisol, reduce anxiety, and bring your body back into balance. In a world that demands constant doing, horses invite us into a state of being.
Would you like to step away from the “Doing” and BE?

Safety, friendship, community, peace, love ~ We all deserve to be in places that align in this way. 💞🐴
01/10/2026

Safety, friendship, community, peace, love ~ We all deserve to be in places that align in this way. 💞🐴

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Saint Thomas, ON

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