Integrated Elevation-wellness & retreats-

04/18/2026

POV- Checking in at the RESCUED HEARTS event on April 26th in London ON at Hyland Cinemas! Please give a share so we can reach far and wide- and if you haven’t watched the trailer or got your ticket-
It’s not too late!
Get your tickets here:
https://www.rescuedheartsfilm.com/ontario2026

04/17/2026

Booking new clients now. Working on barrier free access to therapy supported by horses. If you have ever been curious- this might be your sign. 👀 🐴
Corporate Team building and Frontline staff wellness programs are also offered.

Compassionate trauma therapy, somatic counselling, and holistic healing in London, Ontario. Supporting individuals, couples, and families.

04/16/2026

Door prize peek 🫣 👀
Thank you to Cosmic Oasis for donating some beautiful items for our door prize draw!
Make sure to get your draw ticket when you arrive at the screening! And if you don’t have your ticket, maybe do that first! https://www.rescuedheartsfilm.com/ontario2026
10 days! 🤪💚🐴

04/08/2026

04/06/2026

When I decided to start a business I knew it wouldn’t be easy. Meetings, networking, planning, paperwork and all the things. It leaves precious little time with the horses- the reason I packed everything up and took this big leap in the first place! So, when I do carve the time out to be with them- I really BE with them, and it is glorious and calm and free and perfect. It’s bringing happiness with scratches and attention, gaining trust with Jiggy. It’s taking time in the sleepy calm and protection of the sweetest boy Romeo. And it’s basking in the love of my girl Sahara while she stands guard. No riding. No expectations. No work. Just peace and pure happiness. If you got here- this is your sign to go spend time with a horse.🐴 💚🤠 They need it just as much as we do. 🫶 Now taking referrals for counselling, group retreats, team building and professional development days. Come take a load off and just BE.

03/29/2026

It was so great hosting St.Thomas St. Thomas & District Chamber of Commerce for some team building fun!

Operating out of the Horseshoe J Dude Ranch, Integrated Elevation offers
Equine Assisted Leaning for a variety of cleintele!
Our team-building and wellness retreat events are customized for your needs!

👨‍💼🐴👩‍💼 Corporate Teams & Organizations skill development and learning

💚🧘🪴Frontline Wellness Worker professional development or retreat

🤝🐴🫶Client Healing & Wellness programming

Reach out for inquiries and to book your next group event!

03/29/2026

New Associate Counsellor status! 🤓 Now billable through workplace insurance! 🎉 😃
I am currently accepting clients in person and online (with or without horse support 🐴💚)
Contact meaghan@patriciaberendsen.com or for inquiries 🙌🪴 www.integratedelevation.com

03/20/2026

Was a busy evening at ElevateHER vendor event- with so many folks showing up to support the women-led businesses! The house was packed- I didn’t get a chance to take any pictures so I appreciate Grayden of Establish Media for the pictures! And a huge thank you to my dear friend and incredible support person Nikki for chatting the night away with all the attendees!