Integrated Elevation-wellness & retreats-

Integrated Elevation-wellness & retreats- Our services also include EAL team building and wellness retreats. Also, horses!🐴 Contact for appointment and pricing

At Integrated Elevation, our mission is to provide guided life support, counseling, grief and, trauma therapy services to individuals experiencing a sense of disconnection.

02/21/2026

Our journey begins. We welcome you to follow our transition to a new homestead and the launch of a healing and wellness venture guided by Spirit. Trusting the process can be daunting, but our faith will carry us through, as we have been entrusted with a vision. We are eager to see and share this vision come to fruition.

02/19/2026

Join us for a special screening of Rescued Hearts - the powerful new documentary uncovering the miracles, mystery, and science of healing with horses - proudly brought to this community by Transitions Acres & Integrated Elevation.

We are excited to watch the film alongside the filmmakers, who will also be in attendance for a meaningful time of reflection following the film. Inspired by a life-changing moment when a 7-year-old child diagnosed with autism spoke his first words while interacting with a horse, filmmakers Dana Croschere and Krisanna Sexton set out to explore the profound and often miraculous connection between horses and humans.

Through deeply moving personal stories, expert insights, and heart-based research, the film explores how horses offer a space where healing and transformation can unfold - a space where healing is never one-sided. Rescued Hearts carries no official rating, but it does contain sensitive themes within the healing journeys shared. These topics may not be suitable for younger viewers.

Limited seating. Advance registration required.

This documentary encompasses all the reasons we do what we do here.

Thank you Tracey for the Spotlight! Have a watch and please share widely! Let us plan and host your next client support ...
02/17/2026

Thank you Tracey for the Spotlight! Have a watch and please share widely!
Let us plan and host your next client support program, team building event or frontline worker self-care retreat day- just to name a few!







https://youtu.be/-xyUoCt4QcI?si=bGhsgR6B1d99U_vK
ble ntt

Thinking about a career in Equine-Assisted Learning (EAL)?Wondering what people actually do with an EAL Certification and whether it’s possible to turn this ...

🐴📆Family Day Activity! It’s not too late to register for one of the time slots available! Choose between 10-12pm or 1-3p...
02/13/2026

🐴📆Family Day Activity! It’s not too late to register for one of the time slots available! Choose between 10-12pm or 1-3pm- limited spots for each slot!
Contact us now to secure yours! 519-319-8329- text or call!

Absolutely. 💯 📆Book your next team building with me at Integrated Elevation!
02/13/2026

Absolutely. 💯
📆Book your next team building with me at Integrated Elevation!



🐴 What Horses Can Teach Us About Leadership (That Offices Often Can’t)

Leadership isn’t about titles, frameworks, or what looks good on paper. It’s about how you show up in real time, especially when things feel uncertain, emotional, or uncomfortable.
That’s where horses offer a powerful mirror.

Horses don’t respond to authority, job titles, or rehearsed confidence. They respond to clarity, consistency, presence, and emotional regulation. If your energy is scattered, tense, or unclear, they know immediately. And if your intention and behaviour don’t align? They won’t follow.

In working with horses, leaders quickly discover lessons that are surprisingly hard to learn in the office:

• Trust can’t be demanded, it’s built moment by moment
• Clear communication matters more than more communication
• Emotional regulation is foundational, not optional
• Presence and boundaries create confidence
• Influence comes from authenticity, not force

There’s no pretending, no powering through, and no hiding behind words. The feedback is instant and honest, and that’s what makes the learning stick.

In a world where leadership is often taught intellectually, horses teach it experientially. You don’t just understand better leadership, you embody it.

And that’s the kind of leadership people actually want to follow. ✨

02/12/2026

Equine Assisted Learning (EAL) is a hands-on, on the ground, experiential program where participants learn life skills—such as communication, leadership, and emotional regulation—through guided interactions with horses. Participants engage in groundwork activities, allowing horses to provide honest, immediate feedback through this partnership.

💥Some Benefits of EAL-

🐴Reduced Stress: Research shows that EAL can lower cortisol levels in participants.
Improved
🐴Communication: It teaches individuals to be more aware of their non-verbal body language and presence.
🐴Self-Reflection: Participants often discover new ways to approach challenges, build confidence, leadership abilities, problem solving skills and better manage stress & anxiety.

Contact Meaghan at Integrated Elevation (519-317-8329 or integrated.elevation@yahoo.com to book your Corporate Team building event, organizational get together, client workshops or family and friends sessions!
Let us create a program that will have lasting memories and tangible results!

FAMILY DAY BONDING AT THE RANCH! ENJOY  2  HOURS  OF  ON  THE  GROUND FAMILY BONDING WITH HORSES!JOIN INTEGRATED ELEVATI...
02/10/2026

FAMILY DAY BONDING AT THE RANCH!

ENJOY 2 HOURS OF ON THE GROUND FAMILY BONDING WITH HORSES!

JOIN INTEGRATED ELEVATION FOR SOME FAMILY DAY HORSE FUN J DUDE RANCH! (32553 Erin Line, Fingal, ON)

💥COST: 4 PERSON FAMILY- $185.00-ADD AN ADDITIONAL PERSON FOR $35
💥BENEFITS OF EQUINE ASSISTED LEARNING-
💥RELATIONSHIP BUILDING & BONDING-
💥MAKING MEMORIES WHILE BUILDING TRUST & COMMUNICATION WITH LAUGHTER
💥INCREASES MINDFULNESS & CONNECTION

💥 TWO TIME SLOTS AVAILABLE:
10-12PM & 1-3PM
*LIMITED SPACES AVAILABLE! BOOK YOUR SPOT NOW!*
Contact Meaghan at (519) 317-8329

So beautifully written and so true- Plan a session with Integrated Elevation and Elevate your team today!
01/28/2026

So beautifully written and so true- Plan a session with Integrated Elevation and Elevate your team today!



Most leadership challenges aren’t caused by a lack of knowledge.
They show up when pressure hits.

You can understand communication models, trust frameworks, and emotional intelligence on paper, and still struggle to apply them when meetings get tense, deadlines loom, or emotions run high.

That’s because leadership isn’t theoretical. It’s behavioral.

This is why working with horses changes the conversation.

Horses respond to who you are in the moment, not your title, your intentions, or how polished your words sound. They offer immediate, honest feedback about clarity, trust, presence, and emotional regulation, the same things teams feel but rarely say out loud.

In this week’s blog, I share why horses are such powerful leadership teachers, the specific skills they reveal, and what I consistently see when teams step into the arena together.

If you’ve ever felt the gap between how leadership is taught and how it actually plays out at work, this one’s for you.

Read the full post here: www.dreamwinds.com/blog

01/26/2026
Please share🙏🥰🥰🥰This film explains my entire heart and soul. It will open your heart and mind in ways you cannot fathom....
01/23/2026

Please share🙏🥰🥰🥰This film explains my entire heart and soul. It will open your heart and mind in ways you cannot fathom. I cannot wait to view it with everyone at Hyland Cinemas in London ON. April 26, 2026!!! It is guaranteed to be an experience you will not forget and you will leave forever changed. Your heart will thank you. 💚 See you there!
Tickets are available here!
If you cannot make it- please consider making a donation by purchasing a ticket for someone that may really need this healing afternoon🙏🥰
* * 💝 UPDATE- To gift a ticket- follow the link below to purchase a ticket and then forward me at integrated.elevation@yahoo.comthe virtual ticket that I may gift it to someone in need. 🥰 💝 🙏

https://www.rescuedheartsfilm.com/ontario2026

https://youtu.be/6-gc2kSPIBk?si=wzXAeZNxRUlr2RNdw

Rescued Hearts is a powerful documentary that explores the profound and often miraculous connection between humans and horses.Inspired by a life-changing mom...

01/21/2026

If you are located in Southwestern Ontario you won’t want to miss this private screening of an award winning film that is changing the landscape of how we understand horse and human connection! Tickets available now!
https://www.rescuedheartsfilm.com/ontario2026

Address

Wilson Avenue
Saint Thomas, ON
N5R3P9

Alerts

Be the first to know and let us send you an email when Integrated Elevation-wellness & retreats- posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram